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2018 Journal - bikerjohn
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 Observation and Perspective
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| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
1/29/2018
(Mon)
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0.00 |
00:15:00 |
0.00 |
15.60 |
indoor |
0 |
training: general -
solo
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none |
240 |
0 |
82 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: 98 HR; 104kcal.; 3.9mi.; at 6:10AM;
This is my First cycling activity this year. I've been busy with snow-removal and battling Flu during the start of the New Year. |
1/31/2018
(Wed)
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0.00 |
00:15:00 |
0.00 |
14.80 |
indoor |
0 |
training: general -
solo
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none |
243 |
0 |
72 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 106 HR; 95kcal.; 3.6mi.; at 6:00 AM; |
| January Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
0.00 |
00:30:00 |
0.00 |
0.00 |
n/a |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
242 |
0 |
77 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 150 |
1,844.26 |
127:46:21 |
54.87 |
16.53 |
n/a |
Min: 46
Avg: 63
Max: 94
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n/a |
n/a |
241 |
58,557 |
70 |
0 |
0 |
n/a |
n/a |
n/a |
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