| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
10/2/2018
(Tue)
|
13.70 |
15.20 |
0 |
sunny, 80 deg |
200 |
0.00 |
0 |
208 |
0 |
91 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/4/2018
(Thu)
|
15.10 |
14.70 |
0 |
sunny, 79-78 deg |
200 |
26.00 |
133 |
256 |
87 |
235 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/6/2018
(Sat)
|
18.50 |
14.40 |
0 |
sunny, 84 deg |
200 |
20.00 |
0 |
0 |
86 |
0 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: south leg of VanFleet trail plus TECO Auburndale trail |
10/6/2018
(Sat)
|
16.60 |
14.70 |
119 |
sunny, 85 deg |
200 |
0.00 |
127 |
0 |
85 |
834 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: return on TECO Auburndale Trail & Van Fleet Trail |
10/11/2018
(Thu)
|
9.90 |
0.00 |
112 |
|
200 |
24.00 |
0 |
152 |
115 |
400 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: |
10/13/2018
(Sat)
|
38.30 |
15.50 |
123 |
sunny, cooler 70-82 deg |
200 |
22.00 |
135 |
0 |
125 |
1881 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet trail- north, saw 3 deer, 1 4' alligator,
2 raccoons ? |
10/15/2018
(Mon)
|
14.50 |
14.00 |
110 |
warm, 87-88 deg |
200 |
25.00 |
128 |
153 |
116 |
413 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/19/2018
(Fri)
|
38.10 |
12.00 |
130 |
82-90 deg, sunny |
200 |
30.00 |
152 |
918 |
137 |
2780 |
Road: Rolling |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Mineola to Winter Garden/Ocoee via W. Orange Trail |
10/22/2018
(Mon)
|
6.10 |
15.07 |
116 |
cooler, partly cloudy, sunset coming soon at about 6:50 pm |
199 |
22.40 |
131 |
0 |
0 |
203 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/23/2018
(Tue)
|
6.20 |
14.80 |
110 |
|
199 |
25.50 |
122 |
0 |
0 |
198 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/24/2018
(Wed)
|
12.50 |
15.54 |
119 |
80-77 deg, nice cooler weather for a change! |
199 |
24.60 |
137 |
0 |
0 |
419 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
10/26/2018
(Fri)
|
24.20 |
12.30 |
130 |
cloudy, 72-80 deg, stopped at trail shelter at downpour on return |
199 |
30.00 |
154 |
993 |
146 |
1724 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Mineola trail head to Winter Garden |
10/31/2018
(Wed)
|
24.00 |
12.40 |
131 |
77-84 deg, sunny |
199 |
30.00 |
151 |
863 |
140 |
1601 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: S. Lake Trail from Minneola to Oakland, met up with John, Kathy and others for a nice picnic. Continued to Winter Garden |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 13 |
237.70 |
13.91 |
120 |
n/a |
200 |
30.00 |
154 |
3,543 |
115 |
10,779 |
n/a |
n/a |
n/a |
|
11/3/2018
(Sat)
|
10.60 |
11.00 |
134 |
sunny, ccol 60-65 deg, some wind |
199 |
30.00 |
150 |
568 |
138 |
856 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Minneola trail head start, went left on N. Hancock trail which has some good rollers, misplaced head rest and neck was not comfortable |
11/5/2018
(Mon)
|
13.80 |
14.40 |
124 |
cloudy, 80 deg |
199 |
26.00 |
139 |
253 |
135 |
738 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride |
11/8/2018
(Thu)
|
12.00 |
13.50 |
0 |
partly cloudy, warm 83deg |
199 |
34.30 |
145 |
246 |
167 |
257 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Neighborhood ride, Rt 27 sidewalk to near Lake Louisa State Park entrance, max grade 5.5% |
11/18/2018
(Sun)
|
38.00 |
15.50 |
124 |
sunny, cooler, 71-75 deg |
199 |
20.00 |
139 |
95 |
151 |
888 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet Trail. Saw: about 20 white ibis, 6-8 ft alligator, large water moccasin, 3 gopher turtles |
11/26/2018
(Mon)
|
38.00 |
16.20 |
124 |
partly cloudy, 79-80 deg, winds SW 10-15 mph |
199 |
20.00 |
133 |
78 |
148 |
862 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet Trail- north |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 5 |
112.40 |
14.96 |
127 |
n/a |
199 |
34.30 |
150 |
1,240 |
147 |
3,601 |
n/a |
n/a |
n/a |
|
12/1/2018
(Sat)
|
50.10 |
16.00 |
129 |
partly cloudy, 69-82 deg, winds 10-15 mph SE, head wind second half |
199 |
20.00 |
151 |
138 |
147 |
1160 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet trail, did extra 12 miles south of Green Pond trail head |
12/22/2018
(Sat)
|
15.70 |
11.10 |
119 |
sunny, 65-70 deg |
199 |
25.00 |
142 |
431 |
0 |
934 |
Road: Rolling |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: from home to hwy27 on sidewalk, rode the BikeE-not fast or aero but seem to climb very well |
12/26/2018
(Wed)
|
15.70 |
11.20 |
125 |
sunny, 75-70, winds 10-15 mph NE |
199 |
24.30 |
144 |
418 |
0 |
1086 |
Road: Rolling |
bikeE
CLWB Bent |
'BentRider Recumbent Club |
| Comments: rode the bikeE, took some photos |
12/29/2018
(Sat)
|
22.10 |
12.00 |
120 |
partly cloudy, 71-80 deg, winds light |
204 |
26.00 |
154 |
732 |
0 |
1166 |
Road: Flat |
bikeE
CLWB Bent |
'BentRider Recumbent Club |
Comments: rode S.Lake from Minneola trail to W.Orange Trail to
Winter Garden, lots of families today on the trail.
BikeE climbs very well. |
| December Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 4 |
103.60 |
13.68 |
123 |
n/a |
200 |
26.00 |
154 |
1,719 |
147 |
4,346 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 58 |
1,416.30 |
14.60 |
121 |
n/a |
198 |
34.30 |
154 |
12,685 |
115 |
57,357 |
n/a |
n/a |
n/a |
|
