Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort (manage levels) |
Route (manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
1/1/2018
(Mon)
|
0.00 |
03:00:07 |
0.00 |
0.00 |
2014 |
206 |
training: endurance -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Trainer |
other Stat |
Breaking Winds |
Comments: |
1/2/2018
(Tue)
|
0.50 |
00:03:42 |
8.11 |
15.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/2/2018
(Tue)
|
1.78 |
00:14:48 |
7.22 |
13.30 |
47 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/3/2018
(Wed)
|
0.66 |
00:06:01 |
6.58 |
12.60 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/3/2018
(Wed)
|
0.71 |
00:06:18 |
6.76 |
13.40 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/4/2018
(Thu)
|
0.65 |
00:05:56 |
6.57 |
12.60 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/4/2018
(Thu)
|
0.72 |
00:06:53 |
6.28 |
12.00 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/5/2018
(Fri)
|
0.65 |
00:05:39 |
6.90 |
13.70 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/8/2018
(Mon)
|
0.50 |
00:04:13 |
7.11 |
11.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/8/2018
(Mon)
|
7.64 |
00:48:42 |
9.41 |
15.10 |
266 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/9/2018
(Tue)
|
0.50 |
00:03:44 |
8.04 |
13.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/9/2018
(Tue)
|
8.24 |
00:50:13 |
9.85 |
18.20 |
321 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/10/2018
(Wed)
|
0.65 |
00:05:18 |
7.36 |
12.50 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/10/2018
(Wed)
|
0.86 |
00:08:16 |
6.24 |
15.30 |
21 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/11/2018
(Thu)
|
0.66 |
00:06:05 |
6.51 |
12.90 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/12/2018
(Fri)
|
0.55 |
00:06:18 |
5.24 |
10.80 |
15 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/22/2018
(Mon)
|
0.66 |
00:05:17 |
7.50 |
14.90 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/22/2018
(Mon)
|
7.62 |
00:47:48 |
9.56 |
16.90 |
297 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/23/2018
(Tue)
|
0.50 |
00:04:06 |
7.32 |
12.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/23/2018
(Tue)
|
5.73 |
00:40:20 |
8.52 |
13.00 |
200 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/24/2018
(Wed)
|
0.65 |
00:05:46 |
6.76 |
13.30 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/24/2018
(Wed)
|
5.78 |
00:43:15 |
8.02 |
14.90 |
178 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/25/2018
(Thu)
|
0.65 |
00:05:12 |
7.50 |
15.30 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/25/2018
(Thu)
|
1.82 |
00:16:56 |
6.45 |
14.40 |
44 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/26/2018
(Fri)
|
9.13 |
01:07:09 |
8.16 |
16.20 |
282 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
1/27/2018
(Sat)
|
21.28 |
02:34:17 |
8.28 |
18.20 |
656 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
1/28/2018
(Sun)
|
6.24 |
00:47:03 |
7.96 |
14.90 |
192 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
1/29/2018
(Mon)
|
0.78 |
00:05:39 |
8.28 |
14.50 |
21 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/29/2018
(Mon)
|
7.71 |
00:47:17 |
9.78 |
16.20 |
303 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/30/2018
(Tue)
|
0.50 |
00:03:37 |
8.29 |
13.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/30/2018
(Tue)
|
8.09 |
00:52:01 |
9.33 |
17.90 |
282 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/31/2018
(Wed)
|
0.85 |
00:08:24 |
6.07 |
12.50 |
23 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
1/31/2018
(Wed)
|
8.28 |
00:50:52 |
9.77 |
18.80 |
325 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
January Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
33 |
111.54 |
16:07:12 |
8.63 |
18.80 |
5,733 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
2/1/2018
(Thu)
|
0.50 |
00:04:00 |
7.50 |
13.20 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/1/2018
(Thu)
|
0.88 |
00:09:11 |
5.75 |
11.80 |
21 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/2/2018
(Fri)
|
0.00 |
01:01:39 |
0.00 |
0.00 |
606 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/3/2018
