|
Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
3/1/2019
(Fri)
|
40.00 |
15.80 |
124 |
sunny, 75-82 deg |
205 |
22.00 |
145 |
90 |
116 |
2000 |
Road: Flat |
Schlitter Encore, 700c SWB Bent |
'BentRider Recumbent Club |
Comments: VanFleet Trail |
3/7/2019
(Thu)
|
21.00 |
13.40 |
122 |
sunny, 82 deg |
205 |
28.00 |
145 |
461 |
122 |
1173 |
Road: Flat |
Schlitter Encore, 700c SWB Bent |
'BentRider Recumbent Club |
Comments: neighborhood ride, rode sidewalk rt27 up to Hartwood Marsh rd and back |
3/8/2019
(Fri)
|
23.50 |
12.50 |
131 |
sunny, 75-80 deg. |
205 |
29.00 |
152 |
844 |
144 |
1615 |
Road: Flat |
Schlitter Encore, 700c SWB Bent |
'BentRider Recumbent Club |
Comments: S.Lake Trail at Mineola to W. Orange Trail Winter Garden. Some good climbing in Verde Ridge Dagama Dr with max grade of 11% |
3/22/2019
(Fri)
|
38.00 |
16.00 |
125 |
sunny, 65-72 deg, winds 11 mph WNW |
205 |
20.00 |
140 |
0 |
117 |
1212 |
Road: Flat |
Schlitter Encore, 700c SWB Bent |
'BentRider Recumbent Club |
Comments: VanFleet trail |
3/30/2019
(Sat)
|
22.10 |
13.40 |
135 |
sunny, 70-80 deg |
205 |
29.00 |
150 |
740 |
149 |
1490 |
Road: Flat |
Schlitter Encore, 700c SWB Bent |
'BentRider Recumbent Club |
Comments: rode Minneola to Winter Garden and back, on S. Lake and W. Orange trails. |
March Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
5 |
144.60 |
14.60 |
127 |
n/a |
205 |
29.00 |
152 |
2,135 |
129 |
7,490 |
n/a |
n/a |
n/a |
|
YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
43 |
1,439.80 |
14.50 |
125 |
n/a |
205 |
32.00 |
155 |
15,199 |
119 |
49,252 |
n/a |
n/a |
n/a |
|
|
|