| Ride Date |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort
(manage levels) |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
1/6/2018
(Sat)
|
20.00 |
21.68 |
23.70 |
|
|
255 |
137 |
102 |
70 |
5 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/9/2018
(Tue)
|
20.00 |
23.75 |
27.00 |
|
|
255 |
151 |
103 |
70 |
6 - med |
00:50:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/12/2018
(Fri)
|
25.00 |
26.37 |
52.00 |
|
|
255 |
173 |
110 |
71 |
7 - med-hard |
00:57:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/15/2018
(Mon)
|
25.00 |
27.75 |
53.00 |
|
|
255 |
185 |
117 |
75 |
8 - med-hard |
00:54:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/17/2018
(Wed)
|
25.00 |
27.10 |
29.00 |
|
|
255 |
173 |
110 |
71 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/20/2018
(Sat)
|
30.50 |
30.50 |
53.50 |
|
|
255 |
200 |
122 |
82 |
9 - out of 10 |
01:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/24/2018
(Wed)
|
25.00 |
27.00 |
29.00 |
|
|
255 |
174 |
110 |
72 |
7 - med |
00:55:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
1/28/2018
(Sun)
|
30.00 |
27.30 |
42.00 |
|
|
255 |
175 |
0 |
72 |
7 - med |
01:06:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
200.50 |
26.75 |
53.50 |
n/a |
n/a |
255 |
171 |
111 |
73 |
n/a |
07:32:00 |
n/a |
n/a |
n/a |
|
2/1/2018
(Thu)
|
50.00 |
15.50 |
20.00 |
Florida Bike Trail |
70 |
255 |
0 |
0 |
0 |
7 - Med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/2/2018
(Fri)
|
62.00 |
14.60 |
22.00 |
Florida Bike Trail
with Mike |
75 |
255 |
150 |
120 |
0 |
9 - out of 10 |
04:15:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/3/2018
(Sat)
|
63.00 |
14.00 |
27.00 |
Florida Trails
with Mike & Dave |
75 |
255 |
133 |
121 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/5/2018
(Mon)
|
58.00 |
15.00 |
18.00 |
Florida Trails
Mike & Dave |
75 |
255 |
142 |
113 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/6/2018
(Tue)
|
58.00 |
15.00 |
28.00 |
Florida Trails
with Mike |
75 |
255 |
143 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/7/2018
(Wed)
|
59.00 |
15.80 |
20.00 |
Florida Trails |
70 to 80
Breezy |
255 |
150 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/12/2018
(Mon)
|
30.00 |
15.80 |
25.00 |
Sebring loop |
75 breezy |
255 |
155 |
0 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/14/2018
(Wed)
|
40.00 |
15.50 |
21.00 |
Sebring South |
75 overcast |
255 |
150 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/15/2018
(Thu)
|
40.00 |
15.50 |
23.00 |
Sebring South |
75 breezy |
255 |
152 |
112 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/16/2018
(Fri)
|
40.00 |
15.00 |
22.00 |
Sebring South |
75-80 brezzy |
255 |
140 |
110 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/18/2018
(Sun)
|
32.00 |
15.50 |
21.00 |
Sebring South |
75 breezy |
255 |
145 |
108 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/19/2018
(Mon)
|
41.00 |
16.50 |
25.00 |
Englewood with Roger |
75-85 windy |
255 |
165 |
120 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/21/2018
(Wed)
|
30.00 |
15.50 |
21.00 |
Sebring South |
70-80 windy |
255 |
145 |
111 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/22/2018
(Thu)
|
33.00 |
15.30 |
21.00 |
Sebring South |
70-80 windy |
255 |
140 |
106 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/23/2018
(Fri)
|
37.00 |
16.20 |
23.00 |
Sebring South |
70-80 breezy |
255 |
150 |
115 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/25/2018
(Sun)
|
30.00 |
16.00 |
23.00 |
Sebring South |
70-78 breezy |
255 |
145 |
111 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
2/26/2018
(Mon)
|
30.00 |
15.00 |
21.00 |
Sebring South |
|
255 |
135 |
