2019 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/1/2019
(Tue) 		0.00 01:30:03 0.00 0.00 772 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Trainer other 
Stat		 Breaking Winds
Comments:
1/2/2019
(Wed) 		0.00 01:35:55 0.00 0.00 592 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/3/2019
(Thu) 		0.00 01:30:20 0.00 0.00 811 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/4/2019
(Fri) 		6.70 00:43:19 9.28 14.90 239 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/5/2019
(Sat) 		6.50 00:40:21 9.67 18.80 261 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/16/2019
(Wed) 		0.00 01:30:00 0.00 0.00 803 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/18/2019
(Fri) 		0.00 01:30:03 0.00 0.00 808 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/19/2019
(Sat) 		0.00 01:38:55 0.00 0.00 795 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/21/2019
(Mon) 		0.00 01:30:11 0.00 0.00 657 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
January Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
9 13.20 12:09:07 9.47 18.80 5,738 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
2/4/2019
(Mon) 		0.50 00:04:06 7.32 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/4/2019
(Mon) 		5.80 00:38:18 9.09 13.20 208 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		0.50 00:03:30 8.57 14.40 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		0.88 00:07:39 6.90 12.10 26 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		2.71 00:17:30 9.29 15.50 97 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/8/2019
(Fri) 		0.51 00:03:57 7.75 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/8/2019
(Fri) 		0.87 00:07:18 7.15 12.50 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/9/2019
(Sat) 		0.00 01:33:45 0.00 0.00 848 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
2/11/2019
(Mon) 		0.50 00:03:58 7.56 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/11/2019
(Mon) 		0.88 00:08:01 6.59 0.00 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/13/2019
(Wed) 		0.50 00:04:25 6.79 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: snow covered bike lane
2/13/2019
(Wed) 		0.88 00:08:26 6.26 12.70 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/20/2019
(Wed) 		0.50 00:03:51 7.79 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/20/2019
(Wed) 		0.88 00:07:57 6.64 0.00 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/22/2019
(Fri) 		0.50 00:03:29 8.61 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/23/2019
(Sat) 		0.89 00:07:21 7.27 13.30 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/25/2019
(Mon) 		0.50 00:03:54 7.69 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/25/2019
(Mon) 		0.86 00:07:20 7.04 13.20 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2019
(Wed) 		0.50 00:03:56 7.63 14.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2019
(Wed) 		0.87 00:07:05 7.37 13.50 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
February Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
20 20.03 04:05:46 8.05 15.50 1,470 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
3/4/2019
(Mon) 		0.50 00:03:46 7.96 15.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/4/2019
(Mon) 		0.88 00:07:37 6.93 13.00 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2019
(Wed) 		0.50 00:03:37 8.29 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2019
(Wed) 		0.87 00:06:56 7.53 13.90 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/8/2019
(Fri) 		0.50 00:03:42 8.11 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/9/2019
(Sat) 		0.82 00:06:44 7.31 13.60 25 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2019
(Mon) 		0.50 00:03:44 8.04 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2019
(Mon) 		0.83 00:07:26 6.70 15.50 24 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/13/2019
(Wed) 		0.50 00:03:45 8.00 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/13/2019
(Wed) 		0.82 00:06:55 7.11 14.40 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/18/2019
(Mon) 		0.50 00:03:40 8.18 13.70 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/18/2019
(Mon) 		0.88 00:07:21 7.18 14.90 27 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/20/2019
(Wed) 		0.50 00:03:50 7.83 13.70 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/20/2019
(Wed) 		0.83 00:07:18 6.82 0.00 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/22/2019
(Fri) 		0.50 00:03:15 9.23 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/22/2019
(Fri) 		0.83 00:07:12 6.92 14.20 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/25/2019
(Mon) 		0.50 00:03:47 7.93 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/25/2019
(Mon) 		0.83 00:07:05 7.03 14.90 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/27/2019
(Wed) 		0.51 00:04:06 7.46 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/27/2019
(Wed) 		0.82 00:07:18 6.74 12.60 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
March Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
20 13.42 01:49:04 7.43 15.50 396 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
4/1/2019
(Mon) 		0.50 00:03:54 7.69 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/1/2019
(Mon) 		0.84 00:07:14 6.97 13.20 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/8/2019
