| Ride Date |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
Modify Ride |
7/1/2010
(Thu)
|
training: general -
group
|
21.30 |
01:20:04 |
15.96 |
950 |
791 |
Road: Hills |
Kestrel
Road |
| Comments: Anthem GV Loop long with Bobbie. Nice morning to ride before work. |
| Weather Conditions: Clear, cool, and very nice. |
7/2/2010
(Fri)
|
training: general -
group
|
32.22 |
01:57:26 |
16.46 |
952 |
1214 |
Road: Hills |
Specialized Roubaix Comp
Road |
| Comments: Anthem, GV, and S. Highlands loop. Really nice morning for a ride. Started getting warm at 0900. Nice ride with Bobbie. |
| Weather Conditions: Clear, cool, and a bit windy from the south today. Nice morning overall. |
7/3/2010
(Sat)
|
general: club -
paceline
|
52.89 |
03:02:25 |
17.40 |
1,481 |
1946 |
Road: Rolling |
Specialized Roubaix Comp
Road |
| Comments: Anthem to Jean today with the biking las vegas crowd. Didn't stay with them long as the fast group jumped ahead and we caught them. Fast ride and a lot of fun today! |
| Weather Conditions: Clear and very windy from the South. Eased up a bit when we got to Jean. Nice tailwind on the way home. Temps in the mid to upper 80's. |
7/4/2010
(Sun)
|
training: general -
group
|
30.75 |
01:59:01 |
15.50 |
950 |
1081 |
Road: Hills |
Trek
Road |
| Comments: Nice 30 mile ride through S. Highlands and GV area with Bobbie today. |
| Weather Conditions: Clear and nice. A bit of wind but not too bad. Started later and the heat caught us so it was good we stopped when we did. Nice day for a ride. |
7/5/2010
(Mon)
|
general: club -
group
|
41.41 |
02:34:39 |
16.07 |
1,544 |
1311 |
Road: Hills |
Trek
Road |
| Comments: BC tour today via the RMT. Rode with GVC folks. Nice ride and a lot cooler this AM. Nice to have Bobbie with me. |
| Weather Conditions: Clear and nice. No wind. Perfect day for a ride. |
7/6/2010
(Tue)
|
training: general -
solo
|
15.81 |
00:53:43 |
17.66 |
520 |
592 |
Road: Hills |
Trek
Road |
| Comments: Nice easy quick ride before work. Had to make it a short one due to time. |
| Weather Conditions: Clear, nice, and cool. Perfect weather for riding this morning. |
7/8/2010
(Thu)
|
training: general -
group
|
21.31 |
01:17:22 |
16.53 |
698 |
829 |
Road: Hills |
Trek
Road |
| Comments: Nice ride before work with Bobbie. Great morning. |
| Weather Conditions: Perfect riding conditions this morning. |
7/9/2010
(Fri)
|
training: general -
group
|
21.33 |
01:18:18 |
16.34 |
708 |
820 |
Road: Hills |
Trek
Road |
| Comments: Anthem GV Loop before work with Bobbie. Great ride and great weather. Lotsa red lights this morning. |
| Weather Conditions: Clear, cool and really nice. A bit more humid this morning. |
7/10/2010
(Sat)
|
training: general -
group
|
34.75 |
02:09:07 |
16.15 |
1,132 |
1276 |
Road: Hills |
Trek
Road |
| Comments: Anthem hills then S. Highlands ride with Bobbie. Tried to beat the heat! |
| Weather Conditions: Cool to start but got hot fast 0900. Very little wind and very humid for us here in the cat box. |
7/12/2010
(Mon)
|
training: general -
group
|
21.30 |
01:16:04 |
16.80 |
717 |
838 |
Road: Hills |
Kestrel
Road |
| Comments: Anthem GV Loop before work with Bobbie. Nice morning for a ride. Gonna need lights pretty soon. |
| Weather Conditions: Clear, cool and really nice morning. |
7/14/2010
(Wed)
|
training: general -
solo
|
15.82 |
00:59:32 |
15.94 |
550 |
602 |
Road: Hills |
Kestrel
Road |
| Comments: Short loop before work. Had to cut it short due to time and it was windy. |
| Weather Conditions: Clear, cool and windy from the south. |
7/15/2010
(Thu)
|
training: general -
solo
|
21.27 |
01:11:16 |
17.91 |
674 |
864 |
Road: Hills |
Kestrel
Road |
| Comments: Anthem GV Loop. Standard route again this morning. Awesome morning for a ride. Fast ride. |
| Weather Conditions: Clear and really nice. No wind. |
7/17/2010
(Sat)
|
training: general -
group
|
30.00 |
01:44:03 |
17.30 |
737 |
1136 |
Road: Hills |
