| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/2/2025
(Tue)
|
0.00 |
0 |
0 |
00:00:00 |
0.00 |
Jupiter Island |
182 |
0 |
Started feeling cold/bronchial symptoms |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/11/2025
(Thu)
|
10.30 |
214 |
62 |
00:54:12 |
11.40 |
Jupiter Island |
183 |
98 |
1st ride since getting sick. Typical cold with bronchitis. Still coughing stuff up so took it easy. |
Min: 68
Avg: 74
Max: 9 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/13/2025
(Sat)
|
17.20 |
334 |
63 |
01:27:21 |
11.81 |
Bethel to Boy Scout Camp |
184 |
98 |
|
Min: 66
Avg: 72
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/16/2025
(Tue)
|
15.10 |
331 |
64 |
01:15:45 |
11.96 |
Bethel to Boy Scout Camp |
182 |
103 |
|
Min: 68
Avg: 73
Max: 77 |
Track |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/18/2025
(Thu)
|
16.60 |
379 |
66 |
01:18:55 |
12.62 |
Bethel to Canton loop |
181 |
108 |
|
Min: 70
Avg: 76
Max: 82 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/20/2025
(Sat)
|
21.00 |
447 |
65 |
01:50:17 |
11.43 |
Around Bethel |
183 |
101 |
|
Min: 68
Avg: 73
Max: 79 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/24/2025
(Wed)
|
22.00 |
448 |
62 |
01:58:09 |
11.17 |
Bethel to Canton loop |
181 |
99 |
Felt tired, low energy |
Min: 72
Avg: 79
Max: 86 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/26/2025
(Fri)
|
21.90 |
410 |
64 |
01:49:32 |
12.00 |
Bethel to Canton loop |
184 |
97 |
|
Min: 73
Avg: 80
Max: 88 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/27/2025
(Sat)
|
15.30 |
317 |
61 |
01:20:42 |
11.38 |
Bethel to Boy Scout Camp |
182 |
98 |
|
Min: 68
Avg: 73
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
139.40 |
2,880 |
63 |
11:54:53 |
11.72 |
n/a |
182 |
100 |
n/a |
Min: 66
Avg: 75
Max: 88
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 93 |
2,072.15 |
44,544 |
64 |
179:31:55 |
11.57 |
n/a |
183 |
101 |
n/a |
Min: 35
Avg: 78
Max: 102
|
n/a |
n/a |
n/a |
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