| Ride Date |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
Modify Ride |
1/1/2010
(Fri)
|
general: club -
group
|
53.03 |
03:25:22 |
15.49 |
2,027 |
1604 |
Road: Rolling |
Leader Road SS |
| Comments: Single Speed. Anthem to Jean and back with the Aspen Creek folks. Very cold to start but warmed up a bit. A great ride and perfect way to kick off the year. |
| Weather Conditions: A bit cloudy and 34 degrees to start. Got up to high 40's on return. High clouds and very little wind today. |
1/2/2010
(Sat)
|
general: club -
group
|
50.96 |
03:10:24 |
16.06 |
2,431 |
1796 |
Road: Rolling |
Specialized Roubaix Comp Road |
| Comments: Anthem to Blue Diamond and back with the GVC folks. Nice ride and perfect day once it warmed up a bit. |
| Weather Conditions: Clear and cold to start. Warmed up in low 50's. Very nice and no wind! |
1/3/2010
(Sun)
|
general: club -
group
|
60.76 |
03:47:08 |
16.05 |
2,693 |
2031 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Planned a century but the leader's bike broke, causing a really long delay on the start of the last 50. I went 20 more and called it a day for 60. It was a great ride and met some really nice new folks. NHP, aka "Trooper Dave" get's the quote of the day award after a few "rolled" a stop light. "I could so write a lotta tickets with this group." |
| Weather Conditions: Clear and cold to start. Warmed up nicely to high 50's and 60 by the time we got back to the shop. A truly beautiful day after about 11am. Perfect riding conditions. |
1/6/2010
(Wed)
|
training: intervals -
solo
|
22.89 |
01:16:39 |
17.92 |
932 |
791 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base. Out to Area 2 and around the old WSA. Great ride except for the barriers I had to walk around. Still a great workout route. Did 4 intervals with min rest. |
| Weather Conditions: Clear and nice. Temps in the mid to upper 50's. Very little wind. |
1/7/2010
(Thu)
|
training: endurance -
solo
|
22.60 |
01:18:00 |
17.38 |
896 |
743 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base up through the WSA again today. A bit windier today |
| Weather Conditions: Clear, warmer, upper 60's and wind out of the SW. today. Nice riding conditions. |
1/8/2010
(Fri)
|
training: general -
solo
|
14.00 |
00:50:55 |
16.50 |
561 |
416 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base recovery ride today. Cut it short for time and it was windy today going out to Area 2. Nice quick ride. |
| Weather Conditions: Overcast and windy from NE today. Cooler too. Mid 40's most of the ride. |
1/9/2010
(Sat)
|
training: general -
group
|
51.88 |
03:12:55 |
16.14 |
2,991 |
1984 |
Road: Hills |
Trek Road |
| Comments: Anthem to Lake Las Vegas and around for a few extra miles. Nice ride and a great day. |
| Weather Conditions: Clear and nice. A little chilly to start. Upper 30's Low 40's, then warmed up nicely. Slight wind from NE. |
1/10/2010
(Sun)
|
training: general -
solo
|
30.68 |
01:41:30 |
18.14 |
849 |
819 |
Road: Rolling |
Scattante SSR Road SS |
Comments: Anthem to S. Highlands and over to GV. The intent was to make a look through Henderson, but got nailed on Warm Springs. Pretty much stopped the ride.

Otherwise it was a really great Single Speed Sunday ride! |
| Weather Conditions: Clear and perfect for riding today. Started out about 53 degrees and warmed up to 60 by the time I stopped. Very little cloud, and virtually no wind. Like I said, perfect! |
1/11/2010
(Mon)
|
training: general -
solo
|
20.54 |
01:09:30 |
17.73 |
804 |
664 |
Road: Flat |
Litespeed Natchez Road |
| Comments: Roll around the base. Nice ride. Weather was awesome today. Regular route today. |
| Weather Conditions: Beautiful. In the 50's and stayed that way. Clear and nice. Very little wind about today. |
1/13/2010
(Wed)
|
training: general -
solo
|
20.53 |
01:11:32 |
17.22 |
287 |
660 |
Road: Flat |
Litespeed Natchez Road |
| Comments: Roll around the base today. Standard route. No time for the WSA today. |
| Weather Conditions: Overcast, cool and windy from the NE. Headwind for the first 10 miles out to Area 2. Great training aid, but was glad to turn downwind. |
1/14/2010
(Thu)
|
training: general -
solo
|
15.65 |
00:56:14 |
16.70 |
561 |
460 |
Road: Flat |
Litespeed Natchez Road |
| Comments: Roll around the base for a recovery ride. Seemed like quite a workout because of the wind. Good short ride. |
| Weather Conditions: Clear, cool, and very windy from the NW. Really windy out in the open! |
1/16/2010
(Sat)
|
training: endurance -
solo
|
63.28 |
03:46:05 |
16.79 |
2,545 |
1906 |
Road: Rolling |
Scattante SSR Road SS |
| Comments: Single Speed: Anthem out to Red Rock Overlook and back. Great day for a ride. |
| Weather Conditions: Cool, overcast, with a light wind from NE. Really great riding conditions. |
1/17/2010
(Sun)
|
training: general -
group
|
61.08 |
03:56:46 |
15.48 |
3,868 |
2117 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem to S. Lake Loop via River Mtn Trail. Rode the lake counterclockwise today. Great ride. Still a little to "up and down and all around" for me, but fun nonetheless. Great group. |
| Weather Conditions: Really nice. Cool with some clouds. Overall nice day. No wind to speak of. |
1/19/2010
(Tue)
|
training: general -
solo
|
22.64 |
01:22:58 |
16.37 |
358 |
592 |
Road: Flat |
Specialized TriCross Touring |
| Comments: Roll around the base today before the rain started. Good thing too because it started pouring. |
| Weather Conditions: Overcast, cool, and windy from the SE. |
1/23/2010
(Sat)
|
training: general -
group
|
53.19 |
03:27:33 |
15.38 |
3,081 |
1810 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem to BC with Shellie, Cyn, Hollywood, DrDog, and Al. Great ride and a nice day. |
| Weather Conditions: Cold to start but warmed up. Wind from SE on the way out and swapped around to NW or so on the way back. Sunny and nice. |
1/24/2010
(Sun)
|
training: general -
solo
|
53.84 |
03:25:30 |
15.72 |
2,179 |
1570 |
Road: Rolling |
Scattante SSR Road SS |
Comments: Single Speed Sunday: Anthem to Blue Diamond Red Rock area today. Fun solo ride. Really cold to start, 32 degrees, but then warmed up to about 50. Great ride. I think the 48x18 is the way to go. About 70.5 gear inches.
