| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/2/2025
(Sun)
|
40.82 |
14.50 |
780 |
92 |
67 |
1346 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch 7+3 Coffee at regroup |
11/3/2025
(Mon)
|
50.90 |
19.20 |
3,166 |
89 |
69 |
1221 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 First snake sighting |
11/5/2025
(Wed)
|
51.60 |
19.50 |
1,342 |
91 |
69 |
1292 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Elevate with a stop to see Elvis |
11/6/2025
(Thu)
|
51.25 |
17.30 |
2,493 |
83 |
55 |
1247 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Tom's Thumbs / Los Gatos / Little Snitch |
11/8/2025
(Sat)
|
69.37 |
19.30 |
1,791 |
89 |
69 |
1643 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 West to Cabin Coffee |
11/10/2025
(Mon)
|
31.46 |
17.60 |
1,509 |
79 |
61 |
641 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Easy ride on a busy ray |
11/13/2025
(Thu)
|
52.56 |
18.80 |
1,447 |
91 |
67 |
1325 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Anthem/Amped Coffee |
11/14/2025
(Fri)
|
50.52 |
16.90 |
1,847 |
88 |
65 |
1359 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 NY Bagel for Breakfest w/Chuck then South to Ball |
11/16/2025
(Sun)
|
34.86 |
17.00 |
1,849 |
85 |
63 |
848 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:30 Ride with Chuck after the rain stopped |
11/21/2025
(Fri)
|
51.69 |
16.70 |
3,136 |
93 |
65 |
1520 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Tonto Hills / Carefree Coffee |
11/25/2025
(Tue)
|
49.70 |
16.20 |
2,338 |
100 |
62 |
1699 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Bike with TV Bikers/4 then an additional loop |
11/27/2025
(Thu)
|
30.70 |
13.90 |
732 |
81 |
57 |
869 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Jims holiday ride from Moon Valley thru central Phoenix with /9 |
11/28/2025
(Fri)
|
103.77 |
20.00 |
2,746 |
102 |
69 |
3027 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 2 loops / 2 battery ride from Elevate coffee. After 1st loop west changed bike battery and charged lights during coffee stop |
11/30/2025
(Sun)
|
40.93 |
14.90 |
915 |
84 |
81 |
1145 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch w/6 Sauce |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
710.13 |
17.70 |
26,091 |
89 |
66 |
19,182 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 144 |
7,074.08 |
17.31 |
256,807 |
92 |
65 |
202,095 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
view my journal
