Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route (manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
6/3/2019
(Mon)
|
17.13 |
00:48:51 |
30.81 |
21.04 |
Cool, Windy! Partly sunny; 20 mph WNW winds; |
Avg: 57
|
general: commute -
solo
|
(WORK) E-Commute |
241 |
529 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 35th 2019 work commute |
6/4/2019
(Tue)
|
18.90 |
00:57:43 |
33.24 |
19.65 |
Partly sunny w/clouds increasing; |
Min: 45
Max: 62 |
general: commute -
solo
|
(WORK) E-Commute |
241 |
696 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 36th 2019 work commute;
A chilly morning for June! |
6/5/2019
(Wed)
|
17.18 |
00:48:58 |
30.31 |
21.05 |
overcast; missed the mid-morning rain in between; light SW winds to Hilton, East winds homeward; |
Min: 63
Max: 67 |
general: commute -
solo
|
(WORK) E-Commute |
241 |
536 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 37th 2019 work commute |
6/6/2019
(Thu)
|
17.36 |
00:49:43 |
30.87 |
20.95 |
Sunny, light Northerly breeze; |
Min: 68
Max: 73 |
general: commute -
solo
|
(WORK) E-Commute |
241 |
554 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 38th 2019 work commute |
6/7/2019
(Fri)
|
17.31 |
00:50:59 |
30.06 |
20.37 |
Sunny with a pleasant NNE breeze. |
Min: 75
Max: 77 |
general: commute -
solo
|
(WORK) E-Commute |
241 |
557 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 39th 2019 work commute |
6/9/2019
(Sun)
|
10.39 |
01:03:15 |
21.54 |
9.86 |
Sunny and warming morning ride, -light Southerly winds. |
Min: 72
Max: 79 |
general: leisure -
group
|
a ride with Bike-n-Gin |
239 |
409 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe 700c Hybrid |
USA Towpath and Trail Riders association |
Comments: First Ride with Bike-n-Gin this year! |
6/11/2019
(Tue)
|
18.57 |
00:54:33 |
30.55 |
20.43 |
Sunny and blustery 14 mph NNW winds |
Min: 70
Max: 74 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
676 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 40th 2019 work commute |
6/12/2019
(Wed)
|
18.44 |
00:54:06 |
33.95 |
20.45 |
cool damp morning, then warming; insignificant Southerly winds; |
Min: 52
Max: 72 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
701 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 41st 2019 work commute |
6/14/2019
(Fri)
|
17.40 |
00:50:20 |
31.05 |
20.74 |
Sunny and Windy! 25 mph WNW winds; |
Min: 70
Avg: 70
Max: 70 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
535 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 42nd 2019 work commute |
6/17/2019
(Mon)
|
17.78 |
00:51:58 |
30.25 |
20.53 |
cold AM comfortable PM |
Min: 52
Max: 70 |
general: commute -
solo
|
(WORK) E-Commute |
239 |
588 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 43rd 2019 work commute |
6/18/2019
(Tue)
|
17.21 |
00:47:36 |
30.91 |
21.69 |
Perfect day! |
Min: 61
Max: 75 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
548 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 44th 2019 work commute |
6/19/2019
(Wed)
|
17.31 |
00:45:41 |
33.16 |
22.73 |
mostly sunny and warming; |
Min: 57
Max: 80 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
539 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 45th 2019 work commute (AM) |
6/21/2019
(Fri)
|
17.31 |
00:48:41 |
30.59 |
21.33 |
Partly cloudy, 13 mph NW wind; |
Avg: 70
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
562 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 46th 2019 work commute |
6/23/2019
(Sun)
|
35.63 |
03:17:51 |
20.06 |
10.81 |
warming w/light NNW breeze; |
Min: 75
Max: 79 |
general: leisure -
group
|
Hilton's 5 mile bike route |
238 |
779 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe 700c Hybrid |
The "Corps of Codgers" |
Comments: A challenging all day ride with Bob Davis. We stopped at the Hammond's, and there we saw Bob H's new bike. The last 8 miles home were grueling. |
6/24/2019
(Mon)
|
17.42 |
00:48:28 |
30.91 |
21.57 |
overcast and a little light spritz inbound |
Min: 75
Max: 83 |
general: commute -
solo
|
(WORK) E-Commute |
238 |
564 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 47th 2019 work commute |
6/25/2019
(Tue)
|
16.63 |
00:49:55 |
32.17 |
19.99 |
mostly sunny with a stron Westerly wind (21 mph) |
Avg: 79
|
general: commute -
solo
|
(WORK) E-Commute |
238 |
550 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
Commuter Cycling Century |
Comments: 48th 2019 work commute; On the return from Hilton, the CCX front tire exploded. I was on Hinkleyville Road, only a quarter mile from my driveway. I walked the bike the rest of the way utilizing "Walk assist" mode.