(Mon) 		0.50 00:03:08 9.57 14.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/8/2019
(Mon) 		12.20 01:02:25 11.73 21.20 622 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/10/2019
(Wed) 		0.50 00:03:36 8.33 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/10/2019
(Wed) 		10.10 00:59:46 10.14 18.60 535 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/15/2019
(Mon) 		0.50 00:04:27 6.74 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/15/2019
(Mon) 		10.13 00:54:49 11.09 19.40 468 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/17/2019
(Wed) 		0.50 00:03:30 8.57 14.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/17/2019
(Wed) 		0.83 00:06:56 7.18 13.90 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/19/2019
(Fri) 		0.50 00:04:04 7.38 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/19/2019
(Fri) 		0.82 00:07:02 7.00 13.60 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/20/2019
(Sat) 		15.47 01:34:04 9.87 21.80 636 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/21/2019
(Sun) 		8.69 00:51:50 10.06 18.90 357 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/22/2019
(Mon) 		0.50 00:03:35 8.37 15.10 0 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/22/2019
(Mon) 		14.92 01:17:59 11.48 19.60 687 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/24/2019
(Wed) 		0.50 00:03:47 7.93 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/24/2019
(Wed) 		14.94 01:15:35 11.86 19.10 65 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/29/2019
(Mon) 		0.50 00:03:58 7.56 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
4/29/2019
(Mon) 		14.95 01:17:45 11.54 19.80 776 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
April Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
20 108.39 10:09:24 10.82 21.80 4,336 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
5/1/2019
(Wed) 		0.50 00:03:27 8.70 15.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/1/2019
(Wed) 		14.93 01:14:54 11.96 19.10 775 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/3/2019
(Fri) 		0.50 00:04:19 6.95 14.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/3/2019
(Fri) 		0.53 00:05:23 5.91 12.30 18 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/4/2019
(Sat) 		6.41 00:37:06 10.37 16.40 263 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/5/2019
(Sun) 		10.08 00:58:54 10.27 19.40 414 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/6/2019
(Mon) 		0.50 00:03:55 7.66 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/6/2019
(Mon) 		14.93 01:22:45 10.83 0.00 690 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/10/2019
(Fri) 		0.50 00:03:45 8.00 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/10/2019
(Fri) 		0.83 00:07:53 6.32 0.00 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/15/2019
(Wed) 		0.50 00:03:45 8.00 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/15/2019
(Wed) 		10.21 00:56:21 10.87 20.00 472 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/17/2019
(Fri) 		0.50 00:03:57 7.59 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/20/2019
(Mon) 		0.50 00:03:59 7.53 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/20/2019
(Mon) 		6.03 00:39:21 9.19 15.30 221 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/22/2019
(Wed) 		0.50 00:03:57 7.59 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/22/2019
(Wed) 		14.91 01:17:41 11.52 20.20 695 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/25/2019
(Sat) 		10.46 00:47:50 13.12 20.39 585 206 general: testing - solo 0 2 - Moderate   0 200 102 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/26/2019
(Sun) 		30.31 02:06:03 14.43 23.19 1852 206 general: event - solo 0 2 - Moderate   0 570 124 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: Bike the Drive
5/26/2019
(Sun) 		1.39 00:13:08 6.35 13.40 58 206 general: event - solo 0 2 - Moderate   0 35 93 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/27/2019
(Mon) 		20.23 01:37:03 12.51 21.87 1190 206 training: general - solo 0 2 - Moderate   0 620 113 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
5/28/2019
(Tue) 		1.46 00:15:12 5.76 9.40 42 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: riding with kennedy
5/29/2019
(Wed) 		0.50 00:03:44 8.04 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/29/2019
(Wed) 		14.95 01:19:11 11.33 18.40 691 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/30/2019
(Thu) 		0.51 00:04:02 7.59 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/30/2019
(Thu) 		7.21 00:39:15 11.02 18.90 333 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/31/2019
(Fri) 		0.51 00:04:01 7.62 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
5/31/2019
(Fri) 		0.72 00:05:52 7.36 12.70 22 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
28 171.11 15:06:43 11.68 23.19 8,496 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		1,425 108 0 n/a n/a n/a
6/1/2019
(Sat) 		16.20 01:34:34 10.28 19.80 666 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/2/2019
(Sun) 		8.79 00:57:00 9.25 16.30 320 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: trip to Prince of Peace for voters meeting
6/3/2019
(Mon) 		0.50 00:03:42 8.11 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/3/2019
(Mon) 		15.95 01:21:17 11.77 19.40 824 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/5/2019
