| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
4/7/2026
(Tue)
|
26.83 |
142 |
166 |
162 |
528 |
16.90 |
29.60 |
Road: Flat |
Bacchetta Quattro
SWB Bent |
Green Valley Cyclists |
| Comments: short easy pace ride. |
| Weather Conditions: Overcast. Warm with very light winds. |
4/18/2026
(Sat)
|
35.33 |
136 |
163 |
162 |
919 |
16.00 |
33.60 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride to Mountain's Edge Park.
Moderate pace for most. I was surprised that I did ok. I thought I would be out of shape for a club ride. This was not an A ride though. |
| Weather Conditions: Cool start with light winds. Winds picked up towards the end of the ride. Estimate 10 to 15 mph. |
4/19/2026
(Sun)
|
27.22 |
148 |
173 |
160 |
919 |
16.40 |
31.30 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride Split Ends. Rolling from home, I couldn't shift up. After about 15 minutes and several tests, I found my shifter Blip Button wire was not fully seated into the base.
I couldn't stay with the faster club members, and my HR was way up.
then I had a flat I couldn't fix. Went through two three tubes and bottles.
So, I did the hill climbing, but didn't get to enjoy all the down hill. |
| Weather Conditions: Cool start, but warmed quickly. Light winds. |
4/21/2026
(Tue)
|
42.00 |
0 |
0 |
160 |
1,530 |
0.00 |
0.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Club ride to Boulder City. About 15 riders or more. I did OK for most, but was worn thin by the end.
My Garmin broke. I had replaced the battery, but couldn't replace the tape at the edges. I taped the outside and that gave way. When it flipped open it broke a ribbon cable. New Garmin is on it's way. |
| Weather Conditions: Warm with light winds. |
4/24/2026
(Fri)
|
40.50 |
0 |
0 |
160 |
1,056 |
16.00 |
0.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Still waiting for new Garmin to arrive. Mileage is from cycling program. I am guessing at speeds. |
| Weather Conditions: Warm with light winds to start. Winds picked up to about ten MPH. |
| April Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
171.88 |
142 |
173 |
161 |
4,952 |
16.27 |
33.60 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
630.61 |
137 |
173 |
157 |
18,606 |
16.96 |
37.50 |
n/a |
n/a |
n/a |
view my journal
