| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
10/2/2018
(Tue)
|
13.70 |
15.20 |
0 |
sunny, 80 deg |
200 |
0.00 |
0 |
208 |
0 |
91 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/4/2018
(Thu)
|
15.10 |
14.70 |
0 |
sunny, 79-78 deg |
200 |
26.00 |
133 |
256 |
87 |
235 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/6/2018
(Sat)
|
18.50 |
14.40 |
0 |
sunny, 84 deg |
200 |
20.00 |
0 |
0 |
86 |
0 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: south leg of VanFleet trail plus TECO Auburndale trail |
10/6/2018
(Sat)
|
16.60 |
14.70 |
119 |
sunny, 85 deg |
200 |
0.00 |
127 |
0 |
85 |
834 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: return on TECO Auburndale Trail & Van Fleet Trail |
10/11/2018
(Thu)
|
9.90 |
0.00 |
112 |
|
200 |
24.00 |
0 |
152 |
115 |
400 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: |
10/13/2018
(Sat)
|
38.30 |
15.50 |
123 |
sunny, cooler 70-82 deg |
200 |
22.00 |
135 |
0 |
125 |
1881 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet trail- north, saw 3 deer, 1 4' alligator,
2 raccoons ? |
10/15/2018
(Mon)
|
14.50 |
14.00 |
110 |
warm, 87-88 deg |
200 |
25.00 |
128 |
153 |
116 |
413 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/19/2018
(Fri)
|
38.10 |
12.00 |
130 |
82-90 deg, sunny |
200 |
30.00 |
152 |
918 |
137 |
2780 |
Road: Rolling |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Mineola to Winter Garden/Ocoee via W. Orange Trail |
10/22/2018
(Mon)
|
6.10 |
15.07 |
116 |
cooler, partly cloudy, sunset coming soon at about 6:50 pm |
199 |
22.40 |
131 |
0 |
0 |
203 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/23/2018
(Tue)
|
6.20 |
14.80 |
110 |
|
199 |
25.50 |
122 |
0 |
0 |
198 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/24/2018
(Wed)
|
12.50 |
15.54 |
119 |
80-77 deg, nice cooler weather for a change! |
199 |
24.60 |
137 |
0 |
0 |
419 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/26/2018
(Fri)
|
24.20 |
12.30 |
130 |
cloudy, 72-80 deg, stopped at trail shelter at downpour on return |
199 |
30.00 |
154 |
993 |
146 |
1724 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Mineola trail head to Winter Garden |
10/31/2018
(Wed)
|
24.00 |
12.40 |
131 |
77-84 deg, sunny |
199 |
30.00 |
151 |
863 |
140 |
1601 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: S. Lake Trail from Minneola to Oakland, met up with John, Kathy and others for a nice picnic. Continued to Winter Garden |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 13 |
237.70 |
13.91 |
120 |
n/a |
200 |
30.00 |
154 |
3,543 |
115 |
10,779 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 58 |
1,416.30 |
14.60 |
121 |
n/a |
198 |
34.30 |
154 |
12,685 |
115 |
57,357 |
n/a |
n/a |
n/a |
|
