| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4/3/2018
(Tue)
|
11.90 |
00:46:46 |
23.58 |
15.27 |
Cold, 6mph Easterly winds, some Graupel; |
Avg: 39
|
training: general -
solo
|
(ATB) Std |
242 |
368 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
USA Towpath and Trail Riders association |
| Comments: some light interval effort; |
4/6/2018
(Fri)
|
0.00 |
00:15:00 |
0.00 |
13.30 |
indoor |
0 |
training: general -
solo
|
none |
242 |
0 |
55 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 108 HR; 79 kcal.; 3.3 mi.; at 12:00 PM |
4/19/2018
(Thu)
|
0.00 |
00:30:00 |
0.00 |
13.40 |
indoor |
0 |
training: general -
solo
|
none |
245 |
0 |
56 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 93 HR; 160 kcal.; 6.6 mi.; at 6:30 PM |
4/20/2018
(Fri)
|
0.00 |
00:30:00 |
0.00 |
14.00 |
indoor |
0 |
training: general -
solo
|
none |
245 |
0 |
62 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 101 HR; 171 kcal.; 6.9 mi.; at 8:00 PM |
4/23/2018
(Mon)
|
17.92 |
01:05:49 |
26.51 |
16.34 |
Sunny, light wind; |
Avg: 41
|
general: commute -
solo
|
Hybrid Work Commute |
242 |
521 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 3rd 2018 work commute; A there and back loop using the same route. |
4/24/2018
(Tue)
|
17.90 |
01:03:13 |
25.70 |
16.99 |
Overcast and mild with a light (9mph SSW) wind; |
Avg: 64
|
general: commute -
solo
|
Hybrid Work Commute |
242 |
522 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 4th 2018 work commute; A there and back loop using the same route. |
4/26/2018
(Thu)
|
17.85 |
01:09:47 |
26.02 |
15.35 |
Clear Cool Breezy (14 mph Westerly) |
Avg: 48
|
general: commute -
solo
|
Hybrid Work Commute |
242 |
531 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 5th 2018 work commute; A there and back loop using the same route. |
4/27/2018
(Fri)
|
17.68 |
01:02:58 |
27.21 |
16.85 |
overcast, mild but cooling; |
Avg: 57
|
general: commute -
solo
|
(WORK): hybrid commute |
242 |
558 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 6th 2018 work commute; |
4/30/2018
(Mon)
|
17.78 |
01:08:58 |
24.41 |
15.47 |
Sunny, mild, windy: 17 mph WNW winds |
Avg: 61
|
general: commute -
solo
|
Hybrid Work Commute |
242 |
515 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 7th 2018 work commute; |
| April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
101.03 |
07:32:31 |
27.21 |
16.09 |
n/a |
Min: 0
Avg: 51
Max: 0
|
n/a |
n/a |
243 |
3,015 |
57 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 150 |
1,844.26 |
127:46:21 |
54.87 |
16.53 |
n/a |
Min: 46
Avg: 63
Max: 94
|
n/a |
n/a |
241 |
58,557 |
70 |
0 |
0 |
n/a |
n/a |
n/a |
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Observation and Perspective
