|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Ride Category |
Average Cadence (rpm) |
Max Cadence (rpm) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
2010/9/1
(Wed)
|
9.23 |
00:38:11 |
general: commute -
solo
|
84 |
107 |
14.50 |
27.50 |
143 |
163 |
985 |
Road: Flat |
Trek Portland
Road |
Rochester Bicycling Club |
| Comments: #138a To Arnett Branch via hills, parks, trails and cemetery route |
| Weather Conditions: Sunny, muggy, 85, winds WSW @ 10, dewpoint 69 |
2010/9/1
(Wed)
|
4.49 |
00:16:12 |
general: commute -
solo
|
88 |
102 |
16.63 |
23.70 |
136 |
157 |
102 |
Road: Flat |
Trek Portland
Road |
Rochester Bicycling Club |
| Comments: #138b Home form Arnett Branch via MDAS, East variant |
| Weather Conditions: After dark, clear, muggy, 75, winds SSW @ 4, dewpoint 66 |
2010/9/2
(Thu)
|
4.71 |
00:19:11 |
general: commute -
solo
|
87 |
100 |
14.73 |
19.40 |
142 |
158 |
161 |
Road: Flat |
Trek Portland
Road |
Rochester Bicycling Club |
| Comments: #139a To Arnett Branch via MDAS. |
| Weather Conditions: Sunny, muggy, 87, winds W @ 15, dewpoint 68 |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Ride Category |
Average Cadence (rpm) |
Max Cadence (rpm) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
18.43 |
01:13:34 |
n/a |
86 |
107 |
15.08 |
27.50 |
140 |
163 |
1,248 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Ride Category |
Average Cadence (rpm) |
Max Cadence (rpm) |
Average Speed (mph) |
Max Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 369 |
2,991.95 |
190:51:09 |
n/a |
86 |
123 |
15.84 |
38.70 |
141 |
177 |
131,077 |
n/a |
n/a |
n/a |
|
|
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