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2026 Journal - LawnchairMan
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| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
3/16/2026
(Mon)
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10.83 |
123 |
145 |
163 |
174 |
16.10 |
26.30 |
Road: Flat |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Short easy ride around my neighborhood.
Very casual pace to start my return to cycling. |
| Weather Conditions: Cool start, so I returned to get Underarmour. light winds. |
3/18/2026
(Wed)
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26.86 |
135 |
158 |
162 |
505 |
16.90 |
30.20 |
Road: Flat |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Another easy ride to help get back in shape. Casual effort except for a couple sprints to catch a traffic light. |
| Weather Conditions: Start at 65° and ended quite warm. Very light winds. |
| March Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
37.69 |
129 |
158 |
163 |
679 |
16.67 |
30.20 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
630.61 |
137 |
173 |
157 |
18,606 |
16.96 |
37.50 |
n/a |
n/a |
n/a |
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