Specialized Tarmac Pro
Road |
| Comments: Anthem S. Highlands loop with Bobbie. Fast ride today. Man is getting hot. It was 93 degrees by 0900. Gotta get off the road early these days. |
| Weather Conditions: Clear, hot, and no wind to speak of. |
7/18/2010
(Sun)
|
training: general -
group
|
30.00 |
01:51:52 |
16.09 |
991 |
1118 |
Road: Hills |
Specialized Tarmac Pro
Road |
| Comments: Anthem Loop climb with a twist on the S. Highlands route. Fun ride. Started earlier this morning but it is still hot by 0800. We into the 90's. About 97 to be exact this morning. A bit windy too from the south. |
| Weather Conditions: Clear, windy and hot again. |
7/20/2010
(Tue)
|
training: general -
group
|
21.29 |
01:17:50 |
16.41 |
686 |
805 |
Road: Hills |
Litespeed Natchez
Road |
| Comments: Anthem GV Loop before work with Bobbie. Getting a little cooler. Alrighty then! |
| Weather Conditions: Clear, warm and fairly calm. Same wind out of the south but not too bad. Getting a little cooler. |
7/22/2010
(Thu)
|
training: general -
group
|
21.28 |
01:19:10 |
16.13 |
701 |
798 |
Road: Hills |
Litespeed Natchez
Road |
| Comments: Anthem GV Loop before work with Bobbie. Another great morning ride. |
| Weather Conditions: Clear, cool and really nice. Great morning for a ride. |
7/24/2010
(Sat)
|
general: club -
paceline
|
45.46 |
02:28:46 |
18.33 |
1,282 |
1787 |
Road: Rolling |
Specialized Tarmac Pro
Road |
| Comments: Anthem to Jean and back with the Biking Las Vegas group leaving from the "M". Great ride and a fast one. I did my best Mark Cavendish impersonation today and took the sprint. I'm such a poser! |
| Weather Conditions: Clear, calm and warm. Got off the road by 0830. Perfect time to call it quits. Also, humid today. Lots O'sweat! |
7/25/2010
(Sun)
|
general: club -
group
|
41.80 |
02:40:46 |
15.60 |
1,149 |
1474 |
Road: Rolling |
Scattante SSR
Road SS |
| Comments: Anthem then over to the GVC ride. Nice recovery ride on the Single Speed. Up, down and all around today. Nice group. |
| Weather Conditions: Nice to start. Get's hot now at 0830. Very little wind and a bit humid today. |
7/26/2010
(Mon)
|
training: general -
solo
|
20.93 |
01:14:12 |
16.92 |
663 |
801 |
Road: Hills |
Kestrel
Road |
| Comments: Standard Anthem GV Loop before work today. Nice morning for a ride. Great sunrise. |
| Weather Conditions: Clear, warm with calm winds. Nice morning to ride. Still a bit humid. |
7/27/2010
(Tue)
|
training: general -
solo
|
20.93 |
01:14:05 |
16.95 |
673 |
827 |
Road: Hills |
Kestrel
Road |
| Comments: Anthem GV Loop before work today again. GV Pkwy was closed down for construction of some kind. Made my way up Carnegie for the last climb up to Anthem. Good ride this morning. |
| Weather Conditions: Clear and warm again. Seemed even more humid this morning. Cloud cover kept it nice and cool. |
7/29/2010
(Thu)
|
training: general -
solo
|
20.91 |
01:14:37 |
16.81 |
675 |
813 |
Road: Hills |
Kestrel
Road |
| Comments: GV Loop before work. Humid but a nice ride. |
| Weather Conditions: Clear, a bit cloudy and humid. Temps in the upper 80s. |
7/30/2010
(Fri)
|
training: general -
solo
|
21.35 |
01:18:48 |
16.26 |
717 |
795 |
Road: Hills |
Sette Sasso
Road |
| Comments: Anthem GV Loop before work again this morning. Nice ride. Felt a bit cooler, but still very humid. |
| Weather Conditions: A bit cloudy but not bad. Humid. |
7/31/2010
(Sat)
|
training: general -
solo
|
36.05 |
02:11:43 |
16.42 |
1,046 |
1320 |
Road: Rolling |
Sette Sasso
Road |
| Comments: Anthem to S. Highland and GV today. Missed the club ride. Posted way too late. |
| Weather Conditions: Partly cloudy, humid and warm. |
| July Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 23 |
n/a |
640.16 |
38:34:49 |
16.63 |
20,196 |
23,838 |
n/a |
n/a |
|
| YTD Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 200 |
n/a |
7,081.47 |
432:25:46 |
16.43 |
260,081 |
298,905 |
n/a |
n/a |
|
