| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4/2/2019
(Tue)
|
16.00 |
00:46:35 |
31.51 |
20.61 |
13 mph SW wind |
Min: 51
Max: 52 |
general: commute -
solo
|
(WORK) E-Commute |
247 |
503 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 14th 2019 work commute; Plenty of windchill coming home. |
4/4/2019
(Thu)
|
17.75 |
00:57:00 |
31.67 |
18.68 |
Sunny and cold; 8 mph WNW winds; |
Avg: 39
Max: 40 |
general: commute -
solo
|
(WORK) E-Commute |
247 |
610 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 15th 2019 work commute; It's all about windchill this time of year, when averaging speeds over 15 mph. |
4/7/2019
(Sun)
|
8.68 |
00:43:57 |
20.33 |
11.85 |
|
0 |
training: general -
solo
|
on the Canal |
246 |
352 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe
700c Hybrid |
USA Towpath and Trail Riders association |
| Comments: cadence intervals; |
4/8/2019
(Mon)
|
17.78 |
00:56:52 |
28.26 |
18.76 |
Breezy but mild and cooler homeward bound; 26 mph westerly winds decreased by homeward ride time. |
Min: 61
Max: 64 |
general: commute -
solo
|
(WORK) E-Commute |
245 |
610 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 16th 2019 work commute |
4/9/2019
(Tue)
|
16.22 |
00:47:40 |
30.95 |
20.42 |
Strong westerly winds, blustery!! partly sunny; falling temps; |
Min: 50
Max: 57 |
general: commute -
solo
|
(WORK) E-Commute |
245 |
495 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 17th 2019 work commute; Wind was a challenge! Today's Blustery conditions demanded augmentation to negotiate the route. This was not a day to ride a light bike with 22 mph Westerly winds. Brockport recorded 50 mph gusts. |
4/10/2019
(Wed)
|
16.99 |
00:48:52 |
31.34 |
20.86 |
Northerly winds; Some gusting up to 12mph; windchill less than yesterday |
Min: 39
Max: 41 |
general: commute -
solo
|
(WORK) E-Commute |
245 |
500 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 18th 2019 work commute |
4/13/2019
(Sat)
|
16.80 |
01:00:49 |
29.38 |
16.57 |
|
0 |
training: general -
solo
|
on the Canal |
245 |
749 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
USA Towpath and Trail Riders association |
| Comments: A windy Saturday ride |
4/23/2019
(Tue)
|
16.02 |
00:44:11 |
29.93 |
21.75 |
13 mph SSW winds; some rain and cooler on home bound leg. |
Min: 63
Max: 73 |
general: commute -
solo
|
(WORK) E-Commute |
242 |
486 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 19th 2019 work commute; a fast pace on the ebike |
4/25/2019
(Thu)
|
15.89 |
00:46:19 |
32.08 |
20.58 |
partly sunny then Cooling |
Min: 54
Max: 61 |
general: commute -
solo
|
(WORK) E-Commute |
242 |
479 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 20th 2019 work commute |
4/30/2019
(Tue)
|
17.61 |
00:52:19 |
31.76 |
20.20 |
cool some sun with increasing clouds and light ENE winds changing to NNW |
Min: 50
|
general: commute -
solo
|
(WORK) E-Commute |
244 |
551 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Commuter Cycling Century |
| Comments: 21st 2019 work commute |
| April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
159.74 |
08:24:34 |
32.08 |
19.36 |
n/a |
Min: 39
Avg: 39
Max: 73
|
n/a |
n/a |
245 |
5,335 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 182 |
2,543.33 |
152:47:35 |
36.15 |
19.51 |
n/a |
Min: 31
Avg: 62
Max: 89
|
n/a |
n/a |
238 |
38,826 |
65 |
0 |
0 |
n/a |
n/a |
n/a |
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