| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
6/1/2020
(Mon)
|
30.90 |
1775 |
64 |
02:25:36 |
12.73 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 64
Avg: 71
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/3/2020
(Wed)
|
26.70 |
1487 |
64 |
02:03:05 |
13.02 |
Bethel to Boy Scout Camp |
179 |
0 |
Charged DI2 battery |
Min: 72
Avg: 81
Max: 90 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/4/2020
(Thu)
|
30.40 |
1723 |
65 |
02:17:37 |
13.25 |
Bethel Canton Sunburst |
182 |
0 |
|
Min: 68
Avg: 77
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/6/2020
(Sat)
|
30.50 |
1710 |
63 |
02:20:59 |
12.98 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 72
Avg: 78
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/9/2020
(Tue)
|
30.40 |
1695 |
61 |
02:29:45 |
12.18 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 68
Avg: 79
Max: 86 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/11/2020
(Thu)
|
30.30 |
1724 |
62 |
02:21:22 |
12.86 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 66
Avg: 73
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/13/2020
(Sat)
|
33.00 |
1894 |
62 |
02:32:21 |
13.00 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 66
Avg: 75
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/16/2020
(Tue)
|
30.30 |
1747 |
64 |
02:13:17 |
13.64 |
Bethel Canton Sunburst |
181 |
0 |
Skipped Love Joy by turning from 110 at the rock place. |
Min: 50
Avg: 52
Max: 57 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/18/2020
(Thu)
|
26.30 |
1420 |
62 |
01:58:15 |
13.34 |
None Particular |
181 |
0 |
|
Min: 61
Avg: 64
Max: 70 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/19/2020
(Fri)
|
22.00 |
1240 |
63 |
01:37:59 |
13.47 |
None Particular |
183 |
0 |
|
Min: 61
Avg: 69
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/20/2020
(Sat)
|
30.40 |
1734 |
64 |
02:21:12 |
12.92 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 64
Avg: 70
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/24/2020
(Wed)
|
25.00 |
1306 |
71 |
01:37:18 |
15.42 |
Jupiter Island |
183 |
0 |
No wind! Fastest 25 miles in memory. |
Min: 81
Avg: 84
Max: 93 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
6/25/2020
(Thu)
|
25.00 |
1248 |
70 |
01:44:01 |
14.42 |
Jupiter Island |
183 |
0 |
|
Min: 79
Avg: 83
Max: 88 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
6/27/2020
(Sat)
|
28.40 |
1403 |
70 |
02:01:22 |
14.04 |
Jupiter Island |
181 |
0 |
WE wind |
Min: 82
Avg: 87
Max: 95 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
6/28/2020
(Sun)
|
13.60 |
708 |
71 |
00:53:25 |
15.28 |
Island Way |
181 |
0 |
|
Min: 70
Avg: 76
Max: 77 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
6/30/2020
(Tue)
|
25.00 |
1235 |
68 |
01:45:26 |
14.23 |
Jupiter Island |
183 |
0 |
|
Min: 81
Avg: 85
Max: 91 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| June Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
438.20 |
24,049 |
65 |
32:43:00 |
13.44 |
n/a |
181 |
0 |
n/a |
Min: 50
Avg: 75
Max: 95
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |
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