| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/1/2026
(Tue)
|
25.80 |
557 |
61 |
02:09:36 |
11.94 |
Bethel Canton Camping Club |
183 |
105 |
|
Min: 77
Avg: 88
Max: 93 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/10/2026
(Thu)
|
10.50 |
202 |
60 |
00:55:41 |
11.31 |
Bethel Lake Logan Rd |
182 |
95 |
1st ride since cold symptoms started 9/2. A little minor congestion still. Identical to last year’s cold. |
Min: 79
Avg: 84
Max: 90 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/12/2026
(Sat)
|
17.10 |
372 |
61 |
01:31:02 |
11.27 |
Bethel to Boy Scout Camp |
182 |
102 |
|
Min: 73
Avg: 78
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/15/2026
(Tue)
|
17.80 |
429 |
60 |
01:36:33 |
11.06 |
Bethel to Boy Scout Camp |
183 |
108 |
Still some minor congestion, Just don’t feel great. |
Min: 73
Avg: 80
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/23/2026
(Wed)
|
0.00 |
0 |
0 |
00:00:00 |
0.00 |
Jupiter Island |
183 |
0 |
Day 22 of the crud. Wasn’t in my chest at first but is now. Very discouraging. No fever. Can’t do anything to make it go away |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
71.20 |
1,560 |
61 |
06:12:52 |
11.47 |
n/a |
183 |
103 |
n/a |
Min: 73
Avg: 82
Max: 93
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 85 |
1,779.61 |
37,516 |
61 |
154:36:26 |
11.54 |
n/a |
185 |
102 |
n/a |
Min: 55
Avg: 82
Max: 106
|
n/a |
n/a |
n/a |
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