| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
3/1/2025
(Sat)
|
45.02 |
16.80 |
1,334 |
87 |
65 |
1257 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:20 Almost Anthem |
3/4/2025
(Tue)
|
72.96 |
18.60 |
1,981 |
104 |
75 |
3026 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Early Birthday Ride to Cabin Coffee 11% |
3/9/2025
(Sun)
|
40.19 |
15.50 |
823 |
86 |
63 |
1396 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 Sunday Brunch w/5 Sauce & Echo |
3/11/2025
(Tue)
|
52.40 |
17.10 |
3,022 |
91 |
74 |
1448 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:20 met 5 at the Grotto, Mama Owl back 36% |
3/14/2025
(Fri)
|
40.45 |
17.50 |
2,425 |
91 |
66 |
1112 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 Cold day with a flat on the front took 30 minutes to fix |
3/16/2025
(Sun)
|
35.90 |
16.80 |
716 |
86 |
63 |
961 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Sunday Brunch w/5 to ZuZu and a fast ride back to bring Pepper to vet 65% |
3/19/2025
(Wed)
|
27.00 |
19.50 |
1,589 |
88 |
67 |
624 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 Quick ride while Walt went out for parts |
3/21/2025
(Fri)
|
61.45 |
18.30 |
2,021 |
104 |
70 |
2474 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Anthem via new River to Amped Coffee 41% or 31% |
3/23/2025
(Sun)
|
40.30 |
15.50 |
1,053 |
87 |
63 |
1173 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Sunday Brunch w/5 at Culinary Dropout |
3/25/2025
(Tue)
|
53.44 |
17.70 |
3,039 |
94 |
66 |
1461 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 Met Chuck at Janey's, had a flat from a sheet metal screw and radar mount came off |
3/28/2025
(Fri)
|
74.06 |
19.80 |
1,969 |
101 |
71 |
2179 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:08 am Birthday ride to Cabin Coffee |
3/30/2025
(Sun)
|
40.90 |
14.50 |
734 |
99 |
76 |
1549 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch from Lon's 6 bike 12 for Lunch |
3/31/2025
(Mon)
|
51.40 |
18.70 |
2,246 |
86 |
77 |
1473 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Happy Valley with 2 failed coffee stops |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
635.47 |
17.60 |
22,952 |
93 |
69 |
20,133 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 61 |
2,821.80 |
17.25 |
104,737 |
95 |
69 |
87,397 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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