| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
11/3/2018
(Sat)
|
10.60 |
11.00 |
134 |
sunny, ccol 60-65 deg, some wind |
199 |
30.00 |
150 |
568 |
138 |
856 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Minneola trail head start, went left on N. Hancock trail which has some good rollers, misplaced head rest and neck was not comfortable |
11/5/2018
(Mon)
|
13.80 |
14.40 |
124 |
cloudy, 80 deg |
199 |
26.00 |
139 |
253 |
135 |
738 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
11/8/2018
(Thu)
|
12.00 |
13.50 |
0 |
partly cloudy, warm 83deg |
199 |
34.30 |
145 |
246 |
167 |
257 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Neighborhood ride, Rt 27 sidewalk to near Lake Louisa State Park entrance, max grade 5.5% |
11/18/2018
(Sun)
|
38.00 |
15.50 |
124 |
sunny, cooler, 71-75 deg |
199 |
20.00 |
139 |
95 |
151 |
888 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet Trail. Saw: about 20 white ibis, 6-8 ft alligator, large water moccasin, 3 gopher turtles |
11/26/2018
(Mon)
|
38.00 |
16.20 |
124 |
partly cloudy, 79-80 deg, winds SW 10-15 mph |
199 |
20.00 |
133 |
78 |
148 |
862 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet Trail- north |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 5 |
112.40 |
14.96 |
127 |
n/a |
199 |
34.30 |
150 |
1,240 |
147 |
3,601 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 58 |
1,416.30 |
14.60 |
121 |
n/a |
198 |
34.30 |
154 |
12,685 |
115 |
57,357 |
n/a |
n/a |
n/a |
|
