|
| Ride Date |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
Modify Ride |
8/11/2010
(Wed)
|
13.00 |
19.00 |
5.20 |
205 |
Road: Hills |
Orbea Mitis
Road |
| Comments: Back issues the past two weeks.... trying to get back in the grove... but, with heat index of 102, it's not easy....got 5 in before I gave out. |
8/26/2010
(Thu)
|
13.00 |
21.00 |
10.30 |
410 |
Road: Hills |
Orbea Mitis
Road |
| Comments: Trying again, back and heat issues. Weather is better, hope the back will be too. |
8/28/2010
(Sat)
|
13.00 |
20.00 |
10.30 |
410 |
Road: Hills |
Orbea Mitis
Road |
| Comments: Some wind, lots of pain, but rode anyway. Hope this all gets better. |
8/29/2010
(Sun)
|
13.00 |
21.00 |
15.30 |
620 |
Road: Hills |
Orbea Mitis
Road |
| Comments: Light wind, upper 80's, nice ride. Back did pretty good. |
8/30/2010
(Mon)
|
13.00 |
20.00 |
16.10 |
654 |
Road: Hills |
Orbea Mitis
Road |
| Comments: Morning run, wind picked up to 15/20 mph, but temps were in the 80's... high 80% humidity, but back is better so I gotta ride :O |
8/31/2010
(Tue)
|
13.00 |
18.00 |
10.10 |
420 |
Road: Hills |
Orbea Mitis
Road |
| Comments: High humidity, back pain.... but I rode, I enjoyed the ride, but not the pain.... :( |
| August Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 6 |
13.00 |
21.00 |
67.30 |
2,719 |
n/a |
n/a |
|
| YTD Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 105 |
13.15 |
28.40 |
1,689.40 |
69,312 |
n/a |
n/a |
|
|
|
