| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
9/2/2026
(Wed)
|
01:38:07 |
27.12 |
121 |
146 |
1007 |
16.60 |
28.60 |
83 |
121 |
271 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to work. 6 🦌 4 in a spot I don't usually see them. Another area to be careful in the early am. |
9/2/2026
(Wed)
|
02:02:26 |
34.86 |
126 |
148 |
1279 |
17.10 |
30.20 |
82 |
111 |
354 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to 🏡 |
9/8/2026
(Tue)
|
04:44:24 |
76.32 |
131 |
158 |
2680 |
16.10 |
33.30 |
79 |
102 |
1,372 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Vacation metric century plus. |
9/12/2026
(Sat)
|
06:04:37 |
100.62 |
133 |
158 |
3498 |
16.60 |
39.00 |
77 |
115 |
3,269 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Pt. Judith Century. Saw 3 🦌 today, two up and about and 1 not so much. |
9/14/2026
(Mon)
|
01:34:46 |
25.17 |
119 |
137 |
865 |
15.90 |
21.80 |
80 |
104 |
255 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute To Work |
9/14/2026
(Mon)
|
01:37:30 |
26.08 |
117 |
137 |
901 |
16.10 |
24.40 |
80 |
99 |
224 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Windy commute to 🏡 |
9/16/2026
(Wed)
|
01:35:34 |
26.26 |
122 |
143 |
965 |
16.50 |
23.70 |
86 |
103 |
255 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to work |
9/16/2026
(Wed)
|
01:46:24 |
30.29 |
130 |
155 |
1113 |
17.10 |
31.90 |
84 |
112 |
417 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to 🏡 |
| September Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
21:03:48 |
346.72 |
125 |
158 |
12,308 |
16.49 |
39.00 |
81 |
121 |
6,417 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 185 |
312:51:36 |
5,299.09 |
128 |
183 |
186,849 |
17.19 |
57.60 |
82 |
143 |
156,091 |
n/a |
n/a |
n/a |
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