Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort (manage levels) |
Route (manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
7/2/2020
(Thu)
|
6.26 |
00:34:01 |
11.04 |
16.30 |
274 |
220 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/2/2020
(Thu)
|
11.81 |
01:10:37 |
10.03 |
18.30 |
460 |
220 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Trip to Menards |
7/4/2020
(Sat)
|
20.23 |
02:00:35 |
10.07 |
18.50 |
773 |
220 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Menards return |
7/5/2020
(Sun)
|
17.06 |
01:37:55 |
10.45 |
18.30 |
648 |
220 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/11/2020
(Sat)
|
15.60 |
01:35:58 |
9.75 |
22.80 |
607 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/13/2020
(Mon)
|
6.27 |
00:34:15 |
10.98 |
16.80 |
273 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/16/2020
(Thu)
|
7.62 |
00:45:02 |
10.15 |
18.30 |
285 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/17/2020
(Fri)
|
30.32 |
02:56:34 |
10.30 |
20.70 |
1152 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/18/2020
(Sat)
|
20.02 |
01:47:49 |
11.14 |
20.90 |
864 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/19/2020
(Sun)
|
13.73 |
01:13:40 |
11.18 |
19.80 |
590 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/22/2020
(Wed)
|
13.53 |
01:16:11 |
10.66 |
19.80 |
576 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/23/2020
(Thu)
|
19.99 |
01:54:42 |
10.46 |
17.90 |
753 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/24/2020
(Fri)
|
15.40 |
01:30:27 |
10.22 |
17.80 |
577 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/25/2020
(Sat)
|
25.54 |
02:23:47 |
10.66 |
20.70 |
1077 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/26/2020
(Sun)
|
12.91 |
01:07:07 |
11.54 |
21.90 |
614 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/27/2020
(Mon)
|
12.91 |
01:12:34 |
10.67 |
19.20 |
547 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/28/2020
(Tue)
|
18.48 |
01:48:41 |
10.20 |
21.20 |
696 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
17 |
267.68 |
25:29:55 |
10.52 |
22.80 |
10,766 |
216 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
208 |
2,209.83 |
216:42:47 |
10.59 |
30.00 |
91,095 |
217 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
9,532 |
98 |
120 |
n/a |
n/a |
n/a |