(Wed) 		0.51 00:03:58 7.71 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/5/2019
(Wed) 		15.95 01:20:16 11.92 19.20 820 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/6/2019
(Thu) 		19.79 01:44:09 11.40 21.20 907 206 general: leisure - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/7/2019
(Fri) 		8.05 00:47:43 10.12 17.00 328 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/8/2019
(Sat) 		10.05 00:55:18 10.90 17.00 461 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/9/2019
(Sun) 		75.92 05:46:38 13.14 24.59 3785 206 general: event - solo 0 2 - Moderate   0 1,098 115 147 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 1
6/10/2019
(Mon) 		45.42 03:40:29 12.36 27.89 2389 206 general: event - solo 0 2 - Moderate   0 1,204 120 153 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 2
6/11/2019
(Tue) 		31.16 02:36:45 11.93 26.03 1380 206 general: event - solo 0 2 - Moderate   0 1,304 101 143 Road: Rolling Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 3
6/12/2019
(Wed) 		51.20 04:08:03 12.38 35.86 2029 206 general: event - solo 0 2 - Moderate   0 3,348 121 136 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 4
6/13/2019
(Thu) 		57.89 05:12:03 11.13 31.85 2545 206 general: event - solo 0 2 - Moderate   0 3,127 115 136 Road: Rolling Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 5
6/14/2019
(Fri) 		53.21 04:08:28 12.85 26.80 1829 206 general: event - solo 0 2 - Moderate City Commute 0 1,005 112 129 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments: 2019 GIBT day 6
6/17/2019
(Mon) 		5.77 00:38:20 9.03 16.40 209 206 general: commute - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/17/2019
(Mon) 		0.50 00:03:50 7.83 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/19/2019
(Wed) 		0.50 00:04:11 7.17 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/19/2019
(Wed) 		10.09 00:56:14 10.77 18.20 467 206 training: general - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
6/22/2019
(Sat) 		20.20 02:03:35 9.81 17.30 823 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/23/2019
(Sun) 		11.23 01:14:40 9.02 22.52 531 206 general: leisure - solo 0 2 - Moderate   0 888 0 133 Road: Flat unknown make Bike Share
Cruiser		 Breaking Winds
Comments:
June Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
21 458.88 39:21:13 11.79 35.86 20,369 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		11,974 114 140 n/a n/a n/a
7/10/2019
(Wed) 		0.50 00:03:34 8.41 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/10/2019
(Wed) 		14.89 01:16:22 11.70 20.40 759 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/12/2019
(Fri) 		0.50 00:03:29 8.61 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/12/2019
(Fri) 		0.53 00:04:46 6.67 13.90 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/14/2019
(Sun) 		15.43 01:23:16 11.12 0.00 698 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/15/2019
(Mon) 		0.50 00:03:32 8.49 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/15/2019
(Mon) 		10.70 00:58:53 10.90 18.20 484 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/17/2019
(Wed) 		0.50 00:03:40 8.18 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/17/2019
(Wed) 		14.92 01:13:23 12.20 19.20 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/19/2019
(Fri) 		19.31 01:50:13 10.51 20.00 869 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/20/2019
(Sat) 		14.85 01:26:02 10.36 19.80 594 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/22/2019
(Mon) 		0.50 00:03:52 7.76 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/22/2019
(Mon) 		11.10 00:58:49 11.32 21.80 504 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/23/2019
(Tue) 		11.44 01:10:02 9.80 18.90 462 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/24/2019
(Wed) 		0.51 00:03:54 7.85 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/24/2019
(Wed) 		16.14 01:24:21 11.48 19.40 733 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/26/2019
(Fri) 		0.50 00:03:50 7.83 12.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/26/2019
(Fri) 		0.82 00:06:45 7.29 13.90 26 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/27/2019
(Sat) 		22.41 02:09:07 10.41 19.87 1148 206 general: errand - solo 0 2 - Moderate Can Route 0 499 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/28/2019
(Sun) 		11.79 01:12:10 9.80 19.40 588 206 general: event - solo 0 2 - Moderate   0 328 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: Big Boy ride
7/29/2019
(Mon) 		0.50 00:04:00 7.50 11.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/29/2019
(Mon) 		0.83 00:07:06 7.01 14.20 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/31/2019
(Wed) 		0.50 00:03:41 8.14 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
7/31/2019
(Wed) 		14.95 01:20:07 11.20 20.60 676 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
July Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
24 184.62 17:14:54 10.79 21.80 8,457 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		827 0 0 n/a n/a n/a
8/2/2019
(Fri) 		14.12 01:20:37 10.51 17.20 638 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/3/2019
(Sat) 		20.00 01:57:56 10.18 17.00 804 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/9/2019
(Fri) 		0.50 00:03:39 8.22 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/9/2019
