| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
1/6/2018
(Sat)
|
20.00 |
21.68 |
23.70 |
|
|
255 |
137 |
102 |
70 |
5 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/9/2018
(Tue)
|
20.00 |
23.75 |
27.00 |
|
|
255 |
151 |
103 |
70 |
6 - med |
00:50:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/12/2018
(Fri)
|
25.00 |
26.37 |
52.00 |
|
|
255 |
173 |
110 |
71 |
7 - med-hard |
00:57:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/15/2018
(Mon)
|
25.00 |
27.75 |
53.00 |
|
|
255 |
185 |
117 |
75 |
8 - med-hard |
00:54:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/17/2018
(Wed)
|
25.00 |
27.10 |
29.00 |
|
|
255 |
173 |
110 |
71 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/20/2018
(Sat)
|
30.50 |
30.50 |
53.50 |
|
|
255 |
200 |
122 |
82 |
9 - out of 10 |
01:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/24/2018
(Wed)
|
25.00 |
27.00 |
29.00 |
|
|
255 |
174 |
110 |
72 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/28/2018
(Sun)
|
30.00 |
27.30 |
42.00 |
|
|
255 |
175 |
0 |
72 |
7 - med |
01:06:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
200.50 |
26.75 |
53.50 |
n/a |
n/a |
255 |
171 |
111 |
73 |
n/a |
07:32:00 |
n/a |
n/a |
n/a |
|
2/1/2018
(Thu)
|
50.00 |
15.50 |
20.00 |
Florida Bike Trail |
70 |
255 |
0 |
0 |
0 |
7 - Med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/2/2018
(Fri)
|
62.00 |
14.60 |
22.00 |
Florida Bike Trail
with Mike |
75 |
255 |
150 |
120 |
0 |
9 - out of 10 |
04:15:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/3/2018
(Sat)
|
63.00 |
14.00 |
27.00 |
Florida Trails
with Mike & Dave |
75 |
255 |
133 |
121 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/5/2018
(Mon)
|
58.00 |
15.00 |
18.00 |
Florida Trails
Mike & Dave |
75 |
255 |
142 |
113 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/6/2018
(Tue)
|
58.00 |
15.00 |
28.00 |
Florida Trails
with Mike |
75 |
255 |
143 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/7/2018
(Wed)
|
59.00 |
15.80 |
20.00 |
Florida Trails |
70 to 80
Breezy |
255 |
150 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/12/2018
(Mon)
|
30.00 |
15.80 |
25.00 |
Sebring loop |
75 breezy |
255 |
155 |
0 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/14/2018
(Wed)
|
40.00 |
15.50 |
21.00 |
Sebring South |
75 overcast |
255 |
150 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/15/2018
(Thu)
|
40.00 |
15.50 |
23.00 |
Sebring South |
75 breezy |
255 |
152 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/16/2018
(Fri)
|
40.00 |
15.00 |
22.00 |
Sebring South |
75-80 brezzy |
255 |
140 |
110 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/18/2018
(Sun)
|
32.00 |
15.50 |
21.00 |
Sebring South |
75 breezy |
255 |
145 |
108 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/19/2018
(Mon)
|
41.00 |
16.50 |
25.00 |
Englewood with Roger |
75-85 windy |
255 |
165 |
120 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/21/2018
(Wed)
|
30.00 |
15.50 |
21.00 |
Sebring South |
70-80 windy |
255 |
145 |
111 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/22/2018
(Thu)
|
33.00 |
15.30 |
21.00 |
Sebring South |
70-80 windy |
255 |
140 |
106 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/23/2018
(Fri)
|
37.00 |
16.20 |
23.00 |
Sebring South |
70-80 breezy |
255 |
150 |
115 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/25/2018
(Sun)
|
30.00 |
16.00 |
23.00 |
Sebring South |
70-78 breezy |
255 |
145 |
111 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/26/2018
(Mon)
|
30.00 |
15.00 |
21.00 |
Sebring South |
|
255 |
135 |
105 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 17 |
733.00 |
15.31 |
28.00 |
n/a |
n/a |
255 |
146 |
113 |
0 |
n/a |
04:15:00 |
n/a |
n/a |
n/a |
|
3/22/2018
(Thu)
|
20.00 |
24.70 |
28.00 |
|
|
255 |
135 |
105 |
65 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/26/2018
(Mon)
|
20.00 |
25.00 |
34.00 |
|
|
255 |
130 |
106 |
67 |
5 - med |
00:47:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/28/2018
(Wed)
|
50.00 |
15.50 |
25.00 |
Hart Trail
with Mike |
45-50 degrees
South at 10 |
255 |
140 |
0 |
0 |
7 - med-hard |
03:15:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 3 |
90.00 |
19.66 |
34.00 |
n/a |
n/a |
255 |
135 |
106 |
66 |
n/a |
04:02:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
