| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
7/2/2018
(Mon)
|
13.20 |
00:51:09 |
32.15 |
15.48 |
Sunny w/SW wind; |
Avg: 77
|
general: errand -
solo
|
east to Spencerport |
239 |
629 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
USA Towpath and Trail Riders association |
| Comments: Parma/Spencerport Cycling to the Post Office |
7/3/2018
(Tue)
|
30.55 |
02:49:39 |
23.61 |
10.80 |
Sunny and pleasantly warming; a light Northerly breeze; |
Avg: 79
|
general: touring -
group
|
Palmyra/Yellow Mills Tour |
239 |
936 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
USA Towpath and Trail Riders association |
| Comments: Originating from Birthday Bob's, this was a good effort for two 64-year-olds. |
7/9/2018
(Mon)
|
16.91 |
00:55:09 |
26.76 |
18.40 |
Sunny and warm. |
Avg: 88
Max: 90 |
training: general -
solo
|
(WORK) E-Commute |
239 |
516 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
Comments: 37th 2018 work commute;
Afternoon substitute driver on bus#42; |
7/11/2018
(Wed)
|
16.57 |
00:57:42 |
24.78 |
17.23 |
cool at 6:30 inbound; warm at 1:00 homebound; |
Min: 64
Max: 79 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
527 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 38th 2018 work commute |
7/12/2018
(Thu)
|
17.04 |
00:55:53 |
24.47 |
18.30 |
Cool early then warming; light WSW winds; |
Min: 57
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
539 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 39th 2018 work commute |
7/13/2018
(Fri)
|
17.14 |
00:56:21 |
24.65 |
18.25 |
warming, 10mph SW winds; |
Min: 66
Max: 88 |
general: commute -
solo
|
(WORK) E-Commute |
243 |
507 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 40th 2018 work commute |
7/16/2018
(Mon)
|
0.57 |
00:03:19 |
20.94 |
10.31 |
early morning |
0 |
general: commute -
solo
|
Commuting to and from Hilton |
243 |
51 |
0 |
0 |
0 |
Road: Flat |
Dahon 32lb-Cadenza
Folding |
Commuter Cycling Century |
| Comments: An Aborted bike commute -late start. |
7/17/2018
(Tue)
|
16.56 |
00:54:08 |
24.34 |
18.35 |
warm, breezy afternoon; winds gusting over 15mph |
Min: 73
Max: 90 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
535 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 41st 2018 work commute |
7/18/2018
(Wed)
|
16.92 |
00:55:28 |
25.59 |
18.30 |
sunny, cooler w/NE wind; |
Min: 66
Max: 78 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
505 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 42nd 2018 work commute |
7/19/2018
(Thu)
|
16.59 |
00:56:50 |
24.87 |
17.51 |
cool early and warming modestly; |
Min: 57
Max: 84 |
training: general -
solo
|
Commuting to and from Hilton |
240 |
520 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 43rd 2018 work commute |
7/23/2018
(Mon)
|
16.52 |
00:52:13 |
24.28 |
18.98 |
warm and overcast sprinkles on the way home |
0 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
516 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 44th 2018 work commute |
7/24/2018
(Tue)
|
17.17 |
00:58:55 |
24.76 |
17.49 |
overcast warming and increasing breeze |
Min: 73
Max: 82 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
533 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 45th 2018 work commute |
7/26/2018
(Thu)
|
16.99 |
00:54:07 |
27.52 |
18.84 |
cool inbound warm and breezy homeward. |
Min: 66
Max: 84 |
general: commute -
solo
|
(WORK) E-Commute |
240 |
519 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 46th 2018 work commute |
7/29/2018
(Sun)
|
10.42 |
00:58:21 |
28.88 |
10.71 |
Sunny and comfortable w/an 11mph WNW wind; |
Avg: 79
|
general: leisure -
group
|
east to Spencerport |
240 |
503 |
0 |
0 |
0 |
Road: Flat |
Cruzbike Quest (32lb) FWD,MBB,
SWB Bent |
The "Corps of Codgers" |
Comments: With Bob Davis, stopping at Brindle Haus for some NE style IPA.
Avoiding the Spencerport Canal Days festivity, we skirted downtown Spencerport except for the stop at the Brindle Haus Brewery. The beer was great and my ride with the Quest was fabulous! |
7/30/2018
(Mon)
|
16.19 |
01:16:40 |
24.75 |
12.67 |
|
Min: 61
Max: 78 |
general: commute -
solo
|
Commuting to and from Hilton |
237 |
484 |
0 |
0 |
0 |
Road: Flat |
Cruzbike Quest (32lb) FWD,MBB,
SWB Bent |
Commuter Cycling Century |
Comments: 47th 2018 work commute
Cool AM ride warmer on the journey home |
7/31/2018
(Tue)
|
16.85 |
00:54:18 |
25.98 |
18.62 |
cool inbound warm and breezy homeward bound; high humidity |
Min: 68
Max: 81 |
general: commute -
solo
|
(WORK) E-Commute |
237 |
505 |
0 |
0 |
0 |
Road: Flat |
EG Zurich 350 IX
Electric |
Commuter Cycling Century |
| Comments: 48th 2018 work commute |
| July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
256.19 |
16:10:12 |
32.15 |
16.51 |
n/a |
Min: 57
Avg: 80
Max: 90
|
n/a |
n/a |
240 |
8,325 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 150 |
1,844.26 |
127:46:21 |
54.87 |
16.53 |
n/a |
Min: 46
Avg: 63
Max: 94
|
n/a |
n/a |
241 |
58,557 |
70 |
0 |
0 |
n/a |
n/a |
n/a |
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