 |
| Weather Conditions: Clear and nice. Very little wind. From SE mostly. 32 degrees to start then got near 50 by the time I got home. |
1/25/2010
(Mon)
|
general: commute -
solo
|
38.59 |
02:29:07 |
15.53 |
762 |
1220 |
Road: Hills |
Specialized TriCross Touring |
| Comments: Commute: Anthem to Nellis and over to Bobbie's school. Nice ride. Really cold to start, had some gear issues that kept me in one gear most of the way. Fixed that for the PM ride and all was good. Much nicer in the PM. Still needed the jacket. |
| Weather Conditions: Clear and cold AM 34 degrees. A nicer 54 degrees in the PM. Cloudy and overcast. |
1/28/2010
(Thu)
|
training: general -
solo
|
23.22 |
01:21:29 |
17.10 |
394 |
682 |
Road: Flat |
Trek 2300 Road SS |
| Comments: Roll around the base: Single Speed today. Great day for a ride. |
| Weather Conditions: Clear and really nice. Temps were perfect. Still some wind from NW today. |
1/30/2010
(Sat)
|
training: general -
group
|
95.10 |
05:35:30 |
17.01 |
3,772 |
3390 |
Road: Rolling |
Specialized Roubaix Comp Road |
| Comments: GV, Jean, Goodsprings, Blue Diamond. Had to cut it short of a century today. Basically ran out of time and had to get home. Great though. Lotso fun! |
| Weather Conditions: Clear and cold to start. Wet cold here from the rain. Warmed up nicely towards the end. |
1/31/2010
(Sun)
|
training: general -
solo
|
41.30 |
02:28:42 |
16.66 |
1,524 |
1487 |
Road: Rolling |
Specialized Tarmac Pro Road |
| Comments: Anthem to S. Highlands and Henderson Loop. Great day for a ride. Nice way to end up the month. |
| Weather Conditions: Clear and nice. Warmed up considerably towards the end of the ride. Great riding weather. |
| January Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 20 |
n/a |
815.76 |
49:53:49 |
16.39 |
33,515 |
26,742 |
n/a |
n/a |
|
2/1/2010
(Mon)
|
training: general -
solo
|
20.50 |
01:10:11 |
17.53 |
372 |
738 |
Road: Flat |
Trek 2300 Road SS |
| Comments: Roll around the base. Perfect day for riding. Single Speed. |
| Weather Conditions: Clear. Low 50s and very little wind. Really nice day to ride. |
2/2/2010
(Tue)
|
training: general -
solo
|
20.20 |
01:11:21 |
16.99 |
297 |
738 |
Road: Flat |
Scattante SSR Road SS |
| Comments: Roll around the base. Windy ride but nice temps. |
| Weather Conditions: Clear, 50's, and windy from the N to NW today. Tough ride going North. |
2/3/2010
(Wed)
|
training: general -
solo
|
20.50 |
01:07:15 |
18.29 |
351 |
738 |
Road: Flat |
Leader Road SS |
| Comments: Roll around the base again today. Great ride. No wind and perfect weather. |
| Weather Conditions: Clear, perfect temps, and no wind. Fast ride today. |
2/5/2010
(Fri)
|
training: general -
solo
|
16.80 |
00:54:05 |
18.64 |
244 |
605 |
Road: Flat |
Leader Road SS |
| Comments: Roll around the base short today. Had to make it quick to make a office function. Fast and fun on the Single Speed. |
| Weather Conditions: Overcast and cool. A bit of wind from the NE and SE today. Nice day to ride. |
2/7/2010
(Sun)
|
training: general -
group
|
51.10 |
03:20:30 |
15.29 |
2,877 |
1840 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Tour of Boulder City today. A bit on the chilly side but nice ride nonetheless. |
| Weather Conditions: Cloudy, cold and a bit of wind from SW. Today. Much better than yesterday's rain! |
2/8/2010
(Mon)
|
training: general -
solo
|
20.60 |
01:09:35 |
17.76 |
327 |
738 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base today. Nice ride and good temps. |
| Weather Conditions: Partly cloudy. Upper 40's to low 50's. Very little wind today. That was nice. |
2/10/2010
(Wed)
|
training: general -
solo
|
20.60 |
01:09:58 |
17.67 |
327 |
1151 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base today. Standard route. A most excellent ride. Temps were just right. Great ride. |
| Weather Conditions: Clear and nice today. Very little wind. Rain cleared out and left the humidity. Perfect day to ride! |
2/11/2010
(Thu)
|
training: general -
solo
|
20.60 |
01:11:07 |
17.38 |
337 |
1150 |
Road: Flat |
Specialized Roubaix Comp Road |
| Comments: Roll around the base. Great ride today. Perfect weather. Nice tempo for an hour. |
| Weather Conditions: Clear and nice. Temps in the mid 50's. Very little wind this morning. |
2/12/2010
(Fri)
|
training: general -
solo
|
52.30 |
03:06:50 |
16.80 |
2,421 |
2975 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Henderson Tour. Great ride! |
| Weather Conditions: Clear, nice temps and very little wind. |
2/13/2010
(Sat)
|
training: general -
solo
|
31.00 |
01:54:58 |
16.18 |
1,170 |
1730 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem S. Highlands loop today. A great day outside. |
| Weather Conditions: Clear warm and nice. Great day. |
2/14/2010
(Sun)
|
training: general -
group
|
67.30 |
04:04:51 |
16.49 |
3,733 |
3687 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem to Calville and back. Great day for a ride and surprisingly warmer today. No wind and lotsa sunshine. |
| Weather Conditions: Perfect! |
2/15/2010
(Mon)
|
training: general -
solo
|
32.20 |
01:54:33 |
16.87 |
1,096 |
1481 |
Road: Hills |
Trek Road |
| Comments: Anthem S. Highlands/GV tour. Great day! |
| Weather Conditions: Clear, warm and really nice. Another perfect day for a ride. |
2/16/2010
(Tue)
|
training: general -
solo
|
15.70 |
00:55:28 |
16.98 |
241 |
722 |
Road: Flat |
Leader Road SS |
| Comments: Roll around the base short today. Nice recovery type ride. |
| Weather Conditions: Clear, warm and nice. Perfect day to ride. Slight wind from SW but not bad. |
2/17/2010
(Wed)
|
general: commute -
solo
|
37.40 |
02:13:09 |
16.85 |
688 |
1720 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: Anthem to Nellis over to Bobbie's school. Great rides and superb weather. Single Speed. |
| Weather Conditions: Perfect |
2/18/2010
(Thu)
|
training: general -
solo
|
20.50 |
01:09:25 |
17.72 |
328 |
943 |
Road: Flat |
Litespeed Natchez Road |
| Comments: Roll around the base. Regular route today. Absolutely a perfect day to ride! |
| Weather Conditions: Perfect. |
2/20/2010
(Sat)
|
training: general -
group
|
53.30 |
03:15:13 |
16.38 |
2,040 |
2585 |
Road: Hills |
Trek Road |
| Comments: Jean out and back. Great ride. |
| Weather Conditions: Overcast to start with lotsa headwind for the first 26 miles. Cleared up to be a beautiful day. |
2/21/2010
(Sun)
|
training: general -
group
|
48.10 |
03:06:03 |
15.51 |
2,424 |
2736 |
Road: Hills |
Kestrel Road |
| Comments: Anthem to Lake Las Vegas. GVC ride. Nice big group. |
| Weather Conditions: Clear and nice. Pretty windy from SW coming home. |
2/24/2010
(Wed)
|
general: commute -
solo
|
44.10 |
02:34:48 |
17.09 |
1,077 |
2027 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Silver Springs to Nellis and back. Nice rides. Headwind in the AM, nice tailwind in PM. |
| Weather Conditions: Cloudy and overcast. Cool in the AM. Upper 50's in PM. |
2/27/2010
(Sat)
|
training: general -
solo
|
34.32 |
02:03:24 |
16.69 |
2,633 |
1916 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Anthem S. Highlands GV Loop today on the single speed. Nice day for a ride. Overcast, grey, and cool all around. Got in before the rain. |
| Weather Conditions: Cloudy and cool. 90% chance of rain. Got a little wet but not bad. |
2/28/2010
(Sun)
|
training: general -
group
|
63.30 |
03:40:20 |
17.24 |
2,255 |
3700 |
Road: Rolling |
Kestrel Road |
| Comments: GV Loop then out to Jean and back. GVC ride. Pretty fun and big group. |
| Weather Conditions: Clear and nice. A bit of wind from the NE today. Lotsa headwinds. |
| February Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 20 |
n/a |
690.42 |
41:13:04 |
16.79 |
25,238 |
33,920 |
n/a |
n/a |
|
3/1/2010
(Mon)
|
general: commute -
solo
|
27.60 |
01:43:58 |
15.93 |
1,189 |
1270 |
Road: Hills |
Trek 2300 Road SS |
| Comments: Commute: Nellis to Anthem. Perfect evening for a ride. |
| Weather Conditions: Warmer with a slight overcast and no wind. Perfect evening to ride home. |
3/2/2010
(Tue)
|
general: commute -
solo
|
27.69 |
01:33:32 |
17.76 |
378 |
1324 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: Anthem to Nellis this morning. A great ride and great sunrise. Got to see a Mt. Charleston covered in snow all lit up against a brilliant blue sky. Also got buzzed by Blue Angel #7 as I rode around the approach end of Rwy 21 this morning. Very cool! |
| Weather Conditions: Cool. low to mid 40's. Clear with very little wind from NE. |
3/4/2010
(Thu)
|
general: commute -
solo
|
28.10 |
01:44:29 |
16.14 |
1,181 |
1392 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: From Nellis. Great ride home. |
| Weather Conditions: Clear, cool and a bit of wind from NW. |
3/5/2010
(Fri)
|
general: commute -
solo
|
27.69 |
01:34:41 |
17.55 |
368 |
1307 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: Anthem to Nellis. Great Songle Speed ride this morning. Saw an unbelieveable car crash this morning. Truly and head scratcher. |
| Weather Conditions: Clear and a bit cold this morning. 37 degrees in Anthem. Warmed up a bit after sunrise. Slight to no wind. Beautiful morning. |
3/6/2010
(Sat)
|
training: general -
group
|
45.30 |
02:47:20 |
16.24 |
2,086 |
2084 |
Road: Hills |
Kestrel Road |
| Comments: Anthem, GV, RMT, and Henderson. Most of the ride with GVC. Cut it off at RR Pass. Wanted to get home and go out to lunch with Miz Bobbie. Good decision. |
| Weather Conditions: Clear and nice. Bit of wind from NE. |
3/7/2010
(Sun)
|
training: general -
solo
|
35.50 |
02:06:10 |
16.88 |
1,350 |
1633 |
Road: Rolling |
Scattante SSR Road SS |
| Comments: Single Speed Sunday Solo today. Nice ride. Got a little wet. Poured down on the last couple of miles uphill. |
| Weather Conditions: Overcast, cloudy, windy and rain. Got wet today. Good thing I headed back. Started to rain pretty hard close to home. |
3/10/2010
(Wed)
|
general: commute -
solo
|
37.20 |
02:08:33 |
17.36 |
675 |
1711 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute to Nellis. Good rides both ways. Very windy in the PM. |
| Weather Conditions: Cold and windy. Lotsa clouds. Weird weather for this time of year. |
3/14/2010
(Sun)
|
training: general -
solo
|
26.70 |
01:40:00 |
16.02 |
1,069 |
1228 |
Road: Hills |
Kestrel Road |
| Comments: GV Loop today. Very windy ride. Been that way for a couple of days now. |
| Weather Conditions: Clear, nice and very windy. |
3/15/2010
(Mon)
|
general: commute -
solo
|
27.60 |
01:41:49 |
16.26 |
1,177 |
1269 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: From Nellis to Anthem. What a great evening for a ride! |
| Weather Conditions: Clear and nice. Slight tailwind from NE. |
3/16/2010
(Tue)
|
general: commute -
solo
|
27.60 |
01:34:12 |
17.58 |
367 |