(Fri) 		15.88 01:19:57 11.92 19.20 809 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/10/2019
(Sat) 		16.63 01:29:24 11.16 19.60 755 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/11/2019
(Sun) 		25.04 02:26:12 10.28 19.60 1011 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/12/2019
(Mon) 		0.51 00:04:18 7.12 11.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/12/2019
(Mon) 		6.15 00:35:13 10.48 17.30 247 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/13/2019
(Tue) 		0.50 00:03:50 7.83 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/13/2019
(Tue) 		14.95 01:16:29 11.73 20.20 758 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/14/2019
(Wed) 		0.51 00:03:54 7.85 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/14/2019
(Wed) 		14.92 01:18:07 11.46 22.20 672 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/16/2019
(Fri) 		0.51 00:04:05 7.49 11.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/16/2019
(Fri) 		0.55 00:04:58 6.64 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/17/2019
(Sat) 		12.51 01:12:30 10.35 18.20 503 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/19/2019
(Mon) 		0.51 00:04:06 7.46 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/19/2019
(Mon) 		14.91 01:13:49 12.12 21.40 757 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/20/2019
(Tue) 		7.96 00:42:50 11.15 18.00 360 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/21/2019
(Wed) 		0.50 00:03:34 8.41 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/21/2019
(Wed) 		14.86 01:14:17 12.00 21.60 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/22/2019
(Thu) 		10.52 00:54:55 11.49 18.40 476 206 training: general - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/23/2019
(Fri) 		0.50 00:03:47 7.93 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/23/2019
(Fri) 		0.54 00:05:21 6.06 11.20 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/26/2019
(Mon) 		0.50 00:03:50 7.83 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/26/2019
(Mon) 		14.94 01:16:33 11.71 18.80 765 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/27/2019
(Tue) 		0.50 00:03:35 8.37 14.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/27/2019
(Tue) 		6.89 00:39:45 10.40 18.40 279 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/28/2019
(Wed) 		0.50 00:03:55 7.66 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/28/2019
(Wed) 		7.00 00:40:47 10.30 17.70 284 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/29/2019
(Thu) 		0.51 00:04:04 7.52 15.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/29/2019
(Thu) 		0.83 00:07:20 6.79 14.50 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
8/30/2019
(Fri) 		8.15 00:50:57 9.60 19.20 330 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
August Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
32 233.40 21:34:34 10.93 22.20 10,427 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
9/2/2019
(Mon) 		12.48 01:11:39 10.45 20.00 506 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/2/2019
(Mon) 		7.39 00:41:51 10.59 18.40 337 206 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/3/2019
(Tue) 		0.51 00:04:22 7.01 11.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/3/2019
(Tue) 		16.66 01:28:53 11.25 18.20 760 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/4/2019
(Wed) 		0.50 00:04:06 7.32 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/4/2019
(Wed) 		15.99 01:20:02 11.99 20.60 819 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/6/2019
(Fri) 		4.36 00:21:32 12.15 0.00 191 206 general: commute - solo 0 2 - Moderate Morning Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/6/2019
(Fri) 		11.08 01:04:12 10.36 19.20 449 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/7/2019
(Sat) 		16.15 01:33:15 10.39 19.60 649 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/9/2019
(Mon) 		0.50 00:04:03 7.41 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/9/2019
(Mon) 		14.92 01:14:26 12.03 18.90 757 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/10/2019
(Tue) 		0.50 00:03:57 7.59 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/10/2019
(Tue) 		14.89 01:16:38 11.66 20.00 755 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2019
(Wed) 		0.50 00:03:39 8.22 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2019
(Wed) 		14.91 01:14:47 11.96 19.60 753 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2019
(Thu) 		0.50 00:04:00 7.50 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2019
(Thu) 		14.93 01:14:32 12.02 20.90 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/13/2019
(Fri) 		6.59 00:35:33 11.12 15.60 297 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/14/2019
(Sat) 		7.34 00:49:08 8.96 22.40 260 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/16/2019
(Mon) 		11.47 01:03:45 10.80 18.40 514 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/17/2019
(Tue) 		10.90 00:58:47 11.13 17.70 488 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/18/2019
(Wed) 		0.51 00:04:10 7.34 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/18/2019
(Wed) 		15.00 01:14:41 12.05 20.20 761 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/20/2019
(Fri) 		0.50 00:03:46 7.96 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/20/2019
