| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
1/6/2018
(Sat)
|
20.00 |
21.68 |
23.70 |
|
|
255 |
137 |
102 |
70 |
5 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/9/2018
(Tue)
|
20.00 |
23.75 |
27.00 |
|
|
255 |
151 |
103 |
70 |
6 - med |
00:50:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/12/2018
(Fri)
|
25.00 |
26.37 |
52.00 |
|
|
255 |
173 |
110 |
71 |
7 - med-hard |
00:57:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/15/2018
(Mon)
|
25.00 |
27.75 |
53.00 |
|
|
255 |
185 |
117 |
75 |
8 - med-hard |
00:54:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/17/2018
(Wed)
|
25.00 |
27.10 |
29.00 |
|
|
255 |
173 |
110 |
71 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/20/2018
(Sat)
|
30.50 |
30.50 |
53.50 |
|
|
255 |
200 |
122 |
82 |
9 - out of 10 |
01:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/24/2018
(Wed)
|
25.00 |
27.00 |
29.00 |
|
|
255 |
174 |
110 |
72 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/28/2018
(Sun)
|
30.00 |
27.30 |
42.00 |
|
|
255 |
175 |
0 |
72 |
7 - med |
01:06:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
200.50 |
26.75 |
53.50 |
n/a |
n/a |
255 |
171 |
111 |
73 |
n/a |
07:32:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