1300 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis. Man is it dark at 0545 in the morning. I'll be glad when this daylight saving's time thing evens out a bit. Nice ride and nice temps this morning. Great ride in. Light traffic and I even got a thumbs up from somebody this morning. Gotta love that! |
| Weather Conditions: Clear and nice. Temps about 47 degrees. Road temp was 51 then dropped to 47 once I hit the base. |
3/17/2010
(Wed)
|
general: commute -
solo
|
27.60 |
01:41:39 |
16.29 |
1,177 |
1297 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: From Nellis to Anthem |
| Weather Conditions: Perfect! |
3/18/2010
(Thu)
|
general: commute -
solo
|
27.60 |
01:31:59 |
18.00 |
367 |
1298 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis. Left the house at 0540 and it was dark almost all the way in. Sunrise right at 0700. A really great ride in except for all the people pulling out in front of me today. Must be the darkness or something. Overall, a great ride this morning. |
| Weather Conditions: Clear nice and about 48 degrees this morning. |
3/20/2010
(Sat)
|
training: general -
group
|
37.58 |
02:25:58 |
15.45 |
1,350 |
1729 |
Road: Hills |
Kestrel Road |
| Comments: GV Loop Long with Bobbie. Mixed it up and toured Mtn's Edge today. Great to have Bobbie back on the bike. Nice ride with GVC folks too. |
| Weather Conditions: Clear and really nice. Warming up now. Hope it stays this way for awhile. |
3/21/2010
(Sun)
|
training: endurance -
group
|
127.00 |
07:20:24 |
17.30 |
5,619 |
6477 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Nipton Loop starting from Saxby's. A perfect day to ride. Cynthia, Loon, Al, Tracy, and Steve. Great ride. Mad Creek Cafe in Stateline was awesome. Hope to ride that one again. I-15 was actually nice to ride on now that the pavement has been fixed. |
| Weather Conditions: Clear and nice. Very little wind. Some headwind from NE for the last 30 miles but nothing bad. |
3/23/2010
(Tue)
|
general: commute -
solo
|
27.71 |
01:44:48 |
15.86 |
1,172 |
1275 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: Nellis to Anthem. Very nice ride. A lot of traffic but manageable. Perfect day. Tailwind! |
| Weather Conditions: Clear and nice. Upper 60's. Pretty strong wind from NE, tailwind for me. |
3/24/2010
(Wed)
|
general: commute -
solo
|
27.59 |
01:36:14 |
17.20 |
378 |
1294 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis. Great ride. Dark and cool for a change. Excellent sunrise this morning over Sunrise Mtn. Traffic was light and reasonalbe as well. |
| Weather Conditions: Clear, cool (low to mid 50's). Plenty of dark this morning at 0545. |
3/27/2010
(Sat)
|
general: club -
group
|
37.33 |
02:27:45 |
15.16 |
1,945 |
1899 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Anthem GV and Henderson today on the Single Speed. Nice ride with some of the GVC folks. Good to stay local as the winds were howling around here. |
| Weather Conditions: Clear, cool and nice. Very windy from the north and northeast. |
3/28/2010
(Sun)
|
training: general -
group
|
71.80 |
04:12:09 |
17.09 |
4,063 |
4015 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem to Calville bay and back. Great ride today. Weather was awesome. |
| Weather Conditions: Perfect day! |
| March Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 18 |
n/a |
695.19 |
41:35:40 |
16.75 |
25,911 |
33,802 |
n/a |
n/a |
|
4/1/2010
(Thu)
|
training: general -
solo
|
30.91 |
01:51:10 |
16.68 |
998 |
1720 |
Road: Hills |
Kestrel Road |
| Comments: Anthem to S. Highlands route. Nice ride and really great weather. Solo today. |
| Weather Conditions: Clear cool and a little windy but not too bad. Great day for a ride. |
4/2/2010
(Fri)
|
general: leisure -
group
|
30.97 |
02:06:12 |
14.72 |
1,629 |
1620 |
Road: Hills |
Trek 2300 Road SS |
| Comments: Single Speed with Bobbie today. Anthem to Henderson tour, stop at Saxby's. Perfect day for riding. |
| Weather Conditions: Perfect. |
4/4/2010
(Sun)
|
training: endurance -
group
|
114.10 |
07:33:38 |
15.09 |
8,370 |
6955 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Dantes View ride. Las Vegas to Death Valley, California. A ride of truly epic proportions. |
| Weather Conditions: Overcast but clear. Wind picked up at the climb to Dantes. That was the hardest climb ever into a stinkin headwind, bar none. Temps cool to cold at the top of Dantes. Nice overall. |
4/8/2010
(Thu)
|
general: commute -
solo
|
28.27 |
01:46:48 |
15.88 |
1,037 |
1683 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: Nellis to Anthem. Great ride and really nice weather. |
| Weather Conditions: Clear. Temps in the upper 70's and a slight breeze from South. Great afternoon to ride. |
4/9/2010
(Fri)
|
general: commute -
solo
|
27.53 |
01:31:33 |
18.04 |
366 |
1296 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis. What a great ride this morning. Perfect weather and a beautiful sunrise! |
| Weather Conditions: Clear, cool, and very little wind. Starting to get light now. |
4/10/2010
(Sat)
|
training: general -
group
|
57.27 |
03:38:56 |
15.70 |
3,108 |
3095 |
Road: Hills |
Trek Road |
| Comments: Anthem to South Lake Loop today. Deja Vu from last week: uphill and against the wind! Great to get in a longer ride thouth. |
| Weather Conditions: Clear, nice temps and windy from the South. Headwind all the way around and out of the lake. Yuk! |
4/11/2010
(Sun)
|
training: general -
group
|
16.42 |
01:07:34 |
14.58 |
805 |
794 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: GV short ride with Miz Bobbie today. Mucho windy. Not fun but we got in some miles. |
| Weather Conditions: Clear, warm and very windy. |
4/14/2010
(Wed)
|
general: commute -
solo
|
37.70 |
02:09:58 |
17.40 |
473 |
1843 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: To Nellis then over to Bobbie's school for a ride. Great ride both ways. Weather is awesome now. |
| Weather Conditions: Clear and cool in the AM. About 47 degrees to start. Clear and warm in the PM with a slight SE wind. 78 degrees in town. Perfect! |
4/17/2010
(Sat)
|
general: club -
group
|
38.87 |
02:19:21 |
16.74 |
1,735 |
2157 |
Road: Hills |
Kestrel Road |
| Comments: Anthem to Lake Las Vegas and back. 3 flats today. Must be some kind of record. Fast ride too. Fun! |
| Weather Conditions: Perfect! |
4/18/2010
(Sun)
|
training: general -
group
|
61.25 |
03:47:37 |
16.15 |
3,277 |
3396 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem to S. Lake Loop with Cyn's crowd. Really great ride and a really great day today. |
| Weather Conditions: Perfect! |
4/21/2010
(Wed)
|
general: commute -
solo
|
41.02 |
02:24:23 |
17.05 |
653 |
2016 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: To Nellis over to Bobbie's school for a ride home. Excellent ride both ways except the wind! |
| Weather Conditions: Cool in the AM for a nice ride in. No need for lights now. Windy as all get out in the PM out of the SW. Steady state at 30 mph. |
4/24/2010
(Sat)
|
training: general -
solo
|
32.81 |
02:02:13 |
16.11 |
903 |
1798 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Anthem to S. Highlands with Miz Bobbie. Great ride and what a great day to ride!! |
| Weather Conditions: Perfect. High 60's to Low 70's and calm. What a great day. |
4/25/2010
(Sun)
|
general: club -
paceline
|
65.74 |
03:43:38 |
17.64 |
1,880 |
3831 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem to Jean out and back. Big group today. Loads of fun and fast ride. Most excellent day today. Just like yesterday. |
| Weather Conditions: Perfect. Just like yesterday but just a little warmer. |
4/26/2010
(Mon)
|
general: commute -
solo
|
27.68 |
01:47:06 |
15.51 |
1,037 |
1643 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Commute: Nellis to Anthem. Warm ride home. Traffic was a bit heavy but overall good ride home. |
| Weather Conditions: Clear and warm. Slight wind from SE but not bad. Roads are getting warm now. |
4/27/2010
(Tue)
|
general: commute -
solo
|
28.26 |
01:33:45 |
18.09 |
420 |
1323 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis. Beautiful morning. Wanted to get in a ride before the big winds get here. Perfect riding weather. Beautiful sunrise this morning. |
| Weather Conditions: Perfect. |
| April Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 15 |
n/a |
638.80 |
39:23:52 |
16.28 |
26,691 |
35,170 |
n/a |
n/a |
|
5/1/2010
(Sat)
|
training: general -
group
|
26.52 |
01:45:56 |
15.02 |
966 |
1441 |
Road: Hills |
Leader Road SS |
| Comments: GV Loop with Bobbie today. Weather was really nice except for the wind. Great day. |
| Weather Conditions: Clear and nice. Temps in the 70's. Windy however. |
5/4/2010
(Tue)
|
general: commute -
solo
|
47.21 |
02:45:54 |
17.07 |
938 |
2532 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: To from Nellis via Silver Springs. Glorious morning for a ride in. Cool, no wind and great sunrise. Ride back was a little warm, but not bad. Roads are starting to retain the heat from the day now. Traffic was fairly lite both ways. Got chased by two different dogs on the way inside the "hood" area. I'll find a different detour next time around. |
| Weather Conditions: See above. Not bad. Really nice in the AM. |
5/8/2010
(Sat)
|
training: general -
group
|
30.68 |
02:00:07 |
15.33 |
952 |
1694 |
Road: Rolling |
Leader Road SS |
| Comments: Nice B-day ride with Bobbie. Single Speed for me. Out and around the hood. Windy as hell towards the end but a nice ride nonetheless. |
| Weather Conditions: Clear. In the 70's and very windy from the SW today. Supposed to be the same tomorrow. |
5/9/2010
(Sun)
|
general: club -
group
|
40.95 |
02:34:50 |
15.87 |
1,448 |
2246 |
Road: Hills |
Trek Road |
| Comments: GVC ride through S. Highlands. Tons of wind today! |
| Weather Conditions: Clear and nice but really windy. |
5/10/2010
(Mon)
|
general: commute -
solo
|
38.20 |
02:15:28 |
16.92 |
693 |
1815 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Commute: To Nellis over to Bobbie's school. Very windy in the PM. |
| Weather Conditions: Clear and cool in the AM. Very windy in the PM. Make that extremely windy! |
5/13/2010
(Thu)
|
general: commute -
solo
|
38.20 |
02:08:46 |
17.80 |
693 |
1900 |
Road: Hills |
Trek 2300 Road SS |
| Comments: Commute: Anthem to Nellis then over to Bobbie's school for a ride home. Serious police action on the way home. Bizarre experience to say the least. |
| Weather Conditions: Really nice both times. Clear and cool. Very little wind in the PM which was really nice. |
5/15/2010
(Sat)
|
training: general -
group
|
43.98 |
02:53:43 |
15.19 |
2,237 |
2280 |
Road: Hills |
Sette Sasso Road |
| Comments: Nice ride out to Boulder City with Bobbie today. Her foot is healing up nicely. Perfect weather for a ride today. |
| Weather Conditions: Perfect day. |
5/16/2010
(Sun)
|
general: club -
group
|
67.94 |
03:56:20 |
17.25 |
2,334 |
3620 |
Road: Rolling |
Specialized Tarmac Pro Road |
Comments: Anthem to Jean and back. GVC ride. Fun ride.