(Fri) 		0.53 00:05:16 6.04 12.10 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/21/2019
(Sat) 		16.35 01:31:10 10.76 18.90 739 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/22/2019
(Sun) 		11.90 01:07:28 10.58 21.20 538 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/23/2019
(Mon) 		0.50 00:03:48 7.89 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/23/2019
(Mon) 		4.64 00:29:01 9.59 14.50 186 206 general: commute - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/24/2019
(Tue) 		0.51 00:03:48 8.05 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/24/2019
(Tue) 		10.41 00:55:53 11.18 18.20 473 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/25/2019
(Wed) 		0.51 00:04:12 7.29 12.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/25/2019
(Wed) 		9.57 00:50:04 11.47 17.90 435 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2019
(Thu) 		0.51 00:03:41 8.31 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2019
(Thu) 		9.61 00:50:23 11.44 18.20 437 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/27/2019
(Fri) 		7.72 00:42:47 10.83 20.90 349 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/29/2019
(Sun) 		12.02 01:07:49 10.63 20.60 544 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/30/2019
(Mon) 		0.51 00:03:49 8.02 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/30/2019
(Mon) 		15.95 01:19:04 12.10 19.80 809 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
September Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
39 300.32 27:13:57 11.12 22.40 13,763 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
10/1/2019
(Tue) 		0.51 00:03:58 7.71 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/1/2019
(Tue) 		15.94 01:18:42 12.15 20.00 809 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/2/2019
(Wed) 		0.51 00:04:07 7.43 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/2/2019
(Wed) 		15.97 01:22:14 11.65 20.60 810 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/4/2019
(Fri) 		0.51 00:04:05 7.49 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/4/2019
(Fri) 		0.53 00:05:32 5.75 0.00 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/5/2019
(Sat) 		21.12 01:59:17 10.62 20.20 955 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/6/2019
(Sun) 		26.33 02:29:54 10.54 21.80 1191 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/7/2019
(Mon) 		0.51 00:04:00 7.65 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/7/2019
(Mon) 		0.83 00:07:00 7.11 13.20 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/8/2019
(Tue) 		0.51 00:04:02 7.59 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/8/2019
(Tue) 		15.96 01:19:59 11.97 18.90 810 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/9/2019
(Wed) 		0.51 00:04:29 6.83 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/9/2019
(Wed) 		10.43 00:52:56 11.82 18.80 529 206 general: commute - solo 0 2 - Moderate Long Route Home 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/10/2019
(Thu) 		0.51 00:03:56 7.78 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/10/2019
(Thu) 		15.97 01:18:16 12.24 18.20 810 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/13/2019
(Sun) 		8.90 00:51:19 10.41 20.60 358 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/14/2019
(Mon) 		15.77 01:32:00 10.28 18.40 634 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/15/2019
(Tue) 		0.51 00:03:44 8.20 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/15/2019
(Tue) 		5.73 00:34:35 9.94 14.90 230 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/16/2019
(Wed) 		0.51 00:03:59 7.68 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/16/2019
(Wed) 		10.08 00:51:04 11.84 18.60 511 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/18/2019
(Fri) 		7.24 00:39:03 11.12 15.50 327 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/19/2019
(Sat) 		25.20 02:17:47 10.97 19.80 1140 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/20/2019
(Sun) 		11.58 01:06:16 10.48 16.80 465 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/22/2019
(Tue) 		0.51 00:03:43 8.23 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/22/2019
(Tue) 		6.17 00:37:13 9.95 18.00 246 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/28/2019
(Mon) 		0.51 00:03:51 7.95 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/28/2019
(Mon) 		14.92 01:13:17 12.22 20.00 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/29/2019
(Tue) 		0.51 00:04:09 7.37 14.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/29/2019
(Tue) 		0.83 00:07:03 7.06 16.30 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/30/2019
(Wed) 		0.51 00:04:35 6.68 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
10/30/2019
(Wed) 		0.83 00:07:10 6.95 12.90 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
October Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
33 236.96 21:43:15 11.04 21.80 10,841 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
11/1/2019
(Fri) 		0.51 00:03:44 8.20 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/1/2019
(Fri) 		0.55 00:05:20 6.19 12.40 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/3/2019
(Sun) 		12.96 01:18:36 9.89 18.80 521 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/4/2019
(Mon) 		0.51 00:03:39 8.38 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/4/2019
