| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
4/1/2018
(Sun)
|
17.00 |
23.00 |
25.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:43:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/4/2018
(Wed)
|
20.00 |
25.00 |
27.00 |
|
|
255 |
120 |
0 |
70 |
7 - med-hard |
00:48:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/12/2018
(Thu)
|
47.00 |
14.75 |
22.00 |
Hart Trail
with Mike |
45-50degrees
15 SW ovcst |
255 |
140 |
0 |
0 |
7 - med |
03:10:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/21/2018
(Sat)
|
13.00 |
20.00 |
22.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/22/2018
(Sun)
|
40.00 |
15.50 |
26.00 |
Berry-Hart Trail
to New Era with
231 group |
60-65 degrees
light wind sunny |
255 |
140 |
0 |
0 |
7 - med-hard |
02:35:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/23/2018
(Mon)
|
20.00 |
14.50 |
28.00 |
Berry Jct Trail |
70 degrees
sunny-breezy |
255 |
95 |
0 |
0 |
5 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/26/2018
(Thu)
|
66.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-56 degrees
breezy-sunny |
255 |
0 |
121 |
0 |
7 - med |
04:30:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/30/2018
(Mon)
|
60.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-60 degrees
windy-sunny |
255 |
0 |
125 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| April Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
283.00 |
16.19 |
28.00 |
n/a |
n/a |
255 |
123 |
123 |
70 |
n/a |
11:46:00 |
n/a |
n/a |
n/a |
|
5/5/2018
(Sat)
|
44.00 |
15.50 |
25.00 |
Hart-Montague Trail
with Mike |
65-75 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/8/2018
(Tue)
|
45.00 |
16.20 |
26.00 |
Hart-Montague
with Roger |
65-70 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/13/2018
(Sun)
|
34.00 |
15.80 |
22.00 |
Muskatawa Trail
with Roger & Mike |
65 degrees
sunny |
255 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/15/2018
(Tue)
|
47.00 |
15.60 |
25.00 |
Hart-Montague
with Mike |
65-75 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/17/2018
(Thu)
|
46.00 |
16.75 |
28.00 |
Hart-Montague
with Mike&Roger |
70-75 degrees
sunny-breezy |
255 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/22/2018
(Tue)
|
20.00 |
14.00 |
23.00 |
Muskegon Loop |
65 degree
ssunny-breezy |
255 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Rolling |
Pro-Flex 753
XC Susp |
'BentRider Recumbent Club |
5/23/2018
(Wed)
|
47.00 |
15.50 |
25.00 |
Hart Trail
Mike&Mark |
65-75 degrees
sunny-breezy |
255 |
180 |
115 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/25/2018
(Fri)
|
66.00 |
14.90 |
27.00 |
Hart Trail
with Mike |
70-80 degrees
sunny-breezy |
260 |
170 |
116 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/27/2018
(Sun)
|
34.00 |
14.00 |
22.00 |
North Muskegon Area |
70-80 degrees
sunny-calm |
260 |
0 |
0 |
0 |
6 - med |
00:00:00 |
Road: Flat |
Pro-Flex 753
XC Susp |
'BentRider Recumbent Club |
5/29/2018
(Tue)
|
66.00 |
14.75 |
27.00 |
Hart Trail
Mike & Kelly |
75-90 degrees
sunny-breezy |
260 |
160 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/31/2018
(Thu)
|
47.00 |
15.00 |
25.00 |
Hart Trail
with Mike |
70-75 degrees |
260 |
175 |
111 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| May Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 11 |
496.00 |
15.32 |
28.00 |
n/a |
n/a |
257 |
171 |
119 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
6/2/2018
(Sat)
|
67.00 |
14.75 |
28.00 |
Barry-Hart Trail
with Mike |
60-70 degrees
ovcast-breezy |
260 |
170 |
115 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/5/2018
(Tue)
|
32.00 |
14.00 |
27.00 |
231 group |
67 degrees
windy sunny |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Rolling |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/6/2018
(Wed)
|
76.00 |
15.10 |
28.00 |
Barry-Hart Trail
Roger&Mike |
60-70 degrees
breezy cloudy |
260 |
175 |
115 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/8/2018
(Fri)
|
75.00 |
14.50 |
29.00 |
Berry-Hart Trail
with Mike |
70-80 degrees |
260 |
155 |
115 |
0 |
7 - med-hard |
05:10:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/12/2018
(Tue)
|
47.00 |
15.50 |
27.00 |
Hart Trail
with Roger |
70-80 degrees
Breezy-Sunny |
260 |
0 |
120 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/14/2018
(Thu)
|
66.00 |
15.00 |
27.00 |
Berry-Hart Trail
with Mike |
70-82 degrees
sunny |
260 |
163 |
116 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/15/2018
(Fri)
|
47.00 |
15.20 |
26.00 |
Hart Trail
with Mike |
70-80 degrees
breezy-cloudy |
260 |
163 |
111 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/16/2018
(Sat)
|
23.00 |
13.00 |
21.00 |
Muskegon Loop |
80 degrees
sunny |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/20/2018
(Wed)
|
80.00 |
15.20 |
25.00 |
Reed City to
Clare & back |
62-72 degrees
overcast |
260 |
170 |
115 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/21/2018
(Thu)
|
16.00 |
14.00 |
20.00 |
City Ride |
70 degrees
breezy-cloudy |
260 |
0 |
0 |
0 |
7 - Med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/22/2018
(Fri)
|
12.00 |
15.00 |
22.00 |
local ride |
74 degrees
breezy |
260 |
0 |
0 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/23/2018
(Sat)
|
44.00 |
15.75 |
27.00 |
Hart Trail
with Mike |
65-75 degrees
breezy-cloudy |
260 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/25/2018
(Mon)
|
75.00 |
15.50 |
29.00 |
Barry-Hart Trail
with Mike |
65-75 degrees
sunny-breezy |
260 |
170 |
120 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/27/2018
(Wed)
|
20.00 |
14.75 |
27.50 |
Local Loop |
75 degrees |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/28/2018
(Thu)
|
36.00 |
14.50 |
22.00 |
Hart Trail |
70-80 degrees
sunny |
260 |
150 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/29/2018
(Fri)
|
49.00 |
14.50 |
29.00 |
Barry-Hart Trail |
68-78 degrees
sunny-breezy |
260 |
150 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| June Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 16 |
765.00 |
14.91 |
29.00 |
n/a |
n/a |
260 |
162 |
117 |
0 |
n/a |
05:10:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