105 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 17 |
733.00 |
15.31 |
28.00 |
n/a |
n/a |
255 |
146 |
113 |
0 |
n/a |
04:15:00 |
n/a |
n/a |
n/a |
|
3/22/2018
(Thu)
|
20.00 |
24.70 |
28.00 |
|
|
255 |
135 |
105 |
65 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/26/2018
(Mon)
|
20.00 |
25.00 |
34.00 |
|
|
255 |
130 |
106 |
67 |
5 - med |
00:47:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
3/28/2018
(Wed)
|
50.00 |
15.50 |
25.00 |
Hart Trail
with Mike |
45-50 degrees
South at 10 |
255 |
140 |
0 |
0 |
7 - med-hard |
03:15:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 3 |
90.00 |
19.66 |
34.00 |
n/a |
n/a |
255 |
135 |
106 |
66 |
n/a |
04:02:00 |
n/a |
n/a |
n/a |
|
4/1/2018
(Sun)
|
17.00 |
23.00 |
25.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:43:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/4/2018
(Wed)
|
20.00 |
25.00 |
27.00 |
|
|
255 |
120 |
0 |
70 |
7 - med-hard |
00:48:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/12/2018
(Thu)
|
47.00 |
14.75 |
22.00 |
Hart Trail
with Mike |
45-50degrees
15 SW ovcst |
255 |
140 |
0 |
0 |
7 - med |
03:10:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/21/2018
(Sat)
|
13.00 |
20.00 |
22.00 |
|
|
255 |
0 |
0 |
0 |
5 - med |
00:00:00 |
In: Trainer |
Bacchetta CA2.0 on Cycle-Ops Trainer
SWB Bent |
'BentRider Recumbent Club |
4/22/2018
(Sun)
|
40.00 |
15.50 |
26.00 |
Berry-Hart Trail
to New Era with
231 group |
60-65 degrees
light wind sunny |
255 |
140 |
0 |
0 |
7 - med-hard |
02:35:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/23/2018
(Mon)
|
20.00 |
14.50 |
28.00 |
Berry Jct Trail |
70 degrees
sunny-breezy |
255 |
95 |
0 |
0 |
5 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/26/2018
(Thu)
|
66.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-56 degrees
breezy-sunny |
255 |
0 |
121 |
0 |
7 - med |
04:30:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
4/30/2018
(Mon)
|
60.00 |
14.50 |
26.00 |
Barry-Hart Trail
with Mike |
50-60 degrees
windy-sunny |
255 |
0 |
125 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| April Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 8 |
283.00 |
16.19 |
28.00 |
n/a |
n/a |
255 |
123 |
123 |
70 |
n/a |
11:46:00 |
n/a |
n/a |
n/a |
|
5/5/2018
(Sat)
|
44.00 |
15.50 |
25.00 |
Hart-Montague Trail
with Mike |
65-75 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/8/2018
(Tue)
|
45.00 |
16.20 |
26.00 |
Hart-Montague
with Roger |
65-70 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/13/2018
(Sun)
|
34.00 |
15.80 |
22.00 |
Muskatawa Trail
with Roger & Mike |
65 degrees
sunny |
255 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/15/2018
(Tue)
|
47.00 |
15.60 |
25.00 |
Hart-Montague
with Mike |
65-75 degrees
sunny-breezy |
255 |
0 |
120 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/17/2018
(Thu)
|
46.00 |
16.75 |
28.00 |
Hart-Montague
with Mike&Roger |
70-75 degrees
sunny-breezy |
255 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/22/2018
(Tue)
|
20.00 |
14.00 |
23.00 |
Muskegon Loop |
65 degree
ssunny-breezy |
255 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Rolling |
Pro-Flex 753
XC Susp |
'BentRider Recumbent Club |
5/23/2018
(Wed)
|
47.00 |
15.50 |
25.00 |
Hart Trail
Mike&Mark |
65-75 degrees
sunny-breezy |
255 |
180 |
115 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/25/2018
(Fri)
|
66.00 |
14.90 |
27.00 |
Hart Trail
with Mike |
70-80 degrees
sunny-breezy |
260 |
170 |
116 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/27/2018
(Sun)
|
34.00 |
14.00 |
22.00 |
North Muskegon Area |
70-80 degrees
sunny-calm |
260 |
0 |
0 |
0 |
6 - med |
00:00:00 |
Road: Flat |
Pro-Flex 753
XC Susp |
