Texas Canine Ambush   
 Ride Stats
Distance: 34.83 miles Altitude Gain: 1,638 ft Avg Speed: 14.77 mph
Route: Sullivinville Avg Grade: 0 % Max Grade: 0 %
Max HR: 149 bpm Avg HR: 97 bpm Terrain: Road: Hills
Bike: Litespeed Vortex Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 85 F SW wind @ 7 mph
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 Anothr Day Another Bonk
Rode the Sullivinville course again and it was deja vu all over again. No strength in legs on the climbs at all. Turned into another day of coast and spin with an occasional intake of a GU pack to the legs turning. Kind of expected a poor showing after yesterday's long outing. Still enjoyed the sun and wind wasn't to detrimental.

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Lifetime: 98,113 mi
Member No. 37801
Member since: Dec 2009
Home: Montour Falls, NY 
custom built Cipollini RB800
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Schuyler County Cycling Club

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