|
| Weather Conditions: Excellent. Slight breeze from North on the return but otherwise really nice overall. |
5/21/2010
(Fri)
|
training: general -
group
|
24.60 |
01:09:53 |
21.12 |
14 |
726 |
Road: Flat |
Litespeed Natchez Road |
| Comments: Local Oceanside Cali ride today. Just exploring around. Perfect day out, and a great ride along the beach. |
| Weather Conditions: Partly cloudy, temps in the upper 60's to low 70's with a slight ocean breeze. Really nice. |
5/22/2010
(Sat)
|
general: event -
group
|
78.95 |
05:15:25 |
15.02 |
4,557 |
1171 |
Road: Hills |
Litespeed Natchez Road |
| Comments: San Diego Century. Planned 67 miler ended up being almost 80. Followed the riders out of rest stop 3 and missed the turn towards the start. Climbed for about 10 miles before realizing we were on the wrong route. Tough ride. |
| Weather Conditions: Started out cool. Low 60's I'm guessing. A bit overcast for a longer time than expected. Stayed cool for most of the ride then the wind kicked up pretty good. Over all a nice day though. |
5/25/2010
(Tue)
|
general: commute -
solo
|
45.41 |
02:42:09 |
16.80 |
849 |
2425 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Silver Springs to Nellis and back. |
| Weather Conditions: Perfect both ways. A little windy in the PM but not bad. Mostly out of the SE. Temps in the upper 50's AM and Upper 60's in the PM. Weird weather for this time of year. |
5/29/2010
(Sat)
|
general: club -
group
|
42.61 |
02:32:41 |
16.74 |
1,545 |
2316 |
Road: Hills |
Sette Sasso Road |
| Comments: GVC ride out to the Wetlands park, then did our own thing through Henderson. Nice ride with some nice folks. Nice day. |
| Weather Conditions: Clear and cool. A bit windy from NE today. Weird weather for the end of May. |
5/30/2010
(Sun)
|
general: club -
group
|
44.76 |
02:43:19 |
16.44 |
1,934 |
2496 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem to Henderson loop today with the GVC folks. Good ride. And fast too. |
| Weather Conditions: Perfect day for riding. Clear, cool and temps in the 70's to 80's. |
5/31/2010
(Mon)
|
general: club -
group
|
50.30 |
03:01:56 |
16.59 |
2,044 |
2645 |
Road: Hills |
Trek Road |
| Comments: Anthem to B.C. Tour. Fun ride and really nice weather. Doesn't get any better around here. Gonna get hot soon. Large group of folks today. |
| Weather Conditions: Perfect. Temps in the upper 70's and low 80's. Road temps in the 90's. Gettin hot now. Clear and virtually no wind to speak of. Perfect day for riding. |
| May Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 14 |
n/a |
620.31 |
37:46:27 |
16.51 |
21,204 |
29,307 |
n/a |
n/a |
|
6/5/2010
(Sat)
|
general: leisure -
group
|
32.66 |
02:03:45 |
15.84 |
838 |
1778 |
Road: Hills |
Leader Road SS |
| Comments: GV Loop through S. Highlands with Bobbie today. Nice ride and it is getting warm early now! |
| Weather Conditions: Clear, not much wind and hot. 82 when we left 90+ when we got home at 0900. |
6/6/2010
(Sun)
|
general: leisure -
group
|
25.76 |
01:49:21 |
14.13 |
1,357 |
1294 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Anthem, Henderson ride with Bobbie today. Nice ride. Started way too late. Temps were well in the 100's today. Tough ride. |
| Weather Conditions: Clear and hot. 109 on the road at 0900. |
6/7/2010
(Mon)
|
training: general -
solo
|
21.30 |
01:14:18 |
17.20 |
516 |
1320 |
Road: Hills |
Trek 2300 Road SS |
| Comments: Back to the early morning rides before work now that Bobbie is off for the summer. Man, 0445 comes early. But, at least, the dawn is awakening at that time of the morning. |
| Weather Conditions: Clear, 85 F and a bit of wind from the SW. Otherwise a nice morning. Seems weird to sweat at 0500. |
6/8/2010
(Tue)
|
training: general -
solo
|
20.34 |
01:17:32 |
15.74 |
698 |
1254 |
Road: Hills |
Sette Sasso Road |
| Comments: A most excellent ride before work again today. Awesome sunrise and bit cooler. Still have some winds from the SW. Annoying at best. A great pre-job ride nonetheless. |
| Weather Conditions: Clear and windy from the SW. Temps in the low 80's. Nice. |
6/10/2010
(Thu)
|
general: touring -
group
|
22.56 |
01:36:15 |
14.06 |
1,087 |
1311 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Sorensens up Blue Lake road with Sagebum and via Carson Pass. Great ride. Got snowed out near the top. Unbelieveable. |
| Weather Conditions: Clear, cold and a bit windy. In general nice day for the mountains. |
6/12/2010
(Sat)
|
general: event -
group
|
23.81 |
01:58:27 |
12.06 |
2,368 |
1427 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Alta Alpina ride with wild sierras. We climbed up part of Monitor Pass until Bobbie's back gave out. Fun ride but not for the faint hearted. |
| Weather Conditions: Chilly but nice day. A bit on the windy side, but it didn't matter because we were climbing nearly the whole ride. |
6/17/2010
(Thu)
|
training: general -
solo
|
20.93 |
01:15:01 |
16.74 |
690 |
1263 |
Road: Hills |
Sette Sasso Road |
| Comments: Nice ride before work today. GV Loop back to Anthem. |
| Weather Conditions: Clear and really nice this morning. Great sunrise. |
6/18/2010
(Fri)
|
training: general -
solo
|
20.93 |
01:16:04 |
16.51 |
712 |
1183 |
Road: Hills |
Sette Sasso Road |
| Comments: GV loop before work. Great morning for a ride this morning. Clear cool and nice. |
| Weather Conditions: Clear and cool. |
6/19/2010
(Sat)
|
training: general -
group
|
20.95 |
01:24:01 |
14.96 |
779 |
1149 |
Road: Hills |
Kestrel Road |
| Comments: GV loop with Bobbie this morning. Windy today. What is up with that? |
| Weather Conditions: Clear, cool but really windy. |
6/20/2010
(Sun)
|
training: general -
solo
|
23.72 |
01:28:57 |
16.00 |
1,165 |
1308 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem loop today then out by the M and back. Windy again today! |
| Weather Conditions: Clear, warm and windy again today. Was supposed to back off but they lied. Big surprise there. |
6/22/2010
(Tue)
|
training: general -
group
|
20.93 |
01:15:29 |
16.64 |
694 |
1233 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem loop and GV with Bobbie before work. Great ride and nice and cool. |
| Weather Conditions: Clear, cool and nice. Slight breeze from SW but not too bad. |
6/23/2010
(Wed)
|
training: general -
group
|
20.94 |
01:17:01 |
16.31 |
678 |
0 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Great morning ride before work with Bobbie. Perfect morning for a ride. |
| Weather Conditions: Perfect. |
6/24/2010
(Thu)
|
training: general -
group
|
20.93 |
01:15:10 |
16.71 |
687 |
1221 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Another morning ride before work. Perfect riding conditions. |
| Weather Conditions: Perfect again. A bit breezy from the south but nothing bad. Nice morning. |
6/26/2010
(Sat)
|
training: general -
group
|
52.09 |
03:12:55 |
16.20 |
2,012 |
2764 |
Road: Hills |
Sette Sasso Road |
| Comments: Tour of BC with Bobbie and GVC today. Great ride. Getting hot towards the end now. |
| Weather Conditions: Clear, warm and no wind! Really nice day for a bike ride. |
6/27/2010
(Sun)
|
training: general -
group
|
32.65 |
02:01:47 |
16.09 |
817 |
1838 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem S. Highlands loop with Bobbie. Started at 0715 and that was still too late. Very hot at the end at 0930. Fun ride though. |
| Weather Conditions: Clear and warm. No wind! |
6/28/2010
(Mon)
|
training: general -
group
|
20.64 |
01:17:31 |
15.98 |
700 |
1200 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: GV Loop before work with Bobbie. Really nice morning for a ride. |
| Weather Conditions: Clear cool and really nice weather. |
6/30/2010
(Wed)
|
training: general -
group
|
21.28 |
01:18:55 |
16.18 |
712 |
825 |
Road: Hills |
Kestrel Road |
| Comments: Anthem GV Loop before work with Bobbie. Another really nice morning for a ride. Added a little extra half mile for fun. |
| Weather Conditions: Cool and clear again. Really nice morning for a ride. |
| June Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 17 |
n/a |
422.42 |
27:02:29 |
15.73 |
16,510 |
22,368 |
n/a |
n/a |
|
7/1/2010
(Thu)
|
training: general -
group
|
21.30 |
01:20:04 |
15.96 |
950 |
791 |
Road: Hills |
Kestrel Road |
