| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
3/22/2018
(Thu)
|
20.00 |
24.70 |
28.00 |
|
|
255 |
135 |
105 |
65 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/26/2018
(Mon)
|
20.00 |
25.00 |
34.00 |
|
|
255 |
130 |
106 |
67 |
5 - med |
00:47:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/28/2018
(Wed)
|
50.00 |
15.50 |
25.00 |
Hart Trail
with Mike |
45-50 degrees
South at 10 |
255 |
140 |
0 |
0 |
7 - med-hard |
03:15:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 3 |
90.00 |
19.66 |
34.00 |
n/a |
n/a |
255 |
135 |
106 |
66 |
n/a |
04:02:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
