Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
8/1/2020
(Sat)
|
34.40 |
2073 |
67 |
02:24:40 |
14.27 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 64
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/4/2020
(Tue)
|
35.40 |
2061 |
62 |
02:50:31 |
12.46 |
Bethel Canton Sunburst |
185 |
0 |
Tired. |
Min: 64
Avg: 72
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/6/2020
(Thu)
|
34.20 |
2002 |
66 |
02:31:48 |
13.52 |
Bethel Canton Sunburst |
183 |
0 |
1440' climbing |
Min: 64
Avg: 72
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/8/2020
(Sat)
|
34.70 |
2003 |
64 |
02:33:18 |
13.58 |
Bethel Canton Sunburst |
181 |
0 |
|
Min: 64
Avg: 72
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/11/2020
(Tue)
|
30.40 |
1737 |
64 |
02:10:07 |
14.02 |
Bethel Canton Sunburst |
183 |
0 |
Got rained on. Hard rain. |
Min: 63
Avg: 69
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/12/2020
(Wed)
|
21.00 |
1207 |
70 |
01:28:14 |
14.28 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
0 |
|
Min: 68
Avg: 77
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/13/2020
(Thu)
|
30.40 |
1714 |
63 |
02:18:15 |
13.19 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 64
Avg: 76
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/13/2020
(Thu)
|
30.40 |
1714 |
63 |
02:18:15 |
13.19 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 64
Avg: 76
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/22/2020
(Sat)
|
26.70 |
1475 |
64 |
02:00:15 |
13.32 |
Bethel Sunburst Love Joy |
187 |
0 |
1st ride in 9 days. Kids were here. Gained weight! |
Min: 63
Avg: 72
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/25/2020
(Tue)
|
26.50 |
1590 |
66 |
01:52:35 |
14.12 |
Bethel, 215 to Canton, 110 to Love Joy |
184 |
0 |
Got rained on twice |
Min: 64
Avg: 70
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/27/2020
(Thu)
|
30.40 |
1703 |
66 |
02:12:02 |
13.81 |
Bethel Canton Sunburst |
185 |
0 |
New chain. |
Min: 64
Avg: 68
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/29/2020
(Sat)
|
30.30 |
1697 |
64 |
02:23:26 |
12.67 |
Bethel Canton Sunburst |
186 |
0 |
Nish wind, 10-12. Felt tired. |
Min: 70
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
August Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
12 |
364.80 |
20,976 |
65 |
27:03:26 |
13.51 |
n/a |
183 |
0 |
n/a |
Min: 63
Avg: 72
Max: 82
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |