2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
4/1/2018
(Sun) 		1.51 00:15:33 5.83 9.80 37 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/2/2018
(Mon) 		6.96 00:59:36 7.01 12.30 190 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/10/2018
(Tue) 		0.50 00:03:58 7.56 14.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/10/2018
(Tue) 		7.88 00:45:48 10.32 18.60 311 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/11/2018
(Wed) 		0.50 00:04:00 7.50 12.80 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/11/2018
(Wed) 		8.09 00:45:53 10.58 20.10 359 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/12/2018
(Thu) 		0.50 00:04:00 7.50 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/12/2018
(Thu) 		1.01 00:10:14 5.92 13.50 25 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/13/2018
(Fri) 		0.50 00:03:58 7.56 13.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/13/2018
(Fri) 		0.86 00:07:21 7.02 13.40 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/14/2018
(Sat) 		4.48 00:38:00 7.07 12.20 124 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/16/2018
(Mon) 		0.89 00:09:06 5.87 12.00 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/16/2018
(Mon) 		7.68 00:43:24 10.62 19.40 335 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/17/2018
(Tue) 		0.50 00:03:37 8.29 14.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/17/2018
(Tue) 		7.66 00:44:03 10.43 18.50 297 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/18/2018
(Wed) 		0.50 00:03:58 7.56 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/18/2018
(Wed) 		12.02 01:04:01 11.27 18.30 524 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/19/2018
(Thu) 		0.65 00:06:09 6.34 13.10 18 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/19/2018
(Thu) 		0.87 00:07:38 6.84 14.00 20 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/21/2018
(Sat) 		14.16 01:54:51 7.40 15.60 383 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/22/2018
(Sun) 		12.51 01:29:09 8.42 14.80 382 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/23/2018
(Mon) 		0.59 00:05:10 6.85 13.60 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/23/2018
(Mon) 		9.99 00:54:34 10.98 18.10 435 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/24/2018
(Tue) 		0.58 00:05:25 6.42 13.20 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/24/2018
(Tue) 		8.17 00:47:36 10.30 18.50 316 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/25/2018
(Wed) 		0.50 00:04:06 7.32 12.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/25/2018
(Wed) 		12.01 01:04:15 11.22 18.80 524 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/26/2018
(Thu) 		0.64 00:06:12 6.19 12.80 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/26/2018
(Thu) 		1.90 00:17:22 6.56 18.80 51 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/27/2018
(Fri) 		0.58 00:05:04 6.87 16.60 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/27/2018
(Fri) 		0.87 00:07:24 7.05 13.80 25 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/29/2018
(Sun) 		6.21 00:41:41 8.94 15.80 213 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/29/2018
(Sun) 		1.82 00:14:21 7.61 0.00 40 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/30/2018
(Mon) 		0.50 00:03:51 7.79 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
4/30/2018
(Mon) 		12.08 01:04:29 11.24 19.90 527 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
April Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
35 146.67 16:05:47 9.47 20.10 5,359 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
5/1/2018
(Tue) 		0.79 00:09:24 5.04 12.70 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/1/2018
(Tue) 		12.29 01:05:42 11.22 20.50 536 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/2/2018
(Wed) 		0.50 00:03:48 7.89 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/2/2018
(Wed) 		7.65 00:39:38 11.58 20.80 376 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/3/2018
(Thu) 		0.61 00:05:42 6.42 12.90 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/4/2018
(Fri) 		0.63 00:06:54 5.48 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/7/2018
(Mon) 		0.50 00:03:58 7.56 14.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/7/2018
(Mon) 		12.21 01:02:57 11.64 20.80 603 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/8/2018
(Tue) 		0.67 00:06:44 5.97 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/8/2018
(Tue) 		14.86 01:15:21 11.83 20.50 734 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/9/2018
(Wed) 		0.59 00:05:02 7.03 12.80 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/9/2018
(Wed) 		5.62 00:34:09 9.87 19.20 219 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/10/2018
(Thu) 		0.59 00:05:05 6.96 15.40 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/10/2018
(Thu) 		2.72 00:21:42 7.52 15.00 83 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/11/2018
(Fri) 		0.50 00:03:39 8.22 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/11/2018
(Fri) 		0.62 00:06:55 5.38 14.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/13/2018
(Sun) 		1.56 00:11:34 8.09 0.00 47 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/14/2018
(Mon) 		0.50 00:04:22 6.87 11.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/14/2018
(Mon) 		0.52 00:05:27 5.72 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/15/2018
(Tue) 		0.75 00:06:35 6.84 13.40 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/15/2018
(Tue) 		12.16 01:06:35 10.96 0.00 533 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		0.50 00:04:07 7.29 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/16/2018
(Wed) 		1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/17/2018
(Thu) 		0.50 00:03:54 7.69 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/17/2018
(Thu) 		0.71 00:08:04 5.28 12.30 20 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/18/2018
(Fri) 		12.84 01:42:55 7.49 15.10 346 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/19/2018
(Sat) 		20.27 01:42:35 11.86 24.96 1217 206 training: general - solo 0 2 - Moderate   0 570 0 131 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: Sequia shakedown ride.
5/20/2018
(Sun) 		16.27 02:01:35 8.03 16.80 495 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/21/2018
(Mon) 		0.58 00:05:07 6.80 13.20 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/21/2018
(Mon) 		5.77 00:36:22 9.52 19.20 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/22/2018
(Tue) 		0.50 00:03:39 8.22 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/22/2018
(Tue) 		0.53 00:05:23 5.91 14.50 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/23/2018
(Wed) 		0.50 00:03:42 8.11 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/23/2018
(Wed) 		5.82 00:33:19 10.48 17.90 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/24/2018
(Thu) 		0.50 00:03:49 7.86 14.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/24/2018
(Thu) 		0.84 00:08:07 6.21 15.10 20 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/25/2018
(Fri) 		13.28 01:42:17 7.79 14.40 404 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/28/2018
(Mon) 		10.54 01:21:39 7.75 15.30 321 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/29/2018
(Tue) 		0.58 00:04:07 8.45 14.10 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/29/2018
(Tue) 		14.80 01:13:32 12.08 20.00 720 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/30/2018
(Wed) 		0.68 00:05:52 6.95 15.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/30/2018
(Wed) 		6.06 00:36:42 9.91 18.20 234 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/31/2018
(Thu) 		0.78 00:06:00 7.80 12.50 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
5/31/2018
(Thu) 		0.98 00:12:24 4.74 12.30 28 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
45 193.45 20:53:36 9.78 24.96 7,835 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		570 0 131 n/a n/a n/a
6/1/2018
(Fri) 		13.92 01:40:44 8.29 16.30 421 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/2/2018
(Sat) 		12.93 01:20:04 9.69 17.90 498 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: trip to Menards
6/4/2018
(Mon) 		0.50 00:03:34 8.41 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/4/2018
(Mon) 		12.21 01:04:01 11.44 17.90 530 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/5/2018
(Tue) 		0.50 00:03:54 7.69 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/5/2018
(Tue) 		14.75 01:20:25 11.01 21.60 640 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/6/2018
(Wed) 		0.68 00:05:32 7.37 16.90 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/6/2018
(Wed) 		12.13 01:00:05 12.11 18.90 588 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/7/2018
(Thu) 		0.65 00:05:18 7.36 13.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/7/2018
(Thu) 		0.87 00:08:07 6.43 13.20 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/8/2018
(Fri) 		0.62 00:05:48 6.41 13.70 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/8/2018
(Fri) 		0.55 00:05:10 6.39 14.80 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/9/2018
(Sat) 		9.51 01:19:24 7.19 18.41 3116 206 general: errand - solo 0 2 - Moderate   0 16,102 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/10/2018
(Sun) 		67.15 05:03:41 13.27 24.78 3877 206 general: event - solo 0 2 - Moderate   0 4,247 0 145 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2108 GIBT Day 1
6/11/2018
(Mon) 		51.28 04:01:02 12.77 20.16 2899 206 general: event - solo 0 2 - Moderate   0 1,214 0 138 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2018 GIBT day 2
6/12/2018
(Tue) 		47.65 03:40:03 12.99 30.39 2873 206 general: event - solo 0 2 - Moderate   0 1,320 0 146 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2018 GIBT day 3
6/13/2018
(Wed) 		52.83 04:16:40 12.35 23.71 2993 206 general: event - solo 0 2 - Moderate   0 1,088 0 135 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2018 GIBT day 4
6/14/2018
(Thu) 		41.05 03:24:15 12.06 29.20 2319 206 general: event - solo 0 2 - Moderate   0 4,594 0 131 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2018 GIBT day 5
6/15/2018
(Fri) 		55.55 04:06:22 13.53 27.38 3306 206 general: event - solo 0 2 - Moderate   0 1,289 0 136 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2018 GIBT day 6
6/17/2018
(Sun) 		6.23 00:46:22 8.06 14.80 188 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/18/2018
(Mon) 		0.50 00:03:55 7.66 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/18/2018
(Mon) 		6.01 00:36:18 9.93 16.40 234 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/19/2018
(Tue) 		0.50 00:03:35 8.37 13.60 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/19/2018
(Tue) 		14.86 01:14:27 11.98 21.60 727 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/20/2018
(Wed) 		0.50 00:04:01 7.47 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/20/2018
(Wed) 		14.76 01:11:01 12.47 20.90 718 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/21/2018
(Thu) 		0.50 00:03:47 7.93 15.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/21/2018
(Thu) 		0.94 00:08:36 6.56 12.80 28 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/22/2018
(Fri) 		0.50 00:03:43 8.07 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/22/2018
(Fri) 		0.55 00:05:37 5.88 12.90 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/23/2018
(Sat) 		101.28 06:50:24 14.81 27.30 6947 206 general: event - solo 0 2 - Moderate   0 4,068 107 150 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: MS 150
6/24/2018
(Sun) 		49.25 03:29:34 14.10 28.45 3063 206 general: event - solo 0 2 - Moderate   0 1,567 117 142 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: MS 150
6/25/2018
(Mon) 		0.50 00:04:01 7.47 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/25/2018
(Mon) 		12.16 01:09:04 10.56 18.00 533 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/26/2018
(Tue) 		0.50 00:03:45 8.00 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/26/2018
(Tue) 		13.11 01:06:54 11.76 20.60 626 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/27/2018
(Wed) 		0.66 00:05:48 6.83 15.50 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/27/2018
(Wed) 		11.23 01:02:02 10.86 17.00 478 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/28/2018
(Thu) 		0.50 00:03:50 7.83 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/28/2018
(Thu) 		1.33 00:12:04 6.61 14.90 35 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/29/2018
(Fri) 		0.50 00:03:40 8.18 15.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/29/2018
(Fri) 		0.88 00:07:01 7.52 13.30 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid		 Breaking Winds
Comments:
6/30/2018
(Sat) 		7.44 00:54:36 8.18 13.00 222 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: delivered misaddressed mail
June Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
43 640.52 52:28:14 12.57 30.39 38,158 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		35,489 112 140 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
397 1,954.63 204:22:39 10.40 30.39 89,536 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		36,614 112 134 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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