| Comments: Anthem GV Loop long with Bobbie. Nice morning to ride before work. |
| Weather Conditions: Clear, cool, and very nice. |
7/2/2010
(Fri)
|
training: general -
group
|
32.22 |
01:57:26 |
16.46 |
952 |
1214 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem, GV, and S. Highlands loop. Really nice morning for a ride. Started getting warm at 0900. Nice ride with Bobbie. |
| Weather Conditions: Clear, cool, and a bit windy from the south today. Nice morning overall. |
7/3/2010
(Sat)
|
general: club -
paceline
|
52.89 |
03:02:25 |
17.40 |
1,481 |
1946 |
Road: Rolling |
Specialized Roubaix Comp Road |
| Comments: Anthem to Jean today with the biking las vegas crowd. Didn't stay with them long as the fast group jumped ahead and we caught them. Fast ride and a lot of fun today! |
| Weather Conditions: Clear and very windy from the South. Eased up a bit when we got to Jean. Nice tailwind on the way home. Temps in the mid to upper 80's. |
7/4/2010
(Sun)
|
training: general -
group
|
30.75 |
01:59:01 |
15.50 |
950 |
1081 |
Road: Hills |
Trek Road |
| Comments: Nice 30 mile ride through S. Highlands and GV area with Bobbie today. |
| Weather Conditions: Clear and nice. A bit of wind but not too bad. Started later and the heat caught us so it was good we stopped when we did. Nice day for a ride. |
7/5/2010
(Mon)
|
general: club -
group
|
41.41 |
02:34:39 |
16.07 |
1,544 |
1311 |
Road: Hills |
Trek Road |
| Comments: BC tour today via the RMT. Rode with GVC folks. Nice ride and a lot cooler this AM. Nice to have Bobbie with me. |
| Weather Conditions: Clear and nice. No wind. Perfect day for a ride. |
7/6/2010
(Tue)
|
training: general -
solo
|
15.81 |
00:53:43 |
17.66 |
520 |
592 |
Road: Hills |
Trek Road |
| Comments: Nice easy quick ride before work. Had to make it a short one due to time. |
| Weather Conditions: Clear, nice, and cool. Perfect weather for riding this morning. |
7/8/2010
(Thu)
|
training: general -
group
|
21.31 |
01:17:22 |
16.53 |
698 |
829 |
Road: Hills |
Trek Road |
| Comments: Nice ride before work with Bobbie. Great morning. |
| Weather Conditions: Perfect riding conditions this morning. |
7/9/2010
(Fri)
|
training: general -
group
|
21.33 |
01:18:18 |
16.34 |
708 |
820 |
Road: Hills |
Trek Road |
| Comments: Anthem GV Loop before work with Bobbie. Great ride and great weather. Lotsa red lights this morning. |
| Weather Conditions: Clear, cool and really nice. A bit more humid this morning. |
7/10/2010
(Sat)
|
training: general -
group
|
34.75 |
02:09:07 |
16.15 |
1,132 |
1276 |
Road: Hills |
Trek Road |
| Comments: Anthem hills then S. Highlands ride with Bobbie. Tried to beat the heat! |
| Weather Conditions: Cool to start but got hot fast 0900. Very little wind and very humid for us here in the cat box. |
7/12/2010
(Mon)
|
training: general -
group
|
21.30 |
01:16:04 |
16.80 |
717 |
838 |
Road: Hills |
Kestrel Road |
| Comments: Anthem GV Loop before work with Bobbie. Nice morning for a ride. Gonna need lights pretty soon. |
| Weather Conditions: Clear, cool and really nice morning. |
7/14/2010
(Wed)
|
training: general -
solo
|
15.82 |
00:59:32 |
15.94 |
550 |
602 |
Road: Hills |
Kestrel Road |
| Comments: Short loop before work. Had to cut it short due to time and it was windy. |
| Weather Conditions: Clear, cool and windy from the south. |
7/15/2010
(Thu)
|
training: general -
solo
|
21.27 |
01:11:16 |
17.91 |
674 |
864 |
Road: Hills |
Kestrel Road |
| Comments: Anthem GV Loop. Standard route again this morning. Awesome morning for a ride. Fast ride. |
| Weather Conditions: Clear and really nice. No wind. |
7/17/2010
(Sat)
|
training: general -
group
|
30.00 |
01:44:03 |
17.30 |
737 |
1136 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem S. Highlands loop with Bobbie. Fast ride today. Man is getting hot. It was 93 degrees by 0900. Gotta get off the road early these days. |
| Weather Conditions: Clear, hot, and no wind to speak of. |
7/18/2010
(Sun)
|
training: general -
group
|
30.00 |
01:51:52 |
16.09 |
991 |
1118 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem Loop climb with a twist on the S. Highlands route. Fun ride. Started earlier this morning but it is still hot by 0800. We into the 90's. About 97 to be exact this morning. A bit windy too from the south. |
| Weather Conditions: Clear, windy and hot again. |
7/20/2010
(Tue)
|
training: general -
group
|
21.29 |
01:17:50 |
16.41 |
686 |
805 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV Loop before work with Bobbie. Getting a little cooler. Alrighty then! |
| Weather Conditions: Clear, warm and fairly calm. Same wind out of the south but not too bad. Getting a little cooler. |
7/22/2010
(Thu)
|
training: general -
group
|
21.28 |
01:19:10 |
16.13 |
701 |
798 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV Loop before work with Bobbie. Another great morning ride. |
| Weather Conditions: Clear, cool and really nice. Great morning for a ride. |
7/24/2010
(Sat)
|
general: club -
paceline
|
45.46 |
02:28:46 |
18.33 |
1,282 |
1787 |
Road: Rolling |
Specialized Tarmac Pro Road |
| Comments: Anthem to Jean and back with the Biking Las Vegas group leaving from the "M". Great ride and a fast one. I did my best Mark Cavendish impersonation today and took the sprint. I'm such a poser! |
| Weather Conditions: Clear, calm and warm. Got off the road by 0830. Perfect time to call it quits. Also, humid today. Lots O'sweat! |
7/25/2010
(Sun)
|
general: club -
group
|
41.80 |
02:40:46 |
15.60 |
1,149 |
1474 |
Road: Rolling |
Scattante SSR Road SS |
| Comments: Anthem then over to the GVC ride. Nice recovery ride on the Single Speed. Up, down and all around today. Nice group. |
| Weather Conditions: Nice to start. Get's hot now at 0830. Very little wind and a bit humid today. |
7/26/2010
(Mon)
|
training: general -
solo
|
20.93 |
01:14:12 |
16.92 |
663 |
801 |
Road: Hills |
Kestrel Road |
| Comments: Standard Anthem GV Loop before work today. Nice morning for a ride. Great sunrise. |
| Weather Conditions: Clear, warm with calm winds. Nice morning to ride. Still a bit humid. |
7/27/2010
(Tue)
|
training: general -
solo
|
20.93 |
01:14:05 |
16.95 |
673 |
827 |
Road: Hills |
Kestrel Road |
| Comments: Anthem GV Loop before work today again. GV Pkwy was closed down for construction of some kind. Made my way up Carnegie for the last climb up to Anthem. Good ride this morning. |
| Weather Conditions: Clear and warm again. Seemed even more humid this morning. Cloud cover kept it nice and cool. |
7/29/2010
(Thu)
|
training: general -
solo
|
20.91 |
01:14:37 |
16.81 |
675 |
813 |
Road: Hills |
Kestrel Road |
| Comments: GV Loop before work. Humid but a nice ride. |
| Weather Conditions: Clear, a bit cloudy and humid. Temps in the upper 80s. |
7/30/2010
(Fri)
|
training: general -
solo
|
21.35 |
01:18:48 |
16.26 |
717 |
795 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem GV Loop before work again this morning. Nice ride. Felt a bit cooler, but still very humid. |
| Weather Conditions: A bit cloudy but not bad. Humid. |
7/31/2010
(Sat)
|
training: general -
solo
|
36.05 |
02:11:43 |
16.42 |
1,046 |
1320 |
Road: Rolling |
Sette Sasso Road |
| Comments: Anthem to S. Highland and GV today. Missed the club ride. Posted way too late. |
| Weather Conditions: Partly cloudy, humid and warm. |
| July Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 23 |
n/a |
640.16 |
38:34:49 |
16.63 |
20,196 |
23,838 |
n/a |
n/a |
|
8/1/2010
(Sun)
|
training: general -
solo
|
33.53 |
02:11:07 |
15.34 |
1,623 |
1109 |
Road: Hills |
Sette Sasso Road |
| Comments: Early morning solo ride. Anthem, GV, and Henderson loop. Nice ride. Nobody out. A bit windy but not too bad. |
| Weather Conditions: Partly cloudy. Still humid around here. Temps in the mid 80's to start. |
8/2/2010
(Mon)
|
training: general -
solo
|
30.01 |
01:45:06 |
17.13 |
784 |
1139 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem S. Highlands loop today solo. Bobbie wanted to rest today. Great ride and it was cooler this AM. 81 degrees to start. Very pleasant. |
| Weather Conditions: Clear and nice. 81 degrees and no wind. Really nice morning for starting at 0730. |
8/4/2010
(Wed)
|
training: general -
solo
|
21.31 |
01:17:45 |
16.45 |
723 |
