| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/1/2025
(Thu)
|
15.20 |
747 |
59 |
01:28:07 |
10.35 |
Around Bethel |
182 |
0 |
Mid afternoon |
Min: 70
Avg: 72
Max: 75 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/3/2025
(Sat)
|
21.20 |
530 |
63 |
01:47:52 |
11.79 |
Bethel Canton BS camp |
182 |
101 |
|
Min: 66
Avg: 70
Max: 73 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/6/2025
(Tue)
|
19.10 |
412 |
57 |
01:45:15 |
10.89 |
Around Bethel |
182 |
96 |
|
Min: 68
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/8/2025
(Thu)
|
25.40 |
58 |
0 |
02:13:01 |
11.46 |
Bethel Canton Sunburst Camping club |
181 |
104 |
|
Min: 73
Avg: 83
Max: 90 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/10/2025
(Sat)
|
25.40 |
500 |
63 |
02:06:00 |
12.10 |
Bethel Canton Sunburst Camping club |
182 |
107 |
|
Min: 61
Avg: 64
Max: 68 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/13/2025
(Tue)
|
22.30 |
448 |
63 |
01:52:41 |
11.87 |
Around Bethel |
182 |
101 |
New Microshift group set on Lynskey |
Min: 66
Avg: 76
Max: 86 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/15/2025
(Thu)
|
25.40 |
584 |
60 |
02:13:52 |
11.38 |
Bethel Canton Sunburst Camping club |
182 |
106 |
|
Min: 73
Avg: 87
Max: 91 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/17/2025
(Sat)
|
25.40 |
550 |
60 |
02:15:20 |
11.26 |
Bethel Canton Sunburst Camping club |
183 |
101 |
Spd sensor kept dropping and coming back |
Min: 81
Avg: 85
Max: 90 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/19/2025
(Mon)
|
0.00 |
0 |
0 |
00:00:00 |
0.00 |
Jupiter Island |
183 |
0 |
Started cold/bronchitis issues. How long will it last? Last time was January, 2023. 2+ weeks. |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
179.40 |
3,829 |
61 |
15:42:08 |
11.45 |
n/a |
182 |
102 |
n/a |
Min: 61
Avg: 76
Max: 91
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 50 |
1,138.70 |
25,083 |
65 |
99:25:47 |
11.49 |
n/a |
183 |
101 |
n/a |
Min: 35
Avg: 78
Max: 102
|
n/a |
n/a |
n/a |
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