| Ride Date |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
Modify Ride |
7/5/2010
(Mon)
|
13.00 |
21.00 |
20.20 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: Been raining and such the past few days... finally got a day that's pretty good. Humid, 17mph winds and 85 degrees.... but really not too bad...... |
7/6/2010
(Tue)
|
13.20 |
23.00 |
20.30 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: 88% humidity!!! But light wind, only around 5 mph.... so I got in 20... actually a pretty good ride. |
7/11/2010
(Sun)
|
13.00 |
20.00 |
20.00 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: Been raining last few days.... Hot, humid and windy... but I rode :) ... went for a swim afterwards.... aaahhhhhhhh |
7/12/2010
(Mon)
|
13.00 |
23.00 |
20.80 |
830 |
Road: Hills |
Orbea Mitis Road |
| Comments: 80% humidity, 90 degrees and 17 mph winds... did 20 anyway....and that after mowing the lawn! |
7/13/2010
(Tue)
|
13.10 |
22.00 |
21.20 |
845 |
Road: Hills |
Orbea Mitis Road |
| Comments: 94 degrees, 67% humidity, and 17 mph wind.... tough, brutal at times... but I did it.... and had a swim after............ |
7/14/2010
(Wed)
|
13.20 |
19.00 |
20.00 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: 90 degrees, 60% humidity and 15 mph winds. Tiring but good 20 miles... |
7/15/2010
(Thu)
|
13.00 |
19.00 |
20.10 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: Only 89 degrees, 60% humidity and 9 mph wind.... heck, compared to what has been it's near perfect...... Still hot, and the humidity just takes the wind out of me quickly..... |
7/16/2010
(Fri)
|
13.00 |
21.00 |
20.10 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: 94 degrees, 60% humidity but only a 6 mph wind made a pretty good day to ride. Put in the 20, and tomorrow will probably just go swimming..... |
7/19/2010
(Mon)
|
13.00 |
21.00 |
20.00 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: Not a bad day at all. High humidity, but temp around 85 and light wind. Did 20 with ease.... |
7/20/2010
(Tue)
|
13.00 |
20.00 |
20.00 |
820 |
Road: Hills |
Orbea Mitis Road |
| Comments: Hot, humid and some medium wind. Did 20, and stayed nearby.... |
7/21/2010
(Wed)
|
13.00 |
21.00 |
30.00 |
1218 |
Road: Hills |
Orbea Mitis Road |
| Comments: 89 degrees, but humidity and wind were down most of the ride.... went 30... |
7/26/2010
(Mon)
|
13.00 |
21.00 |
25.20 |
1015 |
Road: Hills |
Orbea Mitis Road |
| Comments: Around 80 degrees, 60% humidity and CALM winds! Great day for this time of year, got 25 in before the sun got really hot... |
| July Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 12 |
13.04 |
23.00 |
257.90 |
10,468 |
n/a |
n/a |
|
8/11/2010
(Wed)
|
13.00 |
19.00 |
5.20 |
205 |
Road: Hills |
Orbea Mitis Road |
| Comments: Back issues the past two weeks.... trying to get back in the grove... but, with heat index of 102, it's not easy....got 5 in before I gave out. |
8/26/2010
(Thu)
|
13.00 |
21.00 |
10.30 |
410 |
Road: Hills |
Orbea Mitis Road |
| Comments: Trying again, back and heat issues. Weather is better, hope the back will be too. |
8/28/2010
(Sat)
|
13.00 |
20.00 |
10.30 |
410 |
Road: Hills |
Orbea Mitis Road |
| Comments: Some wind, lots of pain, but rode anyway. Hope this all gets better. |
8/29/2010
(Sun)
|
13.00 |
21.00 |
15.30 |
620 |
Road: Hills |
Orbea Mitis Road |
| Comments: Light wind, upper 80's, nice ride. Back did pretty good. |
8/30/2010
(Mon)
|
13.00 |
20.00 |
16.10 |
654 |
Road: Hills |
Orbea Mitis Road |
| Comments: Morning run, wind picked up to 15/20 mph, but temps were in the 80's... high 80% humidity, but back is better so I gotta ride :O |
8/31/2010
(Tue)
|
13.00 |
18.00 |
10.10 |
420 |
Road: Hills |
Orbea Mitis Road |
| Comments: High humidity, back pain.... but I rode, I enjoyed the ride, but not the pain.... :( |
| August Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 6 |
13.00 |
21.00 |
67.30 |
2,719 |
n/a |
n/a |
|
9/4/2010
(Sat)
|
13.00 |
21.00 |
25.30 |
1020 |
Road: Hills |
Orbea Mitis Road |
| Comments: Great day! Mid 70's, light wind.... Rode 25 and could have went further if I'd had more time.... |
9/5/2010
(Sun)
|
13.00 |
22.00 |
21.00 |
870 |
Road: Hills |
Orbea Mitis Road |
| Comments: 90, 18mph wind, but did 21 anyway..... |
9/6/2010
(Mon)
|
13.00 |
19.00 |
15.10 |
610 |
Road: Hills |
Orbea Mitis Road |
| Comments: Morning ride, pretty nice... |
9/9/2010
(Thu)
|
13.00 |
21.00 |
11.50 |
470 |
Road: Hills |
Orbea Mitis Road |
| Comments: Went to Neri road, and it was just too much. The heat and extreme humidity got me. Had to turn around, nearly passed out. 7 inches of rain the past two days, so I really wanted to get out. |
| September Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 4 |
13.00 |
22.00 |
72.90 |
2,970 |
n/a |
n/a |
|
| YTD Rides |
Average Speed (mph) |
Max Speed (mph) |
Distance (miles) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 105 |
13.15 |
28.40 |
1,689.40 |
69,312 |
n/a |
n/a |
|