| Ride Stats |
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Distance:
12.65 miles
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Route:
Kin-Mor-Way Trails
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Time: 01:31:02
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Avg Speed:
8.34 mph
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Max Speed:
17.50 mph
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Avg HR: 130 bpm
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Max HR: 150 bpm
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Calories Burned: 1,301
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Weight:
205
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Surly Krampus / 29+ Rigid 29er
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| Club: Secular Cycleism |
| Weather Conditions: Sunny. Nice Breeze. 79°F. |
Ride Description: Workout begins today.
1st hour in the quarry = 8.44 miles.
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