(Sat)
|
10.80 |
01:29:49 |
7.21 |
15.30 |
292 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
2/4/2018
(Sun)
|
0.00 |
01:00:41 |
0.00 |
0.00 |
648 |
206 |
training: endurance -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/6/2018
(Tue)
|
0.83 |
00:08:23 |
5.94 |
12.30 |
26 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/6/2018
(Tue)
|
0.87 |
00:09:45 |
5.35 |
12.40 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/7/2018
(Wed)
|
0.50 |
00:04:21 |
6.90 |
12.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/7/2018
(Wed)
|
0.92 |
00:09:11 |
6.01 |
12.30 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/10/2018
(Sat)
|
0.00 |
01:00:56 |
0.00 |
0.00 |
606 |
206 |
training: endurance -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/13/2018
(Tue)
|
0.50 |
00:03:43 |
8.07 |
15.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/13/2018
(Tue)
|
1.16 |
00:12:57 |
5.37 |
11.20 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/14/2018
(Wed)
|
0.50 |
00:03:48 |
7.89 |
13.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/14/2018
(Wed)
|
1.00 |
00:12:26 |
4.83 |
12.00 |
28 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/15/2018
(Thu)
|
0.50 |
00:03:51 |
7.79 |
14.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/15/2018
(Thu)
|
1.23 |
00:12:06 |
6.10 |
11.50 |
30 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/16/2018
(Fri)
|
0.50 |
00:04:07 |
7.29 |
11.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/16/2018
(Fri)
|
0.53 |
00:05:24 |
5.89 |
11.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/19/2018
(Mon)
|
6.31 |
00:52:53 |
7.16 |
13.70 |
172 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
2/20/2018
(Tue)
|
0.50 |
00:04:17 |
7.00 |
12.60 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/20/2018
(Tue)
|
0.95 |
00:09:28 |
6.02 |
13.00 |
28 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/21/2018
(Wed)
|
0.60 |
00:04:59 |
7.22 |
13.20 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/21/2018
(Wed)
|
0.97 |
00:10:29 |
5.55 |
13.50 |
27 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/22/2018
(Thu)
|
0.50 |
00:03:45 |
8.00 |
13.30 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/22/2018
(Thu)
|
0.62 |
00:05:59 |
6.22 |
14.60 |
15 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/24/2018
(Sat)
|
7.62 |
00:58:10 |
7.86 |
15.10 |
235 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
2/25/2018
(Sun)
|
6.56 |
00:54:16 |
7.25 |
15.50 |
179 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
2/26/2018
(Mon)
|
0.50 |
00:04:27 |
6.74 |
12.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/26/2018
(Mon)
|
8.49 |
00:51:17 |
9.93 |
20.00 |
338 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/27/2018
(Tue)
|
0.50 |
00:03:49 |
7.86 |
12.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/27/2018
(Tue)
|
10.04 |
00:59:43 |
10.09 |
20.90 |
396 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/28/2018
(Wed)
|
0.50 |
00:04:01 |
7.47 |
13.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
2/28/2018
(Wed)
|
7.75 |
00:48:17 |
9.63 |
17.50 |
306 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
February Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
33 |
73.63 |
12:32:08 |
8.06 |
20.90 |
4,214 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
3/1/2018
(Thu)
|
0.50 |
00:03:32 |
8.49 |
12.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/1/2018
(Thu)
|
0.93 |
00:08:15 |
6.76 |
13.70 |
26 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/2/2018
(Fri)
|
0.62 |
00:04:57 |
7.52 |
14.40 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/3/2018
(Sat)
|
0.61 |
00:05:57 |
6.15 |
12.90 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/3/2018
(Sat)
|
8.90 |
01:14:43 |
7.15 |
15.70 |
244 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/4/2018
(Sun)
|
9.45 |
01:19:53 |
7.10 |
13.70 |
259 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: can ride |
3/5/2018
(Mon)
|
0.50 |
00:04:07 |
7.29 |
12.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/5/2018
(Mon)
|
8.13 |
00:54:16 |
8.99 |
15.50 |
