|
| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
12/1/2018
(Sat)
|
50.10 |
16.00 |
129 |
partly cloudy, 69-82 deg, winds 10-15 mph SE, head wind second half |
199 |
20.00 |
151 |
138 |
147 |
1160 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet trail, did extra 12 miles south of Green Pond trail head |
12/22/2018
(Sat)
|
15.70 |
11.10 |
119 |
sunny, 65-70 deg |
199 |
25.00 |
142 |
431 |
0 |
934 |
Road: Rolling |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: from home to hwy27 on sidewalk, rode the BikeE-not fast or aero but seem to climb very well |
12/26/2018
(Wed)
|
15.70 |
11.20 |
125 |
sunny, 75-70, winds 10-15 mph NE |
199 |
24.30 |
144 |
418 |
0 |
1086 |
Road: Rolling |
bikeE
CLWB Bent |
'BentRider Recumbent Club |
| Comments: rode the bikeE, took some photos |
12/29/2018
(Sat)
|
22.10 |
12.00 |
120 |
partly cloudy, 71-80 deg, winds light |
204 |
26.00 |
154 |
732 |
0 |
1166 |
Road: Flat |
bikeE
CLWB Bent |
'BentRider Recumbent Club |
Comments: rode S.Lake from Minneola trail to W.Orange Trail to
Winter Garden, lots of families today on the trail.
BikeE climbs very well. |
| December Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 4 |
103.60 |
13.68 |
123 |
n/a |
200 |
26.00 |
154 |
1,719 |
147 |
4,346 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 58 |
1,416.30 |
14.60 |
121 |
n/a |
198 |
34.30 |
154 |
12,685 |
115 |
57,357 |
n/a |
n/a |
n/a |
|
|
|