820 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV ride before work this AM. Nice morning. Slight wind and a bit humid. Getting noticeably darker at the same time. Will be due for lights all around soon. |
| Weather Conditions: Clear, fairly cool, and humid. Slight wind from the South but not bad. |
8/6/2010
(Fri)
|
training: general -
solo
|
14.39 |
00:54:52 |
15.74 |
474 |
552 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Quick Anthem, 7 Hills loop before work. Cooler and a nice ride. |
| Weather Conditions: Clear and nice. Very little wind. |
8/7/2010
(Sat)
|
general: club -
group
|
50.04 |
03:12:49 |
15.57 |
2,148 |
1672 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem to BC tour with GVC crowd. Nice ride. |
| Weather Conditions: Clear and cool to start. Wind kicked up pretty good from South at the end. |
8/8/2010
(Sun)
|
training: general -
group
|
46.80 |
02:54:27 |
16.10 |
1,569 |
1704 |
Road: Hills |
Trek Road |
| Comments: Anthem S. Highlands loop with Bobbie then a few extra miles after. Great ride and a really nice day for it. Cool! |
| Weather Conditions: Clear and cool. Very nice. Slight wind from the ENE but not too bad. |
8/9/2010
(Mon)
|
training: general -
solo
|
21.28 |
01:18:29 |
16.27 |
704 |
793 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV loop before work. Nice morning and cool! Slight wind from South but not bad. Great morning ride. |
| Weather Conditions: Clear and nice. Slight wind but not too bad. |
8/10/2010
(Tue)
|
training: general -
solo
|
20.94 |
01:13:15 |
17.15 |
673 |
834 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Early morning ride before work again today. What a great morning. Perfect riding conditions. Lotsa Cops out this morning pulling people over. Amazing. |
| Weather Conditions: Clear, cool and really nice. Perfect morning for a ride. |
8/12/2010
(Thu)
|
training: general -
solo
|
21.28 |
01:14:28 |
17.15 |
752 |
827 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Morning ride through Anthem and GV. Pretty good winds from the southwest. |
| Weather Conditions: Clear, windy, and cool this morning. Nice day though. |
8/14/2010
(Sat)
|
training: general -
group
|
36.57 |
02:19:02 |
15.78 |
1,059 |
1300 |
Road: Hills |
Sette Sasso Road |
| Comments: Nice ride with Miz Bobbie today. Anthem, S. Highlands and all through GV. Perfect morning for a ride. Beautiful weather. |
| Weather Conditions: Clear, cool, and virtually no wind today. Humidity is down too. Makes for really nice riding. |
8/15/2010
(Sun)
|
training: general -
solo
|
43.09 |
02:35:46 |
16.60 |
1,248 |
1512 |
Road: Hills |
Leader Road SS |
| Comments: Great solo ride today on the single speed. Perfect day for a ride too. Fun! |
| Weather Conditions: Clear and cool this morning. Very little wind as well. Perfect morning for a ride. |
8/17/2010
(Tue)
|
training: general -
solo
|
21.30 |
01:15:11 |
17.00 |
704 |
825 |
Road: Hills |
Sette Sasso Road |
| Comments: Standard ride loop before work. Much more humid today. Monsoon season seems to be upon us here. Great ride though. Nice sunrise and cool temps. |
| Weather Conditions: Partly cloudy, somewhat cool, and humid this morning. |
8/19/2010
(Thu)
|
training: general -
solo
|
21.35 |
01:17:30 |
16.53 |
709 |
822 |
Road: Hills |
Sette Sasso Road |
| Comments: Nice ride before work today. Noticeably darker today for some reason. Gonna have to get the "big" light out soon. Really nice morning for a ride. |
| Weather Conditions: Clear, cool, and nice. Very little wind out of the SE this morning. |
8/21/2010
(Sat)
|
training: general -
solo
|
42.73 |
02:37:22 |
16.29 |
1,441 |
1595 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem to Blue Diamond today. Pretty windy but a nice ride. Got hot about 9am. Time to get off the road. |
| Weather Conditions: Clear, warm, and windy from the South. |
8/22/2010
(Sun)
|
general: club -
group
|
41.35 |
02:27:59 |
16.77 |
1,310 |
1504 |
Road: Rolling |
Leader Road SS |
| Comments: Single Speed Sunday with the GVC group. Nice fast pace today. A bunch of Single Speeders out as well. Fun ride. |
| Weather Conditions: Clear and nice. Pretty strong wind from SW but not too bad in town. Getting warm at 0900, but luckily got home before the heat really set in. |
8/23/2010
(Mon)
|
training: general -
solo
|
21.29 |
01:18:38 |
16.25 |
695 |
795 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV Loop before work. Nice morning for a ride. |
| Weather Conditions: Clear, humid and nice temps. |
8/25/2010
(Wed)
|
training: general -
solo
|
21.27 |
01:17:03 |
16.56 |
692 |
840 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV Loop again before work. Really nice morning out. Cooler and not as much wind. |
| Weather Conditions: Clear, cool and nice. |
8/27/2010
(Fri)
|
training: general -
solo
|
30.93 |
01:58:20 |
15.68 |
976 |
1117 |
Road: Hills |
Litespeed Natchez Road |
| Comments: Anthem GV Loop today. Added a few extra miles. Got started a little late and it got hot by 0930. Nice ride around the hood. |
| Weather Conditions: Partly cloudy humid and a bit windy from the SW. Nice day for a ride. Got hot at 0900. |
8/28/2010
(Sat)
|
general: club -
group
|
68.11 |
03:54:36 |
17.42 |
2,457 |
2337 |
Road: Rolling |
Trek Road |
| Comments: Anthem to GVC "group" ride to Jean. Turned out to be a ride to Goodsprings. Learned once again that a "group" ride has nothing to do with the actual riding part. Got tired of the crap and soloed home. Much better. |
| Weather Conditions: Clear, warm and a bit windy. Got more windy as the day progressed. Howling out there now. |
8/29/2010
(Sun)
|
training: general -
solo
|
31.38 |
02:01:54 |
15.45 |
1,353 |
1146 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem to S. Highlands. Started off solo but ran into the GVC group and finished up the ride with them. Nice pace after yesterday. Fun ride overall. |
| Weather Conditions: Clear and windy as hell today. Started mostly from the Southwest. Felt some of the strongest gusts yet on the bike. 68 degrees F at the start. Amazing. |
8/30/2010
(Mon)
|
training: general -
solo
|
21.28 |
01:17:59 |
16.37 |
739 |
811 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV Loop before work. Dark and fun. Cool too. |
| Weather Conditions: Clear and cool. A little windy but not too bad. |
| August Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 21 |
n/a |
660.23 |
40:23:38 |
16.37 |
22,833 |
24,054 |
n/a |
n/a |
|
9/1/2010
(Wed)
|
training: general -
solo
|
21.28 |
01:14:50 |
17.06 |
725 |
875 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV Loop before work. Started a little earlier and boy is it dark out there. Light was perfect and the sunrise was priceless this morning. Hit mostly green lights so life was good. |
| Weather Conditions: Clear, cool, and no wind. Most excellent riding weather. |
9/3/2010
(Fri)
|
training: general -
solo
|
50.85 |
03:10:11 |
16.04 |
2,353 |
1747 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Tour of Boulder City today. What a great morning to ride. Perfect riding conditions and a really nice day. Lotsa riders out on the road too. |
| Weather Conditions: Clear, cool, and very little wind from NE. Perfect day for riding. |
9/4/2010
(Sat)
|
general: club -
solo
|
51.01 |
03:07:31 |
16.32 |
1,618 |
1800 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: GVC ride in and around Henderson. Nice morning for a ride once again. |
| Weather Conditions: Clear, cool to start, and very little wind. Getting pretty hot at 0900. |
9/5/2010
(Sun)
|
general: club -
group
|
43.44 |
02:42:46 |
16.01 |
2,030 |
1574 |
Road: Hills |
Kestrel Road |
| Comments: GVC ride out to Lake Las Vegas and back. Great ride until the wind kicked up from the SW. Strong too. Overall fast and fun today with a nice stop for coffee. |
| Weather Conditions: Clear, a little warmer today, and very windy from the Southwest. |
9/6/2010
(Mon)
|
training: general -
solo
|
44.40 |
02:48:49 |
15.78 |
1,656 |
1532 |
Road: Rolling |
Sette Sasso Road |
| Comments: Anthem, GV, and Henderson loop today. Great day for a ride. Solo. Took it a little easier today after 3 days of hitting it pretty hard. Nice pace. |
| Weather Conditions: Clear, cooler and very nice. Slight wind from NE today for a nice push home. |
9/8/2010
(Wed)
|
training: general -
solo
|
