2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
8/1/2018
(Wed) 		0.50 00:03:58 7.56 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/1/2018
(Wed) 		15.64 01:28:57 10.55 20.20 672 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/2/2018
(Thu) 		0.67 00:05:28 7.35 14.20 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/2/2018
(Thu) 		1.00 00:10:07 5.93 10.80 28 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/3/2018
(Fri) 		1.28 00:11:00 6.98 11.90 34 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/3/2018
(Fri) 		0.82 00:08:15 5.96 12.30 19 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/4/2018
(Sat) 		15.10 01:44:17 8.69 20.60 509 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/5/2018
(Sun) 		6.34 00:36:47 10.34 16.00 241 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/6/2018
(Mon) 		0.50 00:03:40 8.18 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/6/2018
(Mon) 		10.08 01:04:23 9.39 18.80 336 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/7/2018
(Tue) 		0.50 00:04:00 7.50 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/7/2018
(Tue) 		7.43 01:04:15 6.94 18.90 196 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/8/2018
(Wed) 		1.27 00:10:17 7.41 13.50 33 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/8/2018
(Wed) 		8.20 00:57:52 8.50 17.90 245 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/9/2018
(Thu) 		0.50 00:03:49 7.86 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/9/2018
(Thu) 		0.82 00:06:41 7.36 14.20 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/10/2018
(Fri) 		0.53 00:05:26 5.85 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/10/2018
(Fri) 		8.75 00:59:39 8.80 16.40 293 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/11/2018
(Sat) 		10.80 01:15:59 8.53 14.10 362 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/12/2018
(Sun) 		6.47 00:37:57 10.23 17.00 245 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/13/2018
(Mon) 		0.50 00:03:53 7.73 14.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/13/2018
(Mon) 		10.81 01:01:55 10.48 18.00 411 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/14/2018
(Tue) 		0.50 00:03:21 8.96 12.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/14/2018
(Tue) 		6.29 00:37:05 10.18 18.60 239 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/15/2018
(Wed) 		0.66 00:05:39 7.01 13.90 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/15/2018
(Wed) 		8.14 00:57:38 8.47 17.00 243 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/16/2018
(Thu) 		0.74 00:05:58 7.44 14.20 22 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/16/2018
(Thu) 		15.47 01:27:19 10.63 19.40 665 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/17/2018
(Fri) 		0.50 00:03:53 7.73 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/17/2018
(Fri) 		0.53 00:04:52 6.53 14.90 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/19/2018
(Sun) 		8.93 01:07:33 7.93 14.40 268 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/20/2018
(Mon) 		0.75 00:05:30 8.18 0.00 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/20/2018
(Mon) 		9.09 01:14:41 7.30 17.03 282 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 526 0 87 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/21/2018
(Tue) 		0.50 00:03:56 7.63 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/21/2018
(Tue) 		5.93 00:40:32 8.78 13.60 201 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/22/2018
(Wed) 		0.82 00:06:41 7.36 14.20 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/22/2018
(Wed) 		15.58 01:27:17 10.71 19.20 670 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/23/2018
(Thu) 		0.50 00:03:51 7.79 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/23/2018
(Thu) 		11.39 01:07:53 10.07 18.00 435 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/24/2018
(Fri) 		0.50 00:04:06 7.32 13.20 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/24/2018
(Fri) 		0.83 00:07:00 7.11 12.50 25 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/25/2018
(Sat) 		8.78 01:10:34 7.47 16.60 233 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/26/2018
(Sun) 		11.71 01:31:53 7.65 17.30 349 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/30/2018
(Thu) 		0.51 00:03:37 8.46 13.50 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/30/2018
(Thu) 		7.89 00:48:06 9.84 17.20 307 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/31/2018
(Fri) 		0.50 00:03:53 7.73 12.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/31/2018
(Fri) 		0.82 00:07:16 6.77 12.80 25 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/31/2018
(Fri) 		0.82 00:07:16 6.77 12.80 25 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
August Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
48 227.19 25:35:55 9.07 20.60 7,912 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		526 0 87 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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