|
| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
12/1/2025
(Mon)
|
01:40:19 |
30.10 |
137 |
158 |
1097 |
18.00 |
50.50 |
83 |
102 |
1,808 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Tides and Temples in Watopia |
12/3/2025
(Wed)
|
01:16:19 |
25.59 |
141 |
161 |
827 |
20.10 |
38.90 |
84 |
103 |
1,020 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Spinfinity Ultra in New York |
12/3/2025
(Wed)
|
00:11:00 |
3.13 |
135 |
152 |
98 |
17.10 |
33.30 |
80 |
95 |
157 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - The Classic in Watopia- Cool down ride |
| December Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
03:07:38 |
58.82 |
138 |
161 |
2,022 |
18.87 |
50.50 |
82 |
103 |
2,985 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 189 |
298:03:09 |
5,035.46 |
132 |
173 |
139,854 |
17.17 |
50.50 |
82 |
134 |
121,168 |
n/a |
n/a |
n/a |
|
|
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