| Ride Date |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
Modify Ride |
1/1/2010
(Fri)
|
general: club -
group
|
53.03 |
03:25:22 |
15.49 |
2,027 |
1604 |
Road: Rolling |
Leader
Road SS |
| Comments: Single Speed. Anthem to Jean and back with the Aspen Creek folks. Very cold to start but warmed up a bit. A great ride and perfect way to kick off the year. |
| Weather Conditions: A bit cloudy and 34 degrees to start. Got up to high 40's on return. High clouds and very little wind today. |
1/2/2010
(Sat)
|
general: club -
group
|
50.96 |
03:10:24 |
16.06 |
2,431 |
1796 |
Road: Rolling |
Specialized Roubaix Comp
Road |
| Comments: Anthem to Blue Diamond and back with the GVC folks. Nice ride and perfect day once it warmed up a bit. |
| Weather Conditions: Clear and cold to start. Warmed up in low 50's. Very nice and no wind! |
1/3/2010
(Sun)
|
general: club -
group
|
60.76 |
03:47:08 |
16.05 |
2,693 |
2031 |
Road: Hills |
Specialized Roubaix Comp
Road |
| Comments: Planned a century but the leader's bike broke, causing a really long delay on the start of the last 50. I went 20 more and called it a day for 60. It was a great ride and met some really nice new folks. NHP, aka "Trooper Dave" get's the quote of the day award after a few "rolled" a stop light. "I could so write a lotta tickets with this group." |
| Weather Conditions: Clear and cold to start. Warmed up nicely to high 50's and 60 by the time we got back to the shop. A truly beautiful day after about 11am. Perfect riding conditions. |
1/6/2010
(Wed)
|
training: intervals -
solo
|
22.89 |
01:16:39 |
17.92 |
932 |
791 |
Road: Flat |
Specialized Roubaix Comp
Road |
| Comments: Roll around the base. Out to Area 2 and around the old WSA. Great ride except for the barriers I had to walk around. Still a great workout route. Did 4 intervals with min rest. |
| Weather Conditions: Clear and nice. Temps in the mid to upper 50's. Very little wind. |
1/7/2010
(Thu)
|
training: endurance -
solo
|
22.60 |
01:18:00 |
17.38 |
896 |
743 |
Road: Flat |
Specialized Roubaix Comp
Road |
| Comments: Roll around the base up through the WSA again today. A bit windier today |
| Weather Conditions: Clear, warmer, upper 60's and wind out of the SW. today. Nice riding conditions. |
1/8/2010
(Fri)
|
training: general -
solo
|
14.00 |
00:50:55 |
16.50 |
561 |
416 |
Road: Flat |
Specialized Roubaix Comp
Road |
| Comments: Roll around the base recovery ride today. Cut it short for time and it was windy today going out to Area 2. Nice quick ride. |
| Weather Conditions: Overcast and windy from NE today. Cooler too. Mid 40's most of the ride. |
1/9/2010
(Sat)
|
training: general -
group
|
51.88 |
03:12:55 |
16.14 |
2,991 |
1984 |
Road: Hills |
Trek
Road |
| Comments: Anthem to Lake Las Vegas and around for a few extra miles. Nice ride and a great day. |
| Weather Conditions: Clear and nice. A little chilly to start. Upper 30's Low 40's, then warmed up nicely. Slight wind from NE. |
1/10/2010
(Sun)
|
training: general -
solo
|
30.68 |
01:41:30 |
18.14 |
849 |
819 |
Road: Rolling |
Scattante SSR
Road SS |
Comments: Anthem to S. Highlands and over to GV. The intent was to make a look through Henderson, but got nailed on Warm Springs. Pretty much stopped the ride.
