| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
3/17/2025
(Mon)
|
7.00 |
training: general -
solo
|
0 |
00:30:50 |
13.62 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin bike. Testing my knee and it did ok. |
| Weather Conditions: |
3/27/2025
(Thu)
|
4.12 |
training: general -
solo
|
11 |
00:24:44 |
9.99 |
12.70 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then. |
| Weather Conditions: 82 degrees, very little wind. |
| March Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 2 |
11.12 |
n/a |
11 |
00:55:34 |
12.28 |
12.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
4/7/2025
(Mon)
|
7.60 |
training: general -
solo
|
86 |
00:45:06 |
10.11 |
15.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Started at MPCC north campus and tested out the trails. Part gravel along the canal for a mile or so, the rest paved. |
| Weather Conditions: Gorgeous! Not much wind, around 60 degrees. |
4/11/2025
(Fri)
|
8.47 |
training: general -
solo
|
99 |
00:50:14 |
10.12 |
18.30 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South campus MPCC. Path for a bit, Buffalo for a bit. Wind hurt me. I'll be back. Saw a few other cyclists. Nobody close enough to say hey to. |
| Weather Conditions: Windy, 70 degrees. |
4/12/2025
(Sat)
|
10.27 |
training: general -
solo
|
112 |
00:56:51 |
10.84 |
16.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South MPCC, Buffalo Bill a few miles, bike path across the street from college, Willow to the end. |
| Weather Conditions: 75 degrees, bit of wind |
4/15/2025
(Tue)
|
11.04 |
training: general -
solo
|
120 |
01:11:00 |
9.33 |
16.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Out and about with Beth in NP. She made a surprise visit so we had to ride a bit. |
| Weather Conditions: |
4/16/2025
(Wed)
|
10.40 |
training: general -
solo
|
112 |
00:59:43 |
10.45 |
18.40 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: South MPCC campus, Buffalo Bill, etc. |
| Weather Conditions: |
| April Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 5 |
47.78 |
n/a |
529 |
04:42:54 |
10.16 |
18.40 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
5/3/2025
(Sat)
|
6.38 |
training: general -
solo
|
68 |
00:38:25 |
9.96 |
15.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Lake Maloney bike path. Pfft, not good. Maybe on the road all around the lake, but not the path for sure. |
| Weather Conditions: |
5/9/2025
(Fri)
|
11.19 |
training: general -
solo
|
123 |
01:06:54 |
10.04 |
18.50 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill |
| Weather Conditions: |
5/10/2025
(Sat)
|
16.04 |
training: general -
solo
|
161 |
01:32:27 |
10.41 |
18.60 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Perfect biking morning. Took Walker out for a mile west before turning around. Too busy of a road for me. |
| Weather Conditions: |
5/14/2025
(Wed)
|
10.49 |
training: general -
solo
|
97 |
01:02:29 |
10.07 |
14.40 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Wow, severe lack of energy. But it was still a nice ride, even with it being short and slow. I do believe I’m a gonna say goodbye to this mountain bike once I get the SpaceHorse fit better. |
| Weather Conditions: |
5/17/2025
(Sat)
|
15.20 |
training: general -
solo
|
152 |
01:30:14 |
10.11 |
20.50 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill |
| Weather Conditions: |
5/31/2025
(Sat)
|
18.68 |
training: general -
group
|
381 |
01:50:51 |
10.11 |
15.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Met Beth in Kearney to ride the trail. Quite nice. Tomorrow headed to Norfolk and we’ll ride a small bit of the Cowboy Trail. |
| Weather Conditions: |
| May Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
77.98 |
n/a |
982 |
07:41:20 |
10.14 |
20.50 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
6/1/2025
(Sun)
|
14.98 |
training: general -
group
|
164 |
01:32:05 |
9.76 |
14.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Tried Grand Island. Yep, it still sucks. With Beth. |
| Weather Conditions: |
6/7/2025
(Sat)
|
12.40 |
training: general -
solo
|
210 |
01:06:29 |
11.19 |
20.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
6/10/2025
(Tue)
|
9.33 |
training: general -
solo
|
217 |
00:47:13 |
11.86 |
21.10 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
6/13/2025
(Fri)
|
18.63 |
training: general -
solo
|
240 |
01:38:32 |
11.34 |
16.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Back in Kearney after attending a women’s veterans recognition program in Grand Island yesterday. Beautiful bike ride this morning. |
| Weather Conditions: |
6/14/2025
(Sat)
|
17.05 |
training: general -
solo
|
279 |
01:38:12 |
10.42 |
18.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: 76 degrees, 59% humidity, not much wind. |
6/18/2025
(Wed)
|
15.31 |
training: general -
solo
|
259 |
01:21:54 |
11.22 |
20.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
| June Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
87.70 |
n/a |
1,369 |
08:04:25 |
10.90 |
21.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
7/8/2025
(Tue)
|
12.75 |
training: general -
solo
|
184 |
01:10:37 |
10.83 |
18.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: First ride in awhile due to weather and travel. Lovely morning for a ride. |
| Weather Conditions: |
7/14/2025
(Mon)
|
16.16 |
training: general -
solo
|
220 |
01:25:04 |
11.40 |
18.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Gorgeous morning. Nice loop of a ride. NP |
| Weather Conditions: 76 degrees, 70% humidity. |
7/19/2025
(Sat)
|
9.55 |
training: general -
solo
|
190 |
00:53:00 |
10.81 |
17.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: 74 degrees, 80% humidity |
7/20/2025
(Sun)
|
17.05 |
training: general -
solo
|
217 |
01:28:21 |
11.58 |
19.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Skipped church for a bike ride, but I listened to Christian music, so there’s that. lol South Campus, neighborhood, Front Street and past curve. Stopped to watch the hump yard and train cars. |
| Weather Conditions: 75 degrees, 80% humidity Light wind |
7/23/2025
(Wed)
|
10.12 |
training: general -
solo
|
119 |
00:56:19 |
10.78 |
21.10 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: NP |
| Weather Conditions: |
7/23/2025
(Wed)
|
15.64 |
training: general -
solo
|
217 |
01:26:39 |
10.83 |
19.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South MPCC campus, BB, neighborhood, left on the dead end road to the end, then back. (the road before Front Street) |
| Weather Conditions: 75 degrees, 79 % humidity. Some wind. |
| July Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
81.27 |
n/a |
1,147 |
07:20:00 |
11.09 |
21.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
9/15/2025
(Mon)
|
13.54 |
training: general -
solo
|
236 |
01:15:55 |
10.70 |
19.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Parked at church then north on Buffalo Bill past Scouts. Turned at the highway then took a few meandering streets here and there. |
| Weather Conditions: 68 degrees, 65% humidity. Light winds. |
| September Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 1 |
13.54 |
n/a |
236 |
01:15:55 |
10.70 |
19.40 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 26 |
319.39 |
n/a |
4,274 |
30:00:08 |
10.69 |
21.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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