A kind guy in a pick-up truck stopped to offer me a ride the rest of the way. He said he sees me every day riding along Clarkson-Parma Town Line Road. A generous offer! Had the mishap occurred on C-P.T.L.Rd. I would have gladly accepted! |
6/27/2019
(Thu)
|
4.69 |
00:21:55 |
22.30 |
12.84 |
sunny 5 mph NW breeze |
0 |
general: testing -
solo
|
on the Canal |
237 |
222 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe 700c Hybrid |
USA Towpath and Trail Riders association |
Comments: This 1st of 2 intervals was on the Globe. |
6/27/2019
(Thu)
|
4.68 |
00:14:26 |
28.74 |
19.45 |
Sunny, 8 mph Westerly wind; |
Avg: 84
|
general: testing -
solo
|
on the Canal |
237 |
217 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
USA Towpath and Trail Riders association |
Comments: This 2nd interval was on the CCX. By way of just a bit of comparison, the CCX's clear use is for efficient commuting. |
6/28/2019
(Fri)
|
4.69 |
00:13:30 |
29.30 |
20.84 |
sunny and warm, WSW breeze |
Avg: 73
|
general: testing -
solo
|
on the Canal |
235 |
231 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
USA Towpath and Trail Riders association |
Comments: Today's intervals were the same route as yesterday. I chose to do the rides exactly opposite in 1st bike used and route direction.
One interesting observation is Garmin's caloric burn estimate. Although the Garmin shows otherwise, I of course burned more calories on the non electric Globe. And although the Garmin unit has no way of discerning the difference in bikes, the Garmin calculation for the Globe use would be the more accurate estimate. From the globe caloric burn per minute, I can calculate a more accurate calorie burn for the use of the CCX. |
6/28/2019
(Fri)
|
4.69 |
00:21:57 |
22.96 |
12.82 |
sunny and warming |
Avg: 73
|
general: testing -
solo
|
on the Canal |
235 |
224 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe 700c Hybrid |
USA Towpath and Trail Riders association |
Comments: 2nd interval today; 8 mph slower than cycling with the CCX 15.3 k-calories/minute |
6/29/2019
(Sat)
|
22.72 |
01:10:17 |
26.53 |
19.40 |
mostly sunny with NW winds; |
Avg: 81
|
training: general -
solo
|
Hamlin loop |
235 |
654 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX Road |
team bikejournal |
Comments: Topping-off the week and making it a decent month. -about 1085 k calories, based 15.3/minute |
6/30/2019
(Sun)
|
14.75 |
01:20:00 |
28.95 |
11.06 |
mostly sunny and warm |
Min: 72
Max: 75 |
training: general -
group
|
a Corps of Cadres Ride |
235 |
406 |
0 |
0 |
0 |
Road: Flat |
Specialized 40lb-Globe 700c Hybrid |
The "Corps of Codgers" |
Comments: In Fairport w/ Bob to Pittsford and back via roads and paths. Garmin edge would not upload data. https://www.mapmyride.com/routes/view/2576184319 |
June Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
22 |
348.19 |
19:50:43 |
33.95 |
18.77 |
n/a |
Min: 45
Avg: 73
Max: 83
|
n/a |
n/a |
238 |
11,277 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
182 |
2,543.33 |
152:47:35 |
36.15 |
19.51 |
n/a |
Min: 31
Avg: 62
Max: 89
|
n/a |
n/a |
238 |
38,826 |
65 |
0 |
0 |
n/a |
n/a |
n/a |