Otherwise it was a really great Single Speed Sunday ride! |
| Weather Conditions: Clear and perfect for riding today. Started out about 53 degrees and warmed up to 60 by the time I stopped. Very little cloud, and virtually no wind. Like I said, perfect! |
1/11/2010
(Mon)
|
training: general -
solo
|
20.54 |
01:09:30 |
17.73 |
804 |
664 |
Road: Flat |
Litespeed Natchez
Road |
| Comments: Roll around the base. Nice ride. Weather was awesome today. Regular route today. |
| Weather Conditions: Beautiful. In the 50's and stayed that way. Clear and nice. Very little wind about today. |
1/13/2010
(Wed)
|
training: general -
solo
|
20.53 |
01:11:32 |
17.22 |
287 |
660 |
Road: Flat |
Litespeed Natchez
Road |
| Comments: Roll around the base today. Standard route. No time for the WSA today. |
| Weather Conditions: Overcast, cool and windy from the NE. Headwind for the first 10 miles out to Area 2. Great training aid, but was glad to turn downwind. |
1/14/2010
(Thu)
|
training: general -
solo
|
15.65 |
00:56:14 |
16.70 |
561 |
460 |
Road: Flat |
Litespeed Natchez
Road |
| Comments: Roll around the base for a recovery ride. Seemed like quite a workout because of the wind. Good short ride. |
| Weather Conditions: Clear, cool, and very windy from the NW. Really windy out in the open! |
1/16/2010
(Sat)
|
training: endurance -
solo
|
63.28 |
03:46:05 |
16.79 |
2,545 |
1906 |
Road: Rolling |
Scattante SSR
Road SS |
| Comments: Single Speed: Anthem out to Red Rock Overlook and back. Great day for a ride. |
| Weather Conditions: Cool, overcast, with a light wind from NE. Really great riding conditions. |
1/17/2010
(Sun)
|
training: general -
group
|
61.08 |
03:56:46 |
15.48 |
3,868 |
2117 |
Road: Hills |
Specialized Roubaix Comp
Road |
| Comments: Anthem to S. Lake Loop via River Mtn Trail. Rode the lake counterclockwise today. Great ride. Still a little to "up and down and all around" for me, but fun nonetheless. Great group. |
| Weather Conditions: Really nice. Cool with some clouds. Overall nice day. No wind to speak of. |
1/19/2010
(Tue)
|
training: general -
solo
|
22.64 |
01:22:58 |
16.37 |
358 |
592 |
Road: Flat |
Specialized TriCross
Touring |
| Comments: Roll around the base today before the rain started. Good thing too because it started pouring. |
| Weather Conditions: Overcast, cool, and windy from the SE. |
1/23/2010
(Sat)
|
training: general -
group
|
53.19 |
03:27:33 |
15.38 |
3,081 |
1810 |
Road: Hills |
Specialized Tarmac Pro
Road |
| Comments: Anthem to BC with Shellie, Cyn, Hollywood, DrDog, and Al. Great ride and a nice day. |
| Weather Conditions: Cold to start but warmed up. Wind from SE on the way out and swapped around to NW or so on the way back. Sunny and nice. |
1/24/2010
(Sun)
|
training: general -
solo
|
53.84 |
03:25:30 |
15.72 |
2,179 |
1570 |
Road: Rolling |
Scattante SSR
Road SS |
Comments: Single Speed Sunday: Anthem to Blue Diamond Red Rock area today. Fun solo ride. Really cold to start, 32 degrees, but then warmed up to about 50. Great ride. I think the 48x18 is the way to go. About 70.5 gear inches.
 |
| Weather Conditions: Clear and nice. Very little wind. From SE mostly. 32 degrees to start then got near 50 by the time I got home. |
1/25/2010
(Mon)
|
general: commute -
solo
|
38.59 |
02:29:07 |
15.53 |
762 |
1220 |
Road: Hills |
Specialized TriCross
Touring |
| Comments: Commute: Anthem to Nellis and over to Bobbie's school. Nice ride. Really cold to start, had some gear issues that kept me in one gear most of the way. Fixed that for the PM ride and all was good. Much nicer in the PM. Still needed the jacket. |
| Weather Conditions: Clear and cold AM 34 degrees. A nicer 54 degrees in the PM. Cloudy and overcast. |
1/28/2010
(Thu)
|
training: general -
solo
|
23.22 |
01:21:29 |
17.10 |
394 |
682 |
Road: Flat |
Trek 2300
Road SS |
| Comments: Roll around the base: Single Speed today. Great day for a ride. |
| Weather Conditions: Clear and really nice. Temps were perfect. Still some wind from NW today. |
1/30/2010
(Sat)
|
training: general -
group
|
95.10 |
05:35:30 |
17.01 |
3,772 |
3390 |
Road: Rolling |
Specialized Roubaix Comp
Road |
| Comments: GV, Jean, Goodsprings, Blue Diamond. Had to cut it short of a century today. Basically ran out of time and had to get home. Great though. Lotso fun! |
| Weather Conditions: Clear and cold to start. Wet cold here from the rain. Warmed up nicely towards the end. |
1/31/2010
(Sun)
|
training: general -
solo
|
41.30 |
02:28:42 |
16.66 |
1,524 |
1487 |
Road: Rolling |
Specialized Tarmac Pro
Road |
| Comments: Anthem to S. Highlands and Henderson Loop. Great day for a ride. Nice way to end up the month. |
| Weather Conditions: Clear and nice. Warmed up considerably towards the end of the ride. Great riding weather. |
| January Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 20 |
n/a |
815.76 |
49:53:49 |
16.39 |
33,515 |
26,742 |
n/a |
n/a |
|
| YTD Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 200 |
n/a |
7,081.47 |
432:25:46 |
16.43 |
260,081 |
298,905 |
n/a |
n/a |
|
