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2010 Journal - russtaitai
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 Russtaitai
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| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
12/18/2010
(Sat)
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0.00 |
training: general -
solo
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0 |
00:40:00 |
0.00 |
0.00 |
0 |
In: Trainer |
Giant OCR 3
Road |
| Comments: 40 minutes of a 50 minute Spinerval ride. |
| Weather Conditions: Cold outside, around 12°. Trainer inside made for a warm ride. |
12/19/2010
(Sun)
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0.00 |
training: general -
solo
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0 |
00:30:00 |
0.00 |
0.00 |
0 |
In: Trainer |
Giant OCR 3
Road |
| Comments: 30 minutes indoor trainer ride. |
| Weather Conditions: |
| December Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 2 |
0.00 |
n/a |
0 |
01:10:00 |
0.00 |
0.00 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 54 |
981.21 |
n/a |
0 |
94:46:32 |
13.55 |
28.40 |
Min: 0
Avg: 61
Max: 0
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n/a |
n/a |
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