20.96 |
01:16:27 |
16.45 |
678 |
806 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem to GV ride before work. Nice ride and nice temps. |
| Weather Conditions: Clear, cool and a little wind from SW. Nice morning overall. |
9/11/2010
(Sat)
|
training: general -
solo
|
32.62 |
01:56:25 |
16.81 |
859 |
1210 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem S. Highlands loop today. Had to get home for appointments and repairs on the house. Perfect day for a ride. |
| Weather Conditions: Perfect! |
9/12/2010
(Sun)
|
general: club -
group
|
50.12 |
02:54:13 |
17.26 |
1,303 |
1854 |
Road: Rolling |
Specialized Roubaix Comp Road |
| Comments: Nice fast one today. Anthem GV and S. Highlands followed by another loop to make it 50. Great day for a bike ride! |
| Weather Conditions: Clear, cool, and very nice. Very little wind. Perfect day. |
9/15/2010
(Wed)
|
training: general -
solo
|
20.93 |
01:14:20 |
16.89 |
707 |
804 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV Loop before work. Great ride and the temps are perfect now if not just a bit chilly. Great morning. |
| Weather Conditions: Clear, cool and nice. Perfect riding conditions. |
9/16/2010
(Thu)
|
training: general -
solo
|
20.95 |
01:15:30 |
16.65 |
692 |
807 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV Loop again this morning. Mirror of yesterday. Perfect ride. |
| Weather Conditions: Clear, cool and really nice. |
9/18/2010
(Sat)
|
training: general -
solo
|
63.17 |
03:38:36 |
17.34 |
2,036 |
2404 |
Road: Rolling |
Specialized Tarmac Pro Road |
| Comments: Anthem out to Blue Diamond overlook today. What a great ride. Perfect day for it too. |
| Weather Conditions: Clear and cool. A bit warm on the return. Slight breeze from S to SE. Perfect day for riding. |
9/19/2010
(Sun)
|
general: club -
group
|
50.00 |
02:55:59 |
17.05 |
2,108 |
1724 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem to Boulder City and back. Great ride. Perfect weather. |
| Weather Conditions: Clear, cool, and very little wind. Perfect riding conditions. |
9/21/2010
(Tue)
|
training: general -
solo
|
21.28 |
01:16:03 |
16.79 |
714 |
816 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Great morning ride before work. Plenty O'dark out there this morning. Nice and cool too. |
| Weather Conditions: Perfect. |
9/23/2010
(Thu)
|
training: general -
solo
|
21.94 |
01:15:53 |
17.35 |
680 |
829 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Great ride before work tomorrow. Had a flat on the front and changed it in the dark. That was fun. Super nice morning. |
| Weather Conditions: Perfect. Cool. Slight breeze from SW. Dark! |
9/25/2010
(Sat)
|
general: club -
group
|
45.55 |
02:33:12 |
17.84 |
1,355 |
1771 |
Road: Rolling |
Sette Sasso Road |
| Comments: Anthem to Jean and back with BLV folks. Great ride and Bobbie came along and did really well for being off the bike 2 months. Great day. |
| Weather Conditions: Perfect. Cool, clear and really nice. |
9/26/2010
(Sun)
|
training: general -
solo
|
47.54 |
03:07:55 |
15.18 |
2,476 |
1617 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem to Tour of BC sort of. Over the River Mtn Trail to meet Cyn's group but never got tagged up with them. Cruised down the hill towards the lake for the long climb back up. Good workout! Still a bit warm on the climb but it was a beautiful day for cycling. |
| Weather Conditions: Absolutely perfect. Cool. No wind and lots of sunshine. |
9/29/2010
(Wed)
|
training: general -
solo
|
21.28 |
01:17:12 |
16.54 |
715 |
825 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem GV Loop before work. Great ride. |
| Weather Conditions: Clear and nice. |
| September Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 17 |
n/a |
627.32 |
37:45:52 |
16.64 |
22,705 |
22,995 |
n/a |
n/a |
|
10/2/2010
(Sat)
|
training: general -
solo
|
32.73 |
01:54:29 |
17.15 |
867 |
1234 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem, GV and S. Highlands. Perfect day for riding. Fun solo ride. |
| Weather Conditions: Clear, cool and nice. A bit humid and some clouds. Felt like California. Nice! |
10/3/2010
(Sun)
|
training: general -
solo
|
31.25 |
01:54:53 |
16.32 |
1,025 |
1136 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem S. Highlands loop again today. Tried to get back before the rain hit. Just made it back. Nice day but the wind really kicked up at the end. |
| Weather Conditions: Cool, Cloudy and bit of rain. Wind from the South and pretty strong just before the rain. |
10/5/2010
(Tue)
|
general: commute -
solo
|
37.20 |
02:10:48 |
17.06 |
426 |
1180 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis over to Bobbie's school. |
| Weather Conditions: Finally cool enough to commute. Dark most of the way. Cool. Upper 50's to low 60's. Slight tailwind from SW. |
10/8/2010
(Fri)
|
training: general -
solo
|
21.27 |
01:18:10 |
16.33 |
761 |
791 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Quick ride before work. Cool and DARK! Fun, and the TriNewt Rocks! |
| Weather Conditions: Clear, cool and dark. Very little wind this morning. |
10/9/2010
(Sat)
|
training: general -
solo
|
21.30 |
01:12:52 |
17.54 |
760 |
790 |
Road: Rolling |
Specialized Tarmac Pro Road |
| Comments: Ride in after the Garage Sale. Kept it short before it got a bit warm. Nice since I was up at O'dark thirty this morning. |
| Weather Conditions: Clear and nice. A bit warm but not too bad. |
10/10/2010
(Sun)
|
training: general -
solo
|
60.33 |
03:43:44 |
16.18 |
3,202 |
2212 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Really great ride around the lake today. Ran into Shellie and Hollywood at the "green" gas station. Tagged up with them for the ride back. Really fun ride today. |
| Weather Conditions: Clear and cool. A bit of wind from the East but not too bad. Really nice day to ride. |
10/11/2010
(Mon)
|
training: general -
solo
|
36.44 |
02:08:36 |
17.00 |
1,176 |
1408 |
Road: Hills |
Kestrel Road |
| Comments: Anthem to GV and around GV today. Needed to get home a do some stuff on this "off" day. Amazing how time flies when you "work" at home. |
| Weather Conditions: Clear and really nice. Very little wind today. Perfect riding conditions. |
10/14/2010
(Thu)
|
training: general -
solo
|
21.28 |
01:15:36 |
16.89 |
734 |
840 |
Road: Hills |
Kestrel Road |
| Comments: Standard Anthem GV Loop before work this morning. What a great morning ride. Needed arm warmers and it felt great. Really dark and glad I had the TriNewt this morning. |
| Weather Conditions: Cool and dark. No wind. Perfect morning for a ride. |
10/16/2010
(Sat)
|
general: club -
group
|
50.69 |
03:05:23 |
16.41 |
2,107 |
1751 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: Anthem BC Tour today with GVC. Pretty fast and fun ride. What a great day for a bike ride. Perfect weather here lately. |
| Weather Conditions: Perfect. |
10/17/2010
(Sun)
|
training: general -
solo
|
51.44 |
03:07:30 |
16.46 |
1,637 |
1899 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem to Blue Diamond and back. Great ride! |
| Weather Conditions: Overcast and cool today. Really nice weather for riding lately. Slight wind out of the south. |
10/21/2010
(Thu)
|
training: general -
solo
|
20.94 |
01:14:36 |
0.00 |
708 |
819 |
Road: Hills |
Specialized Roubaix Comp Road |
| Comments: A very DARK ride before work. Nice weather though and a great ride. |
| Weather Conditions: Dark, cool, and very little wind. Great morning. |
10/23/2010
(Sat)
|
training: general -
solo
|
35.04 |
02:10:59 |
16.05 |
1,186 |
1244 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Single Speed. Anthem S. Highland route. Nice to get out on the SS again today. |
| Weather Conditions: Overcast, cool, and pretty nice. A bit of wind from SE. |
10/24/2010
(Sun)
|
training: general -
solo
|
26.76 |
01:37:01 |
16.55 |
989 |
958 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem to Blue Diamond BUST! Flats and a final blowout stopped me cold. Extra tube from now on for sure. That sucked! |
| Weather Conditions: Overcast and cool. Some wind from the south. Nice day for a ride. |
10/27/2010
(Wed)
|
general: commute -
solo
|
41.66 |
02:36:20 |
15.99 |
527 |
1265 |
Road: Rolling |
Litespeed Natchez Road |
