| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
1/2/2026
(Fri)
|
15.00 |
01:00:00 |
15.00 |
140 |
In: Stat |
other
Stat |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Rode the hotel recumbent stationasy bike in the hotel gym... started slow but pushed near end |
1/7/2026
(Wed)
|
31.30 |
01:57:00 |
16.05 |
159 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st Quattro #1 ride in FoCO, felt TERRIBLE! Highest ever average heart, flet awful on the smallest grades. Actually a bit worried about cardio issues. How could I get this far out of shape so quickly? I know I gained weight in Dec, but this is rediculous! 800' vertical, ATemp: 61F, Cad:77 |
1/9/2026
(Fri)
|
7.00 |
00:30:00 |
14.00 |
145 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st vomitron ride after lengthy road trip. Fought the vomitron, bike, clothes, shoes... was gassed just from getting on/off bike 8+ times. Then the vomitron was WAY off on power/speed... 150 bpm for 12 mph??!!! Quit after 30 minutes. Why bother if everything is completely fucked up? |
1/11/2026
(Sun)
|
7.70 |
00:30:00 |
15.40 |
134 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Tried the vomitron again, still had shoe issues but got it resolved with a 2nd pair. The power was still off but much better than previous attempt. Only rode 30 mins as I'm planning road rides the next 2 days in a row. |
1/12/2026
(Mon)
|
31.20 |
01:49:00 |
17.17 |
157 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Rode the Carbent today, will ride Q1 tomorrow for an A/B comparison. The Carbent seems seems less violently stiff than the Q1. Flet MUCH better on the bike today, but slightly SKY HIGH heart rate and over 1 mph faster. 800' vertical, ATemp:63F |
1/14/2026
(Wed)
|
36.70 |
02:12:00 |
16.68 |
155 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Drove down to Littleton for a ride at Chatfield on the new Q1. Felt very slow up and had issue with thigh rubbing against handlebar repeatedly. But was good to get out in Jan in CO! Shy high heart rate! Cad:76, ATemp:59F, Vert:1,000' |
1/18/2026
(Sun)
|
16.30 |
01:00:00 |
16.30 |
147 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing 2 DVD: Avg:128W, Max:179W, NP:130W, IF:0.778, TSS:60.1, Cal:562, Cad:73, ATemp:68F, AW-AHr=-19 |
1/19/2026
(Mon)
|
16.10 |
01:00:00 |
16.10 |
143 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Clinbing II DVD but focused more power than spinning yesterday. Avg:131W, Max:198W, NP:133W, IF:0.845, TSS:71, Cal:572, Cad:72, ATemp:69F, AW-AHr=-12 |
1/22/2026
(Thu)
|
16.30 |
01:00:00 |
16.30 |
143 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing II DVD, focused on cadence. Avg:128W, Max:209W, NP:130W, IF:0.831, TSS:68.5, Cad:77, ATemp:69F, AW-AHr=-15 |
1/23/2026
(Fri)
|
16.70 |
01:00:00 |
16.70 |
145 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing II DVD, pushed a bit harder. Avg:131W, Max:188W, NP:134W, IF:0.851, TSS:72, Cal:573, Cad:72, ATemp:70F, AW-AHr=-14 |
1/28/2026
(Wed)
|
32.10 |
02:06:00 |
15.29 |
142 |
Road: Hills |
Bacchetta Quattro #2 (Q2) (STOLEN)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st ride on Q2 on the Virgin River Trail in St. George, UT. Walked thru fields from hotel to trail (didn't know of a MUCH easier road). IMpossible to make any time on the trail as many tight turns and short, steep climbs, up to 12%! Rode a spur that was 300' vertical rangeing from 2-12%, was slow, but I felt ok on the slow climb. Cad:72, ATemp:59F, Vert:1,000' |
1/30/2026
(Fri)
|
19.20 |
01:09:00 |
16.70 |
147 |
Road: Flat |
Bacchetta Quattro #2 (Q2) (STOLEN)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Drove into ABQ for an easy quick ride on PdB before checking in and going out. Took it easy but was a bit hilly (going up river) with a mild wind. No biggie. Still snow/ice on ground in parking lot shaded by highway overpass. 300' vertical, Cad:75, ATemp:57F |
| January Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
245.60 |
15:13:00 |
16.18 |
146 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 22 |
502.70 |
30:23:00 |
16.58 |
147 |
n/a |
n/a |
n/a |
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