284 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/6/2018
(Tue)
|
0.65 |
00:05:10 |
7.55 |
13.50 |
18 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/6/2018
(Tue)
|
8.51 |
00:53:03 |
9.62 |
18.80 |
334 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/7/2018
(Wed)
|
0.82 |
00:06:55 |
7.11 |
13.60 |
23 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/7/2018
(Wed)
|
8.59 |
01:00:16 |
8.55 |
16.30 |
0 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/8/2018
(Thu)
|
0.75 |
00:08:29 |
5.30 |
12.90 |
21 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/8/2018
(Thu)
|
0.53 |
00:05:04 |
6.28 |
14.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/12/2018
(Mon)
|
0.50 |
00:04:05 |
7.35 |
11.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/12/2018
(Mon)
|
7.88 |
00:49:01 |
9.65 |
19.10 |
308 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/13/2018
(Tue)
|
0.50 |
00:04:22 |
6.87 |
12.00 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/13/2018
(Tue)
|
1.39 |
00:15:54 |
5.25 |
13.20 |
48 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/14/2018
(Wed)
|
0.50 |
00:04:11 |
7.17 |
12.30 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/14/2018
(Wed)
|
9.75 |
00:58:18 |
10.03 |
20.80 |
383 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/15/2018
(Thu)
|
0.62 |
00:05:51 |
6.36 |
13.40 |
17 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/15/2018
(Thu)
|
0.87 |
00:08:15 |
6.33 |
0.00 |
25 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/16/2018
(Fri)
|
0.50 |
00:04:00 |
7.50 |
13.40 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/16/2018
(Fri)
|
0.85 |
00:07:18 |
6.99 |
14.10 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/18/2018
(Sun)
|
2.23 |
00:20:26 |
6.55 |
15.00 |
61 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Went to vote and visited a few pokemon go fixtures in the area. |
3/18/2018
(Sun)
|
12.90 |
01:28:09 |
8.78 |
18.10 |
449 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/19/2018
(Mon)
|
0.50 |
00:03:36 |
8.33 |
13.20 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/19/2018
(Mon)
|
0.85 |
00:07:00 |
7.29 |
14.70 |
23 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/21/2018
(Wed)
|
0.50 |
00:04:06 |
7.32 |
13.50 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/21/2018
(Wed)
|
6.06 |
00:45:30 |
7.99 |
14.10 |
187 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/22/2018
(Thu)
|
0.50 |
00:03:56 |
7.63 |
12.70 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/23/2018
(Fri)
|
1.04 |
00:09:59 |
6.25 |
12.90 |
28 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/25/2018
(Sun)
|
1.29 |
00:13:09 |
5.89 |
9.70 |
31 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.50 |
00:03:49 |
7.86 |
12.20 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.86 |
00:07:06 |
7.27 |
14.00 |
29 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/26/2018
(Mon)
|
0.86 |
00:07:06 |
7.27 |
14.00 |
29 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/27/2018
(Tue)
|
0.62 |
00:05:21 |
6.95 |
13.80 |
19 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/27/2018
(Tue)
|
0.85 |
00:07:15 |
7.03 |
14.00 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/28/2018
(Wed)
|
0.50 |
00:04:03 |
7.41 |
12.80 |
14 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/28/2018
(Wed)
|
1.37 |
00:11:28 |
7.17 |
13.20 |
31 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/29/2018
(Thu)
|
0.50 |
00:03:39 |
8.22 |
12.80 |
14 |
206 |
training: general -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/29/2018
(Thu)
|
0.85 |
00:08:18 |
6.14 |
13.60 |
24 |
206 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Crossroads Elite 700c Hybrid |
Breaking Winds |
Comments: |
3/31/2018
(Sat)
|
7.43 |
01:05:35 |
6.80 |
15.40 |
203 |
206 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
March Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
43 |
113.06 |
14:15:23 |
8.13 |
20.80 |
3,369 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
397 |
1,954.63 |
204:22:39 |
10.40 |
30.39 |
89,536 |
206 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
36,614 |
112 |
134 |
n/a |
n/a |
n/a |