2018 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)
Route
(manage routes)
Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
5/1/2018
(Tue)
0.79 00:09:24 5.04 12.70 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/1/2018
(Tue)
12.29 01:05:42 11.22 20.50 536 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/2/2018
(Wed)
0.50 00:03:48 7.89 12.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/2/2018
(Wed)
7.65 00:39:38 11.58 20.80 376 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/3/2018
(Thu)
0.61 00:05:42 6.42 12.90 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/4/2018
(Fri)
0.63 00:06:54 5.48 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/7/2018
(Mon)
0.50 00:03:58 7.56 14.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/7/2018
(Mon)
12.21 01:02:57 11.64 20.80 603 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/8/2018
(Tue)
0.67 00:06:44 5.97 12.90 19 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/8/2018
(Tue)
14.86 01:15:21 11.83 20.50 734 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/9/2018
(Wed)
0.59 00:05:02 7.03 12.80 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/9/2018
(Wed)
5.62 00:34:09 9.87 19.20 219 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/10/2018
(Thu)
0.59 00:05:05 6.96 15.40 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/10/2018
(Thu)
2.72 00:21:42 7.52 15.00 83 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/11/2018
(Fri)
0.50 00:03:39 8.22 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/12/2018
(Sat)
0.62 00:06:55 5.38 14.30 17 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/13/2018
(Sun)
1.56 00:11:34 8.09 0.00 47 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid
Breaking Winds
Comments:
5/14/2018
(Mon)
0.50 00:04:22 6.87 11.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/14/2018
(Mon)
0.52 00:05:27 5.72 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/15/2018
(Tue)
0.75 00:06:35 6.84 13.40 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/15/2018
(Tue)
12.16 01:06:35 10.96 0.00 533 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/16/2018
(Wed)
0.50 00:04:07 7.29 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/16/2018
(Wed)
1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/16/2018
(Wed)
1.39 00:18:36 4.48 13.90 38 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/17/2018
(Thu)
0.50 00:03:54 7.69 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/17/2018
(Thu)
0.71 00:08:04 5.28 12.30 20 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/18/2018
(Fri)
12.84 01:42:55 7.49 15.10 346 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid
Breaking Winds
Comments:
5/19/2018
(Sat)
20.27 01:42:35 11.86 24.96 1217 206 training: general - solo 0 2 - Moderate   0 570 0 131 Road: Flat Specialized Sequoia
Road
Breaking Winds
Comments: Sequia shakedown ride.
5/20/2018
(Sun)
16.27 02:01:35 8.03 16.80 495 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid
Breaking Winds
Comments:
5/21/2018
(Mon)
0.58 00:05:07 6.80 13.20 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/21/2018
(Mon)
5.77 00:36:22 9.52 19.20 225 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/22/2018
(Tue)
0.50 00:03:39 8.22 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/22/2018
(Tue)
0.53 00:05:23 5.91 14.50 15 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
5/23/2018
(Wed)
0.50 00:03:42 8.11 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Specialized Crossroads Elite
700c Hybrid
Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
34 138.59 14:45:48 9.94 24.96 5,816 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0
570 0 131 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
178 583.49 73:46:18 8.98 24.96 24,491 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0
570 0 131 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | All
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