2024 Journal
viewed 176 times
     view my profile
Show Rides from: Jan | Feb | Mar < Qtr1 | All
Ride Date Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Weight (lbs) Altitude Gain (ft) Average Speed (mph) Max Speed (mph) Ride Type Bike Club Affiliation Modify Ride
3/4/2024
(Mon)
104.78 122 163 159 3,655 16.60 36.30 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Jean / Red Rock century with five other riders. Again the winds were much higher than forecast. Colder too. Headwinds to start heading to Jean. I had to potty stop several times in the early part of the ride. Not sweating it off.
I didn't know if I could do the whole ride, but I stayed with it. First century in two years.
I feel wiped out, but good.
Weather Conditions: Start at 40° with winds at ten or above. Winds ten to fifteen on the way to Jean.
3/6/2024
(Wed)
41.24 131 165 159 1,339 16.50 41.70 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride ending at McDonnalds. Mix of casual then climbing as fast as I can.
Weather Conditions: Winds forecast at 2 mph were 10 to 15. On LV blvd the tailwinds alowed me to coast at 32 mph while the others were pedaling.
3/17/2024
(Sun)
32.91 126 155 162 768 16.90 31.40 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride Split Ends shortened version. Casual effort.
Weather Conditions: Cool start, but got warmer. Light winds to start, but picked up a bit. Not more than 12 mph.
3/20/2024
(Wed)
47.97 129 165 162 1,545 16.20 33.60 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride to Blue Diamond. Casual pace.
Worked some on the way out, but did a lot of coasting on the way back.
Weather Conditions: Tailwinds to start, then light headwinds back. Start at 50°
3/21/2024
(Thu)
49.63 124 170 162 1,312 15.80 30.80 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride to Hollywood street. Started casually, but we split into a slow group and a faster group. Sometimes I was in the lead, sometimes I struggled to keep up.
We had three flats, and there was confusion of where to start, so it took longer than expected.
Weather Conditions: Beautiful! I only needed one layer. I took off my armwarmers early in the ride. Light winds.
3/22/2024
(Fri)
10.50 135 150 160 168 17.40 25.10 Road: Flat CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: second test ride to find clicking noise. It finally stopped after I tightened my front skewer and taped the valve stem.
Weather Conditions: Nice. Just a little cool in summer gear. Light winds.
3/22/2024
(Fri)
1.23 102 115 160 26 12.30 15.70 Road: Flat CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Test ride to find a noise. I thought I had it, but no, it is still there.
Weather Conditions: nice.
3/22/2024
(Fri)
20.15 128 153 160 453 17.30 30.50 Road: Rolling CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Started to Mountain's Edge, but I finally couldn't stand the clicking noise in my power train. I cut the ride short.
Weather Conditions: Cool start in single layer. Light winds.
3/24/2024
(Sun)
56.93 134 166 160 2,244 16.00 35.90 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride with 14 riders. A lot more hills than I am used to. I had to work on the hills, then a couple of times I really dug in to catch the pack.
Weather Conditions: Back to cool weather. i had to wear Underarmour and leg warmers. Two layers. Winds were around 15 in places.
3/27/2024
(Wed)
35.17 117 160 159 1,063 15.60 32.90 Road: Hills CarBent Raven
SWB Bent
Green Valley Cyclists
Comments: Club ride out the railroad trail to the River Mountains trail, and back to the UPRR.
Very casual pace, but I did at least one sprint uphill and one downhill.
Weather Conditions: Cool start at 51° with very light winds.
March Rides Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Weight (lbs) Altitude Gain (ft) Average Speed (mph) Max Speed (mph) Ride Type Bike Club Affiliation  
10 400.51 125 170 160 12,573 16.34 41.70 n/a n/a n/a  
YTD Rides Distance (miles) Average Heart Rate (bpm) Max Heart Rate (bpm) Weight (lbs) Altitude Gain (ft) Average Speed (mph) Max Speed (mph) Ride Type Bike Club Affiliation  
26 985.35 125 170 162 29,258 16.81 42.20 n/a n/a n/a  
Show Rides from: Jan | Feb | Mar < Qtr1 | All
View journal from:
 

CONNECT WITH US   twitter icon  facebook icon
Any site questions or comments can be sent to admin @ bikejournal.com
Copyright © 2001-2024 bikejournal.com  |  All rights reserved