'BentRider Recumbent Club |
5/29/2018
(Tue)
|
66.00 |
14.75 |
27.00 |
Hart Trail
Mike & Kelly |
75-90 degrees
sunny-breezy |
260 |
160 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
5/31/2018
(Thu)
|
47.00 |
15.00 |
25.00 |
Hart Trail
with Mike |
70-75 degrees |
260 |
175 |
111 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| May Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 11 |
496.00 |
15.32 |
28.00 |
n/a |
n/a |
257 |
171 |
119 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
6/2/2018
(Sat)
|
67.00 |
14.75 |
28.00 |
Barry-Hart Trail
with Mike |
60-70 degrees
ovcast-breezy |
260 |
170 |
115 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/5/2018
(Tue)
|
32.00 |
14.00 |
27.00 |
231 group |
67 degrees
windy sunny |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Rolling |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/6/2018
(Wed)
|
76.00 |
15.10 |
28.00 |
Barry-Hart Trail
Roger&Mike |
60-70 degrees
breezy cloudy |
260 |
175 |
115 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/8/2018
(Fri)
|
75.00 |
14.50 |
29.00 |
Berry-Hart Trail
with Mike |
70-80 degrees |
260 |
155 |
115 |
0 |
7 - med-hard |
05:10:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/12/2018
(Tue)
|
47.00 |
15.50 |
27.00 |
Hart Trail
with Roger |
70-80 degrees
Breezy-Sunny |
260 |
0 |
120 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/14/2018
(Thu)
|
66.00 |
15.00 |
27.00 |
Berry-Hart Trail
with Mike |
70-82 degrees
sunny |
260 |
163 |
116 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/15/2018
(Fri)
|
47.00 |
15.20 |
26.00 |
Hart Trail
with Mike |
70-80 degrees
breezy-cloudy |
260 |
163 |
111 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/16/2018
(Sat)
|
23.00 |
13.00 |
21.00 |
Muskegon Loop |
80 degrees
sunny |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/20/2018
(Wed)
|
80.00 |
15.20 |
25.00 |
Reed City to
Clare & back |
62-72 degrees
overcast |
260 |
170 |
115 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/21/2018
(Thu)
|
16.00 |
14.00 |
20.00 |
City Ride |
70 degrees
breezy-cloudy |
260 |
0 |
0 |
0 |
7 - Med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
6/22/2018
(Fri)
|
12.00 |
15.00 |
22.00 |
local ride |
74 degrees
breezy |
260 |
0 |
0 |
0 |
9 - out of 10 |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/23/2018
(Sat)
|
44.00 |
15.75 |
27.00 |
Hart Trail
with Mike |
65-75 degrees
breezy-cloudy |
260 |
0 |
125 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/25/2018
(Mon)
|
75.00 |
15.50 |
29.00 |
Barry-Hart Trail
with Mike |
65-75 degrees
sunny-breezy |
260 |
170 |
120 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/27/2018
(Wed)
|
20.00 |
14.75 |
27.50 |
Local Loop |
75 degrees |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
6/28/2018
(Thu)
|
36.00 |
14.50 |
22.00 |
Hart Trail |
70-80 degrees
sunny |
260 |
150 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
6/29/2018
(Fri)
|
49.00 |
14.50 |
29.00 |
Barry-Hart Trail |
68-78 degrees
sunny-breezy |
260 |
150 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| June Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 16 |
765.00 |
14.91 |
29.00 |
n/a |
n/a |
260 |
162 |
117 |
0 |
n/a |
05:10:00 |
n/a |
n/a |
n/a |
|
7/2/2018
(Mon)
|
69.00 |
15.00 |
28.00 |
Barry-Hart
Trail - Mike
|
65-75 degrees
sunny-breezy |
260 |
160 |
0 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/3/2018
(Tue)
|
70.00 |
14.50 |
27.00 |
Berry-Hart
Trail - Mike |
65-85 degrees
sunny-breezy |
260 |
155 |
0 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/5/2018
(Thu)
|
19.00 |
14.50 |
24.00 |
BJT LOCAL |
85 degrees
sunny-breezy |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
7/6/2018
(Fri)
|
46.00 |
14.00 |
21.00 |
Hart Trail |
70 degrees
sunny-breezy |
260 |
145 |
0 |
0 |
7 - Med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/8/2018
(Sun)
|
32.00 |
14.20 |
26.00 |
Muskegon-Whitehall
Loop with Mark |
80 degrees
sunny-breezy |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Nashbar Cavalo
Road |
'BentRider Recumbent Club |
7/9/2018
(Mon)
|
49.00 |
14.50 |
30.00 |
NM to New Era
with Mark |
75-80 degrees
sunny-breezy |
260 |
150 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/11/2018
(Wed)
|
57.00 |
15.00 |
29.00 |
Shelby&back
with Mark |
66-84 deg
sunny |
260 |
155 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/17/2018
(Tue)
|
70.00 |
14.60 |
29.00 |
Muskegon to
Mears - Mike |
65-75 degrees
sunny-breezy |
260 |
146 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/19/2018
(Thu)
|
45.00 |
15.50 |
25.00 |
Hart Trail
with Mike |
60-75 degrees
sunny-breezy |
260 |
160 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/25/2018
(Wed)
|
45.00 |
15.50 |
24.00 |
Hart Trail
with Mike |
75 degrees
sunny |
260 |
158 |
0 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/28/2018
(Sat)
|
74.00 |
15.40 |
28.00 |
Muskegon to
Hart & back |
60-75 degrees
sunny |
260 |
155 |
0 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
7/30/2018
(Mon)
|
50.00 |
15.00 |
29.00 |
Musk to NewEra
with Mike |
75-80 degrees
sunny breezy |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
| July Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 12 |
626.00 |
14.85 |
30.00 |
n/a |
n/a |
260 |
153 |
0 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
8/1/2018
(Wed)
|
75.00 |
15.50 |
28.00 |
Musk-Hart
Mike&Mark |
70-80 deg
sunny-breezy |
260 |
0 |
0 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
other Apache
SWB Bent |
'BentRider Recumbent Club |
8/3/2018
(Fri)
|
75.00 |
15.00 |
29.00 |
Musk-Hart
with Mike |
65-75 deg
sunny-breezy |
260 |
158 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
8/7/2018
(Tue)
|
75.00 |
15.00 |
28.00 |
Muskegon to
Hart - Mike |
70 degrees
cloudy |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
8/10/2018
(Fri)
|
70.00 |
15.00 |
28.00 |
Muskegon
to Mears |
70-80 degrees
sunny-breezy |
260 |
0 |
0 |
0 |
7 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
8/13/2018
(Mon)
|
80.00 |
14.00 |
25.00 |
Nickel Plate Trail
with Mike |
75-85 degrees
sunny |
260 |
0 |
0 |
0 |
8 - med-hard |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| August Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 5 |
375.00 |
14.89 |
29.00 |
n/a |
n/a |
260 |
158 |
0 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
9/22/2018
(Sat)
|
23.00 |
13.00 |
20.00 |
Berry Trail
with Bob |
60-65 degrees
sunny calm |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| September Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 1 |
23.00 |
13.00 |
20.00 |
n/a |
n/a |
260 |
0 |
0 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
10/22/2018
(Mon)
|
42.00 |
14.00 |
26.00 |
Berry-Hart Trail
with Mike&Mark |
55 degrees
sunny-brezzy |
260 |
0 |
0 |
0 |
7 - med |
00:00:00 |
Road: Flat |
Bacchetta CA2.0-700
SWB Bent |
'BentRider Recumbent Club |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 1 |
42.00 |
14.00 |
26.00 |
n/a |
n/a |
260 |
0 |
0 |
0 |
n/a |
00:00:00 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Max Speed (mph) |
Ride Description |
Weather Conditions |
Weight (lbs) |
Average Power (W) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Effort |
Ride Time (hh:mm:ss) |
Ride Type |
Bike |
Club Affiliation |
|
| 82 |
3,633.50 |
15.88 |
53.50 |
n/a |
n/a |
257 |
153 |
114 |
71 |
n/a |
32:45:00 |
n/a |
n/a |
n/a |
|