(Mon) 		14.93 01:15:36 11.85 19.80 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/5/2019
(Tue) 		0.51 00:03:59 7.68 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/5/2019
(Tue) 		10.43 00:55:47 11.22 17.70 470 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/6/2019
(Wed) 		0.51 00:04:02 7.59 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/6/2019
(Wed) 		10.42 00:57:20 10.90 18.90 469 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/7/2019
(Thu) 		0.51 00:03:43 8.23 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/7/2019
(Thu) 		0.82 00:06:59 7.05 13.30 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: Noted 2 broken spokes on my rear wheel so didn't want to chance riding extra
11/9/2019
(Sat) 		11.09 01:05:03 10.23 19.40 444 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/18/2019
(Mon) 		0.51 00:03:43 8.23 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/18/2019
(Mon) 		10.40 00:56:20 11.08 16.09 475 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/19/2019
(Tue) 		0.51 00:04:01 7.62 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/19/2019
(Tue) 		0.83 00:07:16 6.85 13.70 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/21/2019
(Thu) 		0.51 00:04:02 7.59 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/21/2019
(Thu) 		10.41 00:57:07 10.94 16.20 450 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/25/2019
(Mon) 		0.51 00:03:40 8.35 13.60 14 221 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/25/2019
(Mon) 		6.14 00:36:04 10.21 16.90 247 221 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/26/2019
(Tue) 		0.51 00:04:17 7.14 13.20 14 221 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/26/2019
(Tue) 		7.31 00:45:47 9.58 12.90 291 221 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/27/2019
(Wed) 		0.51 00:04:20 7.06 13.70 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/27/2019
(Wed) 		0.53 00:05:02 6.32 12.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
November Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
24 102.43 09:55:27 10.48 19.80 4,347 209 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
12/2/2019
(Mon) 		0.51 00:03:48 8.05 13.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/2/2019
(Mon) 		9.75 00:56:57 10.27 17.20 392 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/3/2019
(Tue) 		0.51 00:03:47 8.09 12.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/3/2019
(Tue) 		10.43 00:56:01 11.17 17.30 472 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/4/2019
(Wed) 		0.51 00:04:03 7.56 13.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/4/2019
(Wed) 		10.40 00:55:23 11.27 18.00 472 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/6/2019
(Fri) 		0.51 00:03:54 7.85 12.00 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/6/2019
(Fri) 		0.53 00:04:50 6.58 13.90 17 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/9/2019
(Mon) 		0.51 00:04:03 7.56 12.40 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/9/2019
(Mon) 		11.51 01:01:23 11.25 18.60 525 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/10/2019
(Tue) 		0.51 00:04:03 7.56 11.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/10/2019
(Tue) 		0.88 00:07:16 7.27 13.20 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/11/2019
(Wed) 		0.51 00:03:56 7.78 14.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/11/2019
(Wed) 		0.88 00:07:33 6.99 14.50 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/14/2019
(Sat) 		11.15 01:08:09 9.82 18.60 452 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
12/16/2019
(Mon) 		0.51 00:04:20 7.06 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: Some driver opted to drive in the bike lane on Dearborn pulling in just in front of me this morning and proceeding to drive only about 5 mph.
12/16/2019
(Mon) 		6.72 00:43:04 9.36 13.70 239 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/17/2019
(Tue) 		0.51 00:03:51 7.95 15.10 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/17/2019
(Tue) 		7.32 00:46:45 9.39 13.20 261 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/18/2019
(Wed) 		0.51 00:04:00 7.65 13.60 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/18/2019
(Wed) 		7.80 00:49:30 9.45 0.00 242 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/20/2019
(Fri) 		0.81 00:06:08 7.92 13.00 21 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/20/2019
(Fri) 		0.88 00:07:11 7.35 13.70 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/29/2019
(Sun) 		10.96 01:05:24 10.06 18.90 444 222 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
12/30/2019
(Mon) 		0.51 00:03:52 7.91 13.30 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/30/2019
(Mon) 		7.73 00:50:38 9.16 14.10 278 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/31/2019
(Tue) 		0.51 00:03:55 7.81 13.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
12/31/2019
(Tue) 		5.84 00:38:04 9.20 0.00 210 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
December Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
28 109.71 11:11:48 9.93 18.90 4,256 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
298 1,952.47 191:35:12 11.08 35.86 92,896 207 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		14,226 112 140 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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