| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
4/2/2020
(Thu)
|
31.20 |
1581 |
66 |
02:19:41 |
13.40 |
Jupiter Island |
185 |
0 |
Coolish. N wind |
Min: 72
Avg: 75
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/4/2020
(Sat)
|
40.20 |
2002 |
66 |
02:57:42 |
13.57 |
Jup Island + |
183 |
0 |
4-5 mph wnw wind. |
Min: 73
Avg: 80
Max: 90 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
4/5/2020
(Sun)
|
13.70 |
749 |
69 |
00:54:43 |
15.02 |
Island Way |
185 |
0 |
Almost no wind |
Min: 70
Avg: 71
Max: 72 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/7/2020
(Tue)
|
30.70 |
1531 |
65 |
02:21:15 |
13.04 |
Jup Island + |
184 |
0 |
|
Min: 75
Avg: 81
Max: 86 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/9/2020
(Thu)
|
30.50 |
1562 |
64 |
02:15:30 |
13.51 |
Jupiter Island |
184 |
0 |
WNW at start, shifting to W at 15 |
Min: 79
Avg: 83
Max: 90 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/11/2020
(Sat)
|
40.00 |
2022 |
60 |
03:00:06 |
13.33 |
Jupiter Island |
185 |
0 |
East wind shifting to se at 10 or so |
Min: 72
Avg: 76
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/12/2020
(Sun)
|
14.20 |
694 |
60 |
01:08:26 |
12.45 |
Island Way to Central to Lox RR |
185 |
0 |
20 mph se |
Min: 77
Avg: 80
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/14/2020
(Tue)
|
32.10 |
1579 |
61 |
02:31:05 |
12.75 |
Jupiter Island |
184 |
0 |
15+ sse on return. Got hard wind. |
Min: 81
Avg: 85
Max: 91 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/16/2020
(Thu)
|
28.20 |
1497 |
63 |
01:57:57 |
14.35 |
Jupiter Island |
184 |
0 |
west wind |
Min: 75
Avg: 78
Max: 84 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/18/2020
(Sat)
|
40.10 |
2028 |
65 |
03:00:05 |
13.36 |
Jup Island + |
182 |
0 |
Mostly West wind, 7-8 |
Min: 77
Avg: 83
Max: 88 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/19/2020
(Sun)
|
13.90 |
750 |
72 |
00:55:07 |
15.13 |
Island Way |
184 |
0 |
|
Min: 79
Avg: 82
Max: 88 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/21/2020
(Tue)
|
28.20 |
1515 |
67 |
01:54:54 |
14.73 |
Jupiter Island |
182 |
0 |
Light nw wind. Perfect day. |
Min: 70
Avg: 74
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/25/2020
(Sat)
|
21.30 |
1176 |
62 |
01:40:47 |
12.68 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
0 |
Windy! |
Min: 54
Avg: 60
Max: 65 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/28/2020
(Tue)
|
24.90 |
1394 |
60 |
02:03:56 |
12.05 |
Bethel, 215 to Canton, 110 to Love Joy |
180 |
0 |
A little wind |
Min: 64
Avg: 70
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/30/2020
(Thu)
|
16.60 |
949 |
62 |
01:18:04 |
12.76 |
Bethel to Canton loop |
179 |
0 |
|
Min: 46
Avg: 49
Max: 55 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| April Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
405.80 |
21,029 |
64 |
30:19:18 |
13.43 |
n/a |
183 |
0 |
n/a |
Min: 46
Avg: 75
Max: 91
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |
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