| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/3/2018
(Wed)
|
16.02 |
00:54:02 |
22.97 |
17.79 |
overcast |
Avg: 61
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
333 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 78th 2018 work commute; I've double the return time because only half of the commute was uploaded to Garmin connect. |
10/4/2018
(Thu)
|
15.87 |
00:55:30 |
23.32 |
17.16 |
cool, damp, windy; |
Avg: 64
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
479 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 79th 2018 work commute; |
10/9/2018
(Tue)
|
16.86 |
00:56:28 |
25.09 |
17.91 |
Sunny and warm; perfect riding weather in spite of the 13 mph WSW winds |
Avg: 84
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
512 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 80th 2018 work commute; A perfect virtual draft on the Ridge homeward |
10/10/2018
(Wed)
|
16.72 |
00:55:00 |
27.05 |
18.24 |
perfect weather -just like yesterday! |
Avg: 84
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
513 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 81st 2018 work commute |
10/11/2018
(Thu)
|
15.89 |
00:53:42 |
23.34 |
17.75 |
breezy overcast and cooling; 16 mph Westerly wind |
Min: 64
Max: 72 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
482 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 82nd 2018 work commute |
10/12/2018
(Fri)
|
15.88 |
00:59:28 |
22.03 |
16.02 |
cold and windy from the WNW |
Avg: 48
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
482 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: 83rd 2018 work commute
|
10/15/2018
(Mon)
|
15.90 |
00:59:29 |
22.76 |
16.04 |
falling temperatures overcast and windy;
Gusts to 35 mph |
Min: 58
Max: 61 |
training: general -
solo
|
Commuting to and from Hilton |
238 |
497 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 84th 2018 work commute; |
10/16/2018
(Tue)
|
15.88 |
00:50:58 |
54.87 |
18.69 |
mostly overcast and windy with a 13 mph WSW wind |
Avg: 48
|
general: commute -
solo
|
Commuting to and from Hilton |
238 |
490 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: The ride home was typical for a blustery Fall afternoon: 48 degrees and a 14 mph Westerly wind. Travelling on the EG Zurich ebike, pedaling with a medium effort and a medium assist level, I was doing 13 mph. With such a strong WSW wind, I was conserving the battery for a faster speed up on the Ridge. At a point just north of Burritt Rd., heading South on C-P.T.L.Rd., rocking the bike with each pedal stroke when "snap-crunch" the rocking became more pronounced as the seat gave-way. Broke the Brooks Special edition B17 saddle. Ginny came to my rescue quickly with the Outback.
My favorite bike saddle is kaput. True, it has lasted for many thousands of miles -first on the Bianchi Castro Valley, then on the Specialized Globe, and finally these last few thousand miles on the EG Zurich. The saddle may have been used more than 15,000 miles and 1500 hours of use on the 3 bikes I have used it on. |
10/18/2018
(Thu)
|
15.90 |
00:59:36 |
22.78 |
16.01 |
cold and windy |
Avg: 39
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
486 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 86th 2018 work commute |
10/19/2018
(Fri)
|
7.92 |
00:27:33 |
23.40 |
17.25 |
increasingly overcast and breezy at 15 mph SW winds |
Avg: 61
Max: 61 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
156 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 87th 2018 work commute (inbound to Hilton) |
10/19/2018
(Fri)
|
7.99 |
00:29:14 |
21.97 |
16.40 |
cooling headwind at 9mph SW |
Max: 59 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
328 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 87th 2018 work commute (homeward) |
10/22/2018
(Mon)
|
15.89 |
00:58:36 |
22.49 |
16.27 |
no wind but chilly |
Min: 46
Max: 50 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
501 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 88th 2018 work commute |
10/24/2018
(Wed)
|
0.00 |
00:30:00 |
0.00 |
15.00 |
indoor |
0 |
training: intervals -
solo
|
none |
242 |
0 |
74 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: First of the season indoor interval effort. For the Winter, the goal is to make this a new daily routine before bedtime.
94 hr; 193 kcal; 7.4 miles; |
10/24/2018
(Wed)
|
0.00 |
00:30:00 |
0.00 |
16.20 |
indoor |
Avg: 64
|
training: general -
solo
|
none |
242 |
0 |
90 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: no intervals; steady 5-6 resistance; 7:30 pm
110 hr; 221 kcal; 7.9 miles; |
10/25/2018
(Thu)
|
16.65 |
01:26:49 |
21.74 |
11.51 |
cold and windy -mostly cloudy; |
Avg: 45
|
general: commute -
solo
|
Hybrid Work Commute |
242 |
501 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
Commuter Cycling Century |
| Comments: 89th 2018 work commute |
10/26/2018
(Fri)
|
15.93 |
00:55:14 |
22.87 |
17.30 |
overcast cold but less wind than yesterday. |
Avg: 45
|
general: commute -
solo
|
(WORK) E-Commute |
242 |
491 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 90th 2018 work commute |
10/30/2018
(Tue)
|
0.00 |
00:30:00 |
0.00 |
13.00 |
indoor |
0 |
training: general -
solo
|
none |
242 |
0 |
0 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: easy 4-5 effort no intervals; pm ride;
116 hr; 164 kcal; 6.8 miles; |
10/30/2018
(Tue)
|
15.86 |
01:15:22 |
21.59 |
12.63 |
Sunny, 13 mph NNW wind; |
Avg: 50
|
general: commute -
solo
|
Commuting to and from Hilton |
242 |
493 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe
700c Hybrid |
Commuter Cycling Century |
| Comments: 91st 2018 work commute; -a workout; |
10/31/2018
(Wed)
|
0.00 |
00:30:00 |
0.00 |
15.30 |
indoor |
0 |
training: general -
solo
|
none |
242 |
0 |
78 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: -a relaxed, bumped up, 5-7 resistance effort;
92 hr; 202 kcal; 7.6 miles;
|
| October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 19 |
225.16 |
15:57:01 |
54.87 |
16.44 |
n/a |
Min: 46
Avg: 57
Max: 72
|
n/a |
n/a |
239 |
6,744 |
80 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 150 |
1,844.26 |
127:46:21 |
54.87 |
16.53 |
n/a |
Min: 46
Avg: 63
Max: 94
|
n/a |
n/a |
241 |
58,557 |
70 |
0 |
0 |
n/a |
n/a |
n/a |
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