| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
1/13/2018
(Sat)
|
32.40 |
15.90 |
136 |
cloudy, 50-39 deg, winds 10-15 mph NW |
200 |
22.00 |
154 |
0 |
110 |
1828 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: rode Dismal Swamp Canal trail, nice ride with Tom H., a little cold |
1/22/2018
(Mon)
|
66.30 |
14.60 |
128 |
cloudy, 56-65 deg, winds 5-10 mph S |
200 |
29.00 |
149 |
1,500 |
92 |
3688 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
Comments: rode my Smithfield Romp 107k populaire, nice ride
with Dave R. |
1/27/2018
(Sat)
|
54.00 |
14.40 |
123 |
partly cloudy,sunny 45-65 deg, winds SW 9-12 mph |
199 |
34.00 |
141 |
1,200 |
0 |
2900 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Windsor to Courtland and back, rode with Jim P. and Dave R., nice chicken lunch at the Duck-thru in Courtland. |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 3 |
152.70 |
14.81 |
129 |
n/a |
200 |
34.00 |
154 |
2,700 |
101 |
8,416 |
n/a |
n/a |
n/a |
|
2/9/2018
(Fri)
|
33.00 |
16.20 |
138 |
cloudy, 46-56 deg, winds 5-10 mph SE |
199 |
21.00 |
154 |
0 |
132 |
1340 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Dismal swamp trail |
2/10/2018
(Sat)
|
10.50 |
14.60 |
112 |
cloudy, 60 deg |
200 |
19.60 |
126 |
0 |
128 |
452 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
2/11/2018
(Sun)
|
13.20 |
14.30 |
117 |
warm, 75 deg, winds 16 mph SE |
200 |
21.10 |
132 |
0 |
112 |
606 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
2/15/2018
(Thu)
|
66.50 |
14.00 |
124 |
partly cloudy, 52-70 deg, winds 10-20 mph, SW |
200 |
24.00 |
142 |
1,100 |
107 |
3652 |
Road: Rolling |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: rode Rick's Sand Pine Tar 106k populaire, nice ride with Jim P. and Dave R. |
2/20/2018
(Tue)
|
10.10 |
13.60 |
112 |
sunny, 72 deg |
200 |
19.80 |
126 |
0 |
0 |
286 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
2/21/2018
(Wed)
|
29.00 |
15.00 |
124 |
partly cloudy/sunny, warm! 75 deg, winds 10-12 mph SW |
200 |
21.00 |
142 |
0 |
0 |
1486 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: dismal swamp canal, rode partway with Jacob A. |
2/22/2018
(Thu)
|
21.20 |
15.40 |
123 |
partly cloudy, 75 deg, winds 10-15 mph SW |
200 |
27.00 |
140 |
80 |
128 |
1036 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: local Bowers Hill |
2/28/2018
(Wed)
|
32.60 |
16.50 |
131 |
cloudy, 50-58 deg, winds 10 mph SW |
200 |
20.90 |
140 |
0 |
133 |
1667 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: canal trail ride |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
216.10 |
15.01 |
123 |
n/a |
200 |
27.00 |
154 |
1,180 |
123 |
10,525 |
n/a |
n/a |
n/a |
|
3/8/2018
(Thu)
|
32.80 |
16.10 |
134 |
cool, 44-50 deg, winds 10-20 mph W, partly cloudy/sunny |
200 |
19.00 |
140 |
0 |
137 |
1472 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: dismal swamp canal trail- almost had the trail to my self |
3/15/2018
(Thu)
|
32.90 |
15.90 |
134 |
47-54 deg, winds 15 mph SW, sunny |
200 |
20.00 |
143 |
0 |
131 |
1813 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: canal trail ride, 2x out and back, cool |
3/18/2018
(Sun)
|
66.00 |
14.00 |
129 |
cool start, 42 to 55 deg, partly cloudy/sunny
winds 10 mph NE |
200 |
28.00 |
148 |
1,500 |
126 |
3891 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: rode my Smithfield Romp 106k populaire, nice ride with Rick L. |
3/29/2018
(Thu)
|
32.90 |
15.70 |
127 |
84! finally warm, sunny 77-84 deg, winds 10 mph SE |
200 |
20.00 |
142 |
0 |
117 |
1706 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: canal trail ride |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 4 |
164.60 |
15.14 |
131 |
n/a |
200 |
28.00 |
148 |
1,500 |
127 |
8,882 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 58 |
1,416.30 |
14.60 |
121 |
n/a |
198 |
34.30 |
154 |
12,685 |
115 |
57,357 |
n/a |
n/a |
n/a |
|
