| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
4/1/2018
(Sun)
|
17.00 |
23.00 |
25.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:43:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/4/2018
(Wed)
|
20.00 |
25.00 |
27.00 |
|
|
255 |
120 |
0 |
70 |
7 - med-hard |
00:48:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/12/2018
(Thu)
|
47.00 |
14.75 |
22.00 |
Hart Trail
with Mike |
45-50degrees
15 SW ovcst |
255 |
140 |
0 |
0 |
7 - med |
03:10:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/21/2018
(Sat)
|
13.00 |
20.00 |
22.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/22/2018
(Sun)
|
40.00 |
15.50 |
26.00 |
Berry-Hart Trail
to New Era with
231 group |
60-65 degrees
light wind sunny |
255 |
140 |
0 |
0 |
7 - med-hard |
02:35:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/23/2018
(Mon)
|
20.00 |
14.50 |
28.00 |
Berry Jct Trail |
70 degrees
sunny-breezy |
255 |
95 |
0 |
0 |
5 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/26/2018
(Thu)
|
66.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-56 degrees
breezy-sunny |
255 |
0 |
121 |
0 |
7 - med |
04:30:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/30/2018
(Mon)
|
60.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-60 degrees
windy-sunny |
255 |
0 |
125 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| April Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
283.00 |
16.19 |
28.00 |
n/a |
n/a |
255 |
123 |
123 |
70 |
n/a |
11:46:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