| Comments: Commute: Anthem to Nellis and over to Bobbie's school. OK. You will love this one. Flat in the AM. Hit a rock in the dark. No big deal. Quick change aroo and I'm on my way. Leaving the base, just outside the gate, "tick, tick, tick." Look down. YGBSM! A wire sticking out of the front tire. Extraction soon follows by the inevitable slow leak. Ok. No biggee. Quick change out number 2. Thank goodness for my Mini-Road Morph. Pump, Pump, Pump. On my way, but not so fast Buckwheat...YGBSM again! This can't be happening. Quick Air Force thinking works a reroute to the target area. Alternate target is Bobbie's school. I can make that easy by 16:30 TOT. Two more quick, "pump, pump, pumps!" and I'm there. Mission accomplished. Albeit in a round about way. Tires and tubes removed...awaiting new hardware. |
| Weather Conditions: Awesome. Very cool in the AM. High 40's but no wind. Very nice in the PM. Cool in the 70's no wind and clear. Perfect! |
10/29/2010
(Fri)
|
training: general -
solo
|
32.24 |
01:52:45 |
17.16 |
430 |
1200 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Single Speed ride today. Anthem over to S. Highlands and back. Great day for a ride. |
| Weather Conditions: Perfect. Clear, warm and nice. |
10/30/2010
(Sat)
|
general: club -
group
|
39.34 |
02:30:38 |
15.67 |
1,643 |
1235 |
Road: Hills |
Trek Road |
| Comments: Anthem to BC Tour. Stopped at Saxby's because of the wind. It was howling by the time I got there. Unbelieveable! |
| Weather Conditions: Clear but unbelievably wind from the Southwest. Crazy day to be out riding. |
10/31/2010
(Sun)
|
training: general -
solo
|
41.04 |
02:21:23 |
17.42 |
1,262 |
1564 |
Road: Hills |
Trek Road |
| Comments: Anthem over to Ft. Apache to try out a new loop. Very nice. I liked it a lot and there aren't too many cars. Great day! |
| Weather Conditions: Absolutely brilliant day for riding. Clear, sunny and no wind today. Quite a contrast from yesterday! |
| October Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 17 |
n/a |
600.95 |
36:15:43 |
16.58 |
19,440 |
21,526 |
n/a |
n/a |
|
11/1/2010
(Mon)
|
training: general -
group
|
67.92 |
04:19:32 |
15.70 |
3,698 |
2448 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem out to the Dam with Howard. A really great ride and good view of the Dam from the road. |
| Weather Conditions: Really nice day. Cool and calm. No wind to speak of. |
11/6/2010
(Sat)
|
training: general -
solo
|
55.86 |
03:31:11 |
15.87 |
33 |
1968 |
Road: Hills |
Sette Sasso Road |
| Comments: Boulder City Tour. Nice ride and great weather except for the last part. Very windy. |
| Weather Conditions: Clear and nice. Windy at the end. |
11/7/2010
(Sun)
|
training: general -
group
|
40.00 |
02:24:34 |
16.60 |
1,500 |
1460 |
Road: Hills |
Sette Sasso Road |
| Comments: Anthem to Lake Las Vegas. Watch some of the Silverman but had to leave. Too crowded. Took a spill on the way back. Banged up pretty good. Bike took a beating. |
| Weather Conditions: Clear, cool, and nice. |
11/11/2010
(Thu)
|
training: general -
solo
|
19.73 |
01:17:56 |
15.19 |
849 |
656 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Single Speed. Nice easy ride in the morning. Great weather. |
| Weather Conditions: Clear and nice but a little windy. |
11/12/2010
(Fri)
|
training: general -
solo
|
28.44 |
01:53:12 |
15.07 |
1,081 |
1369 |
Road: Rolling |
Trek 2300 Road SS |
| Comments: Single Speed. Anthem out to the wetlands to see if I could find another route to work. Looks good but it is a dirt road for a couple of miles. |
| Weather Conditions: Very nice weather. Great day for a ride. |
11/13/2010
(Sat)
|
training: endurance -
group
|
104.60 |
06:46:48 |
15.43 |
4,047 |
3771 |
Road: Hills |
Specialized Tarmac Pro Road |
| Comments: Anthem to Searchlight, Nevada. Century plus out and back. |
| Weather Conditions: Clear and nice but very windy all the way back for 36 miles. |
11/14/2010
(Sun)
|
training: general -
solo
|
25.30 |
01:35:19 |
15.93 |
786 |
999 |
Road: Rolling |
Specialized Tarmac Pro Road |
| Comments: Anthem GV S. Highlands loop today for a recovery ride. Beautiful day for a ride and no wind of course. Figures after yesterday's blood letting! |
| Weather Conditions: Perfect! |
11/21/2010
(Sun)
|
training: general -
solo
|
21.30 |
01:18:14 |
16.34 |
760 |
798 |
Road: Hills |
Scattante SSR Road SS |
| Comments: Nice ride on the morning route before work. Colder today and getting windy. Finished the Steel Traitor and what a great ride. A little heavy but a really nice bike. |
| Weather Conditions: Clear, cooler and getting a bit windy. |
11/25/2010
(Thu)
|
training: general -
solo
|
23.95 |
01:32:50 |
15.48 |
966 |
904 |
Road: Hills |
other Traitor/Exile Road |
| Comments: GV Loop on the Traitor steel steed today good ride but a little windy. |
| Weather Conditions: Clear sunny and a bit windy. |
11/27/2010
(Sat)
|
general: club -
group
|
50.73 |
03:07:28 |
16.24 |
2,526 |
1887 |
Road: Hills |
other Traitor/Exile Road |
| Comments: Tour of BC with GVC. Nice ride with right people this time. |
| Weather Conditions: Clear and cool. A bit windy from the NE but not too bad. Nice day to ride. |
| November Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 10 |
n/a |
437.83 |
27:47:04 |
15.77 |
16,246 |
16,260 |
n/a |
n/a |
|
12/5/2010
(Sun)
|
training: general -
solo
|
31.63 |
01:55:40 |
16.41 |
905 |
1255 |
Road: Hills |
other Traitor/Exile Road |
| Comments: GV S. Highlands loop. Great ride on a great day. |
| Weather Conditions: Clear, warm and really nice. Very little wind. |
12/11/2010
(Sat)
|
training: intervals -
solo
|
31.53 |
02:04:03 |
15.25 |
1,972 |
1135 |
Road: Hills |
other Traitor/Exile Road |
| Comments: Hill repeats on the Henderson/Horizon Drive hill. 7:03, 7:23, and 7:16. Good workout. Continued up to the top on the last one for a few extra miles. Pertty good climbing for a 21 lb bike. |
| Weather Conditions: Clear and cool. Started a little later after it warmed up a bit. |
12/12/2010
(Sun)
|
training: intervals -
solo
|
32.64 |
01:51:52 |
17.51 |
900 |
1364 |
Road: Rolling |
Kestrel Road |
| Comments: Anthem GV, S. Highlands loop. 4 x tempo intervals on the flats at about 7-8 minutes each. Fast and fun ride. |
| Weather Conditions: Clear, cool, and no wind today. Great day for a ride. |
12/16/2010
(Thu)
|
training: general -
solo
|
20.92 |
01:15:26 |
16.64 |
727 |
850 |
Road: Hills |
Kestrel Road |
| Comments: Nice dark ride before work this morning. Had to get something in and this was it. Nice ride tho... |
| Weather Conditions: Clear and cool. Very dark at 0545 this time of year. Love my TriNewt. |
12/19/2010
(Sun)
|
training: general -
solo
|
13.66 |
01:10:07 |
11.69 |
882 |
484 |
Road: Hills |
Nashbar Cross CX Road |
| Comments: Anthem Neighborhood trails with Miz Bobbie today. Decided to take the GFNB bikes out for a spin. A really fun ride through all the bike trails up here. Gotta do that one again! |
| Weather Conditions: Cloudy, windy and wet. Nice riding for a short while until things turned fugly. |
12/24/2010
(Fri)
|
training: general -
solo
|
30.58 |
02:00:18 |
15.25 |
1,935 |
1117 |
Road: Hills |
Kestrel Road |
| Comments: Henderson Hill repeat then back home. Good ride and faster than last time: 1st, 06:44; 2nd, 06:53; 3rd, 06:53. Not bad. Good ride. |
| Weather Conditions: Clear and cool. Pretty nice day for a ride. |
12/26/2010
(Sun)
|
training: general -
group
|
41.88 |
02:37:54 |
15.91 |
1,351 |
1557 |
Road: Rolling |
Sette Sasso Road |
| Comments: Hualipai Loop with Dr. Dog, Al, Maria, and Dave. Great holiday pace. Fun ride. |
| Weather Conditions: Clear and windy from SW on the way out. Not too bad coming back. |
12/27/2010
(Mon)
|
training: general -
solo
|
29.24 |
01:47:59 |
16.25 |
920 |
1161 |
Road: Hills |
Litespeed Natchez Road |
| Comments: S. Highlands route. Great ride today. Nice weather. |
| Weather Conditions: Really nice. No wind and cool to start but warmed up nicely. |
| December Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 8 |
n/a |
232.08 |
14:43:19 |
15.89 |
9,592 |
8,923 |
n/a |
n/a |
|
| YTD Rides |
Ride Category |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Altitude Gain (ft) |
Calories Burned (kcal) |
Ride Type |
Bike |
|
| 200 |
n/a |
7,081.47 |
432:25:46 |
16.43 |
260,081 |
298,905 |
n/a |
n/a |
|