2010 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
1/2/2010
(Sat)
25.75 training: general - solo 0 02:09:47 11.90 25.50 Avg: 61
Road: Flat Giant OCR 3
Road
Comments: Solo Saturday out to Dadaocheng Wharf and back. Wasn't sure if I'd get out today, which is why I didn't make plans to ride with Karen P. I was surprised at my attitude...it wasn't a bad day for a ride, a little cool, but I still gave in and vented at various times. And I gave myself a talking to when I got home and told me to shape up and be grateful for what I have.

First flat in many many months today, but walked on home since it flatted just 1/2 mile from my apartment.
Weather Conditions: Overcast, three big raindrops, temp about 61°.
1/10/2010
(Sun)
0.00 training: general - solo 0 00:30:00 0.00 0.00 0 In: Trainer Fuji Absolute 1.0
700c Hybrid
Comments: 30 minute trainer ride.
Weather Conditions:
1/11/2010
(Mon)
0.00 training: general - solo 0 00:28:00 0.00 0.00 0 In: Trainer Fuji Absolute 1.0
700c Hybrid
Comments: Evening trainer time.
Weather Conditions: Howling wind and rain outside. Cooling off again. Hooray!
1/12/2010
(Tue)
0.00 training: general - solo 0 00:00:00 0.00 0.00 0 In: Trainer Fuji Absolute 1.0
700c Hybrid
Comments: 32 minute trainer ride.
Weather Conditions:
1/16/2010
(Sat)
27.37 general: leisure - group 0 00:00:00 0.00 0.00 0 Road: Flat Fuji Absolute 1.0
700c Hybrid
Comments: Nice ride past Tanshui to "our" beach with Karen P. Stopped at Starbuck's in Tanshui on the way back before returning to Tienmu. Started out calm, just a tiny bit cool, and warmed up a bit until we passed Tanshui. Riding to the beach found us going into some good wind and a bit of drizzle. Back at Starbuck's, it was warm enough to sit outside with hot chocolate. Then by the time we left, the temp had dropped a bit and the drizzle started in in earnest. Didn't get too wet, and the cool felt great.
Weather Conditions: 63° to start, 59° at the end. Cloudy, some drizzle, some good headwinds.
1/23/2010
(Sat)
0.00 training: general - solo 0 30:00:00 0.00 0.00 0 In: Trainer Fuji Absolute 1.0
700c Hybrid
Comments: 30 minute indoor trainer ride.
Weather Conditions: Wet, cloudy, windy, good chance of rain.
1/25/2010
(Mon)
0.00 training: general - solo 0 00:50:00 0.00 0.00 0 In: Trainer Fuji Absolute 1.0
700c Hybrid
Comments: 50 minute trainer ride with Coach Troy's On the Road in Northern Baltimore County, Maryland. I needed that!
Weather Conditions: Pouring rain.
1/30/2010
(Sat)
17.64 general: leisure - group 0 00:00:00 0.00 0.00 0 Road: Flat Giant OCR 3
Road
Comments: Leisurely ride with Karen and two of her friends. Out past the Grand Hotel a little ways, then back in to Tienmu. First ride out on the OCR3 after cleaning and maintenance. Yep, I knew it, new chain needs a new cassette. Took it in to Fuji a little while ago and they'll see how quickly they can find and 8-speed cassette. So, no road bike again, but that's why I have two bikes!
Weather Conditions: Hazy, sunshiny, warm. Probably 70 ish degrees.
January Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
8 70.76 n/a 0 33:57:47 11.90 25.50 Min: 0
Avg: 61
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
54 981.21 n/a 0 94:46:32 13.55 28.40 Min: 0
Avg: 61
Max: 0
n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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