2018 Journal - Rongmal
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | All
Ride Date Distance (miles) Average Speed (mph) Average Heart Rate (bpm) Weather Conditions Weight (lbs) Max Speed (mph) Max Heart Rate (bpm) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Ride Type Bike Club Affiliation
9/1/2018
(Sat)
13.10 15.00 103 cloudy, rain at finish 199 23.00 122 143 82 370 Road: Flat Schlitter Encore, 700c
SWB Bent
'BentRider Recumbent Club
Comments: Claremont neighborhood ride
9/3/2018
(Mon)
14.00 15.00 116 cloudy, 75-74 deg 194 22.10 131 184 88 574 Road: Flat Schlitter Encore, 700c
SWB Bent
'BentRider Recumbent Club
Comments: ride in new neighborhood/home in Claremont FL
9/10/2018
(Mon)
25.50 12.70 136 sunny, 85-90 deg 200 18.00 119 0 55 1208 Road: Flat Schlitter Encore, 700c
SWB Bent
'BentRider Recumbent Club
Comments: Van Fleet trail, started Green Pond trailhead and headed north, saw 4' alligator on side of trail
9/16/2018
(Sun)
38.30 14.70 112 hot! 86-91 deg, winds 5mph 198 20.00 120 0 81 1619 Road: Flat Schlitter Encore, 700c
SWB Bent
'BentRider Recumbent Club
Comments: Van Fleet trail, green pond to Mabel trail heads and back, saw small cottonmouth snake, gopher turtles, small wild turkeys
September Rides Distance (miles) Average Speed (mph) Average Heart Rate (bpm) Weather Conditions Weight (lbs) Max Speed (mph) Max Heart Rate (bpm) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Ride Type Bike Club Affiliation
4 90.90 14.23 117 n/a 198 23.00 131 327 76 3,771 n/a n/a n/a
YTD Rides Distance (miles) Average Speed (mph) Average Heart Rate (bpm) Weather Conditions Weight (lbs) Max Speed (mph) Max Heart Rate (bpm) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Ride Type Bike Club Affiliation
35 949.20 14.82 120 n/a 198 34.00 154 6,018 